The Indian Wellness Podcast by Vitality Hours
VITALITY HOURSWellness can be vast & confusing, right? Well, we get specific and answer your most burning questions on health and self-care in order to decode the most effective wellness practices, tools and rituals from the modern Indian lens. Join us, Carol and Nadia, every week, as we connect with the best healers, teachers, doctors, astrologers and guides from the ancient wellness practices of India. Each s... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
How do we judge a 'vibe'? It's basically energy that a person, place or an object omits. Energy, however can be manipulated.
That's where occult, white magic, black magic and spell-work comes in, and piques one's curiosity. Understanding how energy ... more
Men's physical and emotional well-being is rarely discussed beyond symptoms. Even so, Ayurvedic herbs such as ashwagandha and shilajit are being consumed copiously, which indicates to us that there is reason to understand these herbs beyond marketing... more
Autoimmune conditions are on the rise, especially skin disorders such as Eczema, Dermatitis and Vitiligo.
Often these are chronic and considered manageable but not curable by modern medicine.
Carol Singh, detox specialist and co-founder of ANTIDOTE... more
A lot of us are lead to believe that turning Vegan will magically make one healthier and safeguard us against future diseases.
Does this assumption actually hold true?
Do plant-based alternatives such as Nut Milks, Mock Meats & Seed Butters make fo... more
Reviews
- Juices episode
Loved the episode with Carol on the right juicing method. So informational and relevant and very well explained. It is so easy to follow and gets me intrigued to know more about the right juices,seasonal, raw or cooked ingredients. A must must listen for all juice lovers or even the ones who are trying to begin juice in their routine.
Apple Podcasts5juhink
India2 years ago - Love the tips!
Information is easy to follow and to the point. Lots of interesting insights! Look forward to more.
Apple Podcasts5namaterdamIndia3 years ago - Ayuryeda at its best
Very well explained … easy to make it a part of our daily life . Looking forward to more episodes …
Apple Podcasts5ahdemusssIndia3 years ago - Informative and adaptive
A very informative PC on adapting ayurvedic regime in day to day eating and something that’s not rocket science!
Apple Podcasts5Zen_EchoIndia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | India/Health & Fitness/Nutrition |
Apple Podcasts | #163 | India/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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