The Innate Vitality Code - Ancient Wisdom Meets Modern Science in Trauma Recovery, Holistic Healing & Building Resilience
Dr Andrea Pennington & In8VitalityThe Innate Vitality Code podcast with Dr. Andrea Pennington is your source for science-backed information and inspiration on holistic healing, trauma recovery, building resilience and real self love.
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
⚠️Content warning: Discussion of suicide
Twenty years ago, I died to who I thought I was.
The Day My Ego Died I Woke Up as My True Self | DaeEss 1Dréa’s NDE Story
What happened next shattered everything I believed about life, death, and reality its... more
Most people think the journey ends when the ceremony does.
But that’s when the real work begins.
Your brain becomes more open, more plastic, more ready to rewire.
And what you do in those moments determines whether you evolve… or repeat.
That... more
No matter how much you’ve achieved — degrees, titles, even a thriving business — do you still feel like you keep hitting the same wall?
Maybe it’s money. Maybe it’s visibility. Maybe it’s that quiet voice that says, “You’re not enough.”
The truth? T... more
If you feel stuck in fear, grief or hopelessness, then keep watching!
🧠 The Hope Circuit is the part of the brain that can literally suppress the fear-based helpless state.
To activate your hope circuit, you’re essentially moving from a paradigm o... more
Recent Guests
Host
Reviews
- I'm Worth it!🙌🏽🙌🏽😃
Dr Andrea Pennington has inspired me to be resilient and to learn, love, and live my whole being. Through her LifeWriting Course and Meditations, I am able to reflect on myself and really dig deep into some painful trauma. My ACE score is 4 and I didn't even know how deep I was affected until I reflected. Thank goodness our brains can rewire and activate new pathways. I am gaining more confidence in my life now and learning to live my life consciously and on purpose, and I'm worth it!🤗
Apple Podcasts5Trevor Hahn
United States4 years ago - Inspirational Wisdom you can ACTUALLY apply
I Love the accesible wisdom that runs as a red thread throughout these episodes. The genuine care for, and interest in helping humans thrive just makes me HAPPY.
Apple Podcasts5CPHangel
Denmark4 years ago - Holistic healing at its very best
It’s nice to hear in depth positive psychology, neuroscience and recovery information from an integrative physician that I’ve followed since her TV days on The Oprah Winfrey Show.
She has helped me make sense of how my childhood trauma led to depression and low self-love. From Dr. Andrea I have learned that I am not my trauma, I’m not my disease, I am a spiritual being worthy of love. And self-love is bot selfish
Apple Podcasts5Dr Andrea PenningtonUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Innate Vitality Code
What is The Innate Vitality Code about and what kind of topics does it cover?
Covering a blend of holistic healing practices and modern psychological insights, this series focuses extensively on trauma recovery and personal resilience. Episodes frequently discuss the significance of self-love and mental health, integrating diverse themes such as consciousness, spirituality, and the transformative power of psychedelics. Notable for its emphasis on experiential storytelling, listeners are encouraged to explore their own growth through the personal narratives shared by the host and guests, enhancing their understanding of life's challenges from both scientific and spiritual perspectives. Unique features of this series include its holistic approach to healing that spans personal anecdotes, practical insights on trauma in... more
Where can I find podcast stats for The Innate Vitality Code?
Rephonic provides a wide range of podcast stats for The Innate Vitality Code. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Innate Vitality Code and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Innate Vitality Code get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Innate Vitality Code, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Innate Vitality Code?
Rephonic provides comprehensive predictive audience data for The Innate Vitality Code, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Innate Vitality Code have?
To see how many followers or subscribers The Innate Vitality Code has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Innate Vitality Code?
These podcasts share a similar audience with The Innate Vitality Code:
How many episodes of The Innate Vitality Code are there?
The Innate Vitality Code launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Innate Vitality Code?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Innate Vitality Code?
Rephonic pulls ratings and reviews for The Innate Vitality Code from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Innate Vitality Code?
Rephonic provides full transcripts for episodes of The Innate Vitality Code. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Innate Vitality Code?
Recent guests on The Innate Vitality Code include:
1. Chen Lizra
2. Sergio Rodriguez-Castillo
3. Maria Sabina
4. Gordon Wasson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.