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Artwork for The Inflammation Investigator: Chronic Illness & Autoimmune

The Inflammation Investigator: Chronic Illness & Autoimmune

Elizabeth Yarnell
Inflammation
Autoimmune Diseases
Multiple Sclerosis
Chronic Inflammation
Autoimmune Disease
Adrenal Fatigue
Alopecia
Tolerance Threshold
Neuroplasticity
Environmental Working Group
Limbic System
Gluten
Food Revolution Network
Stress
Cortisol
Testing / Functional Medicine
Autoimmunity
Environmental Toxins
Ayurveda
Breathwork

Two times each week, host Elizabeth Yarnell investigates the hidden triggers of chronic inflammation and autoimmune conditions. Mondays feature in-depth research into inflammation; Thursdays bring unique conversations with guest experts.

PublishesTwice weeklyEpisodes57Founded8 months ago
Number of ListenersCategories
Alternative HealthHealth & FitnessFoodArts

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Artwork for The Inflammation Investigator: Chronic Illness & Autoimmune

Latest Episodes

Elizabeth Yarnell explores the concepts of autoimmunity and inflammation, emphasizing the importance of identifying personal triggers. Elizabeth introduces her Fight MS with Food project, discussing how lifestyle changes can impact autoimmune conditi... more

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Elizabeth Yarnell explores the potential of plant stem cells for detoxification and inflammation management together with guest Jennifer Payeur, founder of Nature Provides. Jennifer shares her journey from corporate life to natural healing, driven by... more

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Elizabeth Yarnell opens the episode with a recap of previous discussions on chronic inflammation and hypersensitivities. She highlights key takeaways for managing these conditions, emphasizing practical strategies to reduce inflammation.

Discover yo... more

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Elizabeth Yarnell chats with Dr. Tricia Thompson about her transition from emergency to functional medicine, focusing on mitochondria's role in illnesses linked to mold toxicity. They explore mold prevalence even in dry areas, diagnostic challenges, ... more

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Recent Guests

Dr. Tricia Thompson
Board-certified physician, founder and CEO of Root Cause Doc
Root Cause Doc
Episode: Unmasking Mold Toxicity: Mitochondria, Symptoms, and Solutions with Dr. Tricia Thompson
Brett Aldrich
Ayurvedic health care counselor and breathwork practitioner; founder of Seed the Spirit
Seed the Spirit
Episode: Ayurveda, Breath Work, and Healing Autoimmune Conditions with Brett Aldrich
Johanna Dahlman
Leading expert in natural hair growth; alopecia angel podcast host
Alopecia Angel / Awakened to Hair Growth
Episode: Reversing Alopecia: Johanna Dahlman on Healing Hair Loss and Tackling Inflammation
Dr. Tricia Pingel
Naturopathic physician, Adrenal Fatigue Specialist
Dr. Pingel's practice
Episode: Adrenal Fatigue, Stress, and Inflammation: Insights with Dr. Tricia Pingel
Heather Paulson
Retired naturopathic physician; co-founder of Hampoi House plant medicine retreat
Hampoi House (Sacred Valley, Peru)
Episode: Can Ayahuasca Help with Inflammation?
Ashley Koff
Registered dietitian, author of Your Best Shot, weight health hormone optimization expert
Better Nutrition Program
Episode: Understanding Weight Health and Inflammation: Insights with Ashley Koff, RD
Kerwin Alleyne
Former MS/NMO patient featured as a case study
Self/Client of The Inflammation Investigator program
Episode: Multiple Sclerosis (MS) Flare-Ups: Addressing Inflammation and Finding Triggers
Ocean Robbins
Co-founder and CEO of the Food Revolution Network
Food Revolution Network
Episode: How Inflammation Connects to Our Unhealthy Food Supply with Ocean Robbins, The Food Revolution Network
Ellen Daulerio
Certified holistic health coach and board-certified neurologic physical therapist
Self-employed/Private practice
Episode: Reducing Inflammation Activates Neuroplasticity

Host

Elizabeth Yarnell
Host of The Inflammation Investigator, The Inflammation Investigator / The Inflammation Academy

Reviews

5.0 out of 5 stars from 2 ratings
  • Informative and Helpful

    I really enjoy this podcast. Elizabeth has a warm, down-to-earth style that makes complex health topics feel easy to understand. She asks thoughtful questions and brings on knowledgeable guests, but the conversations never feel overwhelming or overly technical.

    Each episode leaves you with practical ideas you can actually use, while still encouraging a balanced, common-sense approach to health. It’s a great listen if you’re curious about integrative medicine and want clear, honest conversations... more

    Apple Podcasts
    5
    Uchuskyfan
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are knowledgeable without being overly dense, making topics approachable for everyday listeners.
Thoughtful, practical discussions that translate complex science into doable steps.
The host asks sharp questions and keeps conversations grounded in real-world impact.
High-quality production and credible guests that reinforce trust in health guidance.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Reversing Alopecia: Johanna Dahlman on Healing Hair Loss and Tackling Inflammation
Q: How did you get into doing what you do?
Johanna shares her personal journey with autoimmune alopecia, the challenges of conventional treatments, and how she developed a holistic Hair & Heal program that focuses on root causes, testing, and customized plans to regrow hair.
Understanding Weight Health and Inflammation: Insights with Ashley Koff, RD
Q: So tell me, what is the connection between weight health and inflammation?
Inflammation can be appropriate and beneficial when it signals an issue, but chronic, unresolved inflammation disrupts weight health across bone, muscle, fat, and hydration. The discussion emphasizes understanding how inflammation affects multiple body systems and the importance of resolving it rather than simply suppressing it.
Multiple Sclerosis (MS) Flare-Ups: Addressing Inflammation and Finding Triggers
Q: What role did dietary triggers play in Kerwin's recovery?
Dietary triggers were central; identifying and avoiding foods Kerwin reacted to—initially soy, then onions for a later episode—helped reduce inflammation and restore mobility, underscoring the importance of MRT testing, personalized diets like LEAP, and mindful reintroduction under supervision.
How Inflammation Connects to Our Unhealthy Food Supply with Ocean Robbins, The Food Revolution Network
Q: What excites you most about your work going forward?
Robbins emphasizes empowering individuals to take charge of their diets, breaking free from addictive eating patterns, and expanding access to resources and education that promote real, plant-rich foods and a healthier food economy.
How Inflammation Connects to Our Unhealthy Food Supply with Ocean Robbins, The Food Revolution Network
Q: What is the essential message of The Food Revolution?
The core idea is that people can take control of their health by making daily food choices that align with their values, and that our current food culture is toxic and misaligned with long-term health and planetary well-being.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show pursues a pragmatic, evidence-informed look at chronic inflammation and autoimmune conditions, pairing science-focused episodes with candid conversations from practitioners, researchers, and advocates. Topics span mold toxicity, environmental toxins, weight-related inflammation, neuroplasticity, adrenal health, and integrative therapies like Ayurveda and plant medicines, offering listeners actionable strategies and a broader view of how lifestyle, environment, and biology intersect. A notable strength is the mix of solo research-driven episodes and guest expert discussions, which often foreground practical steps, real-world case studies, and community resources to support healing and prevention.

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These podcasts share a similar audience with this podcast:

1. The Genius Life

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this podcast launched 8 months ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Tricia Thompson
2. Brett Aldrich
3. Johanna Dahlman
4. Dr. Tricia Pingel
5. Heather Paulson
6. Ashley Koff
7. Kerwin Alleyne
8. Ocean Robbins

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