
Two times each week, host Elizabeth Yarnell investigates the hidden triggers of chronic inflammation and autoimmune conditions. Mondays feature in-depth research into inflammation; Thursdays bring unique conversations with guest experts.
| Publishes | Twice weekly | Episodes | 57 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFoodArts | |||

Elizabeth Yarnell explores the concepts of autoimmunity and inflammation, emphasizing the importance of identifying personal triggers. Elizabeth introduces her Fight MS with Food project, discussing how lifestyle changes can impact autoimmune conditi... more
Elizabeth Yarnell explores the potential of plant stem cells for detoxification and inflammation management together with guest Jennifer Payeur, founder of Nature Provides. Jennifer shares her journey from corporate life to natural healing, driven by... more
Elizabeth Yarnell opens the episode with a recap of previous discussions on chronic inflammation and hypersensitivities. She highlights key takeaways for managing these conditions, emphasizing practical strategies to reduce inflammation.
Discover yo... more
Elizabeth Yarnell chats with Dr. Tricia Thompson about her transition from emergency to functional medicine, focusing on mitochondria's role in illnesses linked to mold toxicity. They explore mold prevalence even in dry areas, diagnostic challenges, ... more
I really enjoy this podcast. Elizabeth has a warm, down-to-earth style that makes complex health topics feel easy to understand. She asks thoughtful questions and brings on knowledgeable guests, but the conversations never feel overwhelming or overly technical.
Each episode leaves you with practical ideas you can actually use, while still encouraging a balanced, common-sense approach to health. It’s a great listen if you’re curious about integrative medicine and want clear, honest conversations... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #68 | |
Apple Podcasts | #136 |
Recent interactions between the hosts and their guests.
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The show pursues a pragmatic, evidence-informed look at chronic inflammation and autoimmune conditions, pairing science-focused episodes with candid conversations from practitioners, researchers, and advocates. Topics span mold toxicity, environmental toxins, weight-related inflammation, neuroplasticity, adrenal health, and integrative therapies like Ayurveda and plant medicines, offering listeners actionable strategies and a broader view of how lifestyle, environment, and biology intersect. A notable strength is the mix of solo research-driven episodes and guest expert discussions, which often foreground practical steps, real-world case studies, and community resources to support healing and prevention.
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this podcast launched 8 months ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Tricia Thompson
2. Brett Aldrich
3. Johanna Dahlman
4. Dr. Tricia Pingel
5. Heather Paulson
6. Ashley Koff
7. Kerwin Alleyne
8. Ocean Robbins
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