Rephonic
Artwork for The Impostor Syndrome Files

The Impostor Syndrome Files

Kim Meninger
Impostor Syndrome
Leadership
Imposter Syndrome
Coaching
Confidence
Self-Doubt
Creativity
Personal Development
Personal Growth
Authenticity
Burnout
Emotional Intelligence
Career Development
Mental Health
Workplace Culture
Leadership Development
Menopause
Career Coaching
Public Speaking
Career Advancement

Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?

You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.

Each episode features honest conversations with professionals from all walks of life who’... more

PublishesWeeklyEpisodes325Founded6 years ago
Number of ListenersCategories
ManagementCareersBusiness

Listen to this Podcast

Artwork for The Impostor Syndrome Files

Latest Episodes

In this episode of The Impostor Syndrome Files, we talk about burnout, workaholism and the pressure high achievers put on themselves to constantly prove their value. My guest this week is Amy Leneker, leadership consultant, self-described “recovering... more

YouTube

In this episode of The Impostor Syndrome Files, we explore why uncertainty feels so uncomfortable for so many of us and how we can build a healthier, more productive relationship with it. My guest this week is Scott Stirrett, author of The Uncertaint... more

YouTube

In this episode of The Impostor Syndrome Files, we talk about the pressure high achievers put on themselves and the fears that often drive that pressure beneath the surface. My guest this week is Brendan Cournane, attorney, endurance athlete and auth... more

YouTube

In this episode of The Impostor Syndrome Files, we explore how lived experiences shape leadership and influence the way impostor syndrome shows up at work. My guest this week is Natanja Craig-Oquendo, Executive Director of the Boston Women’s Fund. Na... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Daily
The DailyThe New York Times
Crime Junkie
Crime JunkieAudiochuck

Recent Guests

Scott Stirrett
Author of The Uncertainty Advantage
Author/Advocate on uncertainty and risk
Episode: Turning Uncertainty into an Advantage
Brendan Cournane
Lawyer, endurance athlete, and author of Seeking Serenity
Episode: Seeking Serenity
Natanja Craig-Oquendo
Executive Director, Boston Women's Fund
Boston Women's Fund
Episode: The Power of Impact & Imprint
Sabine Hutchison
CEO, author of Beyond the Ladder, founder of the Ripple Network
Ripple Network
Episode: Letting Go of the Ladder
Raysam Donkoh-Halm
Rayivation, documentary and comedy filmmaker
Independent filmmaker (also collaborates with Boston Ujima Project)
Episode: Exploring Vulnerability, Creativity and Community Through Film
Julie Holunga
Fractional leadership and culture advisor
Independent/Consultant
Episode: Why Great People Struggle in the Wrong Culture
Garrett Wood
Founder of Gnosis Therapy
Gnosis Therapy
Episode: How to Spot & Manage Burnout
Joy Rowland
Leadership and business coach with over 23 years in corporate life; immigrant storyteller
Self-employed/coach
Episode: Action Before Readiness
Brandi Hudson
Performance coach for executives and leaders in tech and finance
Independent coach / Brandi B. Hudson
Episode: Building a Life That Feels as Good as It Looks

Host

Kim Meninger
Host and Executive Coach focused on impostor syndrome and leadership development

Reviews

4.8 out of 5 stars from 41 ratings
  • Great Guests!

    I have a hard time hitting follow on podcasts because I always feel the need to be caught up with those I like.

    After just a few episodes I hit follow on this one!

    The guests are amazing, the topics are so relevant, and the host is really easy to listen to!

    I highly recommend you take a listen and hit Follow!

    Apple Podcasts
    5
    Intentional Action
    United Statesa year ago
  • What a great interviewer!

    Kim & I had a great time on her podcast! What a fun interview. Really appreciate the conversational approach, too!

    Apple Podcasts
    5
    MichelleMerritt
    United States2 years ago
  • Inspirational + Informative!

    Kim's welcoming style and attentiveness make her an exceptional host. She has a beautiful way of balancing sharing stories along with practical insights that make sessions inspirational and informative. Through her work she is reminding us we are not alone on our journeys creating a safe space and greater sense of community for anyone experiencing challenges with Impostor Syndrome.

    Apple Podcasts
    5
    Nicnic430
    United States2 years ago
  • Thank You!

    Kim is an amazing host and interviewer! My "cup" is always a bit more full when we connect to discuss the ways in which leaders can elevate their effectiveness, both professionally and personally!

    Apple Podcasts
    5
    Sabine Gedeon
    United States3 years ago
  • Insightful and real!

    Great show, amazing content.. honestly learning so much!

    Apple Podcasts
    5
    Claribelleee
    Philippines4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host creates a warm, conversational tone that makes complex topics approachable.
Interviews balance vulnerability with professional guidance, which listeners find motivating.
Audience feedback highlights practical tools and a sense of community created by the host and guests.
Guests are consistently high-caliber and bring timely, actionable insights.
The show is regarded as a trustworthy resource for overcoming impostor feelings in real-world work contexts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#176
Chile/Business/Careers
Apple Podcasts
#199
Spain/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

The Power of Impact & Imprint
Q: What practical steps does the Boston Women's Fund take to unlearn head trash and support leaders who are often underrepresented?
The Fund runs Horizon Collective with a focus on unlearning harmful norms, creating spaces for honest conversation, and embedding mission both inside and outside organizations, alongside grants and participatory leadership programs designed for women of color and gender-expansive leaders.
Seeking Serenity
Q: Do you feel like you would make different choices today than you did back then?
Yes, I would have the courage to seek help earlier and recognize that the drive to prove myself was unhealthy; I would prioritize people and partnerships over solitary deal-making and seek harmony instead of pursuing every expected milestone.
Seeking Serenity
Q: What does serenity mean to you in an age of constant pressure and high expectations?
Serenity, for me, is the absence of fear and the alignment of your actions with your core values; it requires identifying what you are afraid of and why, then choosing behaviors that reflect true self-trust rather than chasing perpetual achievement.
How to Spot & Manage Burnout
Q: Are there any cautionary notes about 'growth outside the comfort zone' for someone already stressed?
Growth outside the comfort zone should be approached carefully; when a person is already distressed, adding more stress can be counterproductive. Safer steps involve increasing safety, creating a broader runway for action, and gradually introducing manageable challenges.
How to Spot & Manage Burnout
Q: What practical steps can someone take to start managing burnout without drastic life changes?
Start with the A3 framework: assess your current state and thresholds, accommodate your nervous system's needs in how you work, and align your day-to-day schedules to maintain that accommodation. Use techniques like progressive relaxation, breathwork, and monitoring HRV to widen the window of tolerance over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Impostor Syndrome Files

What is The Impostor Syndrome Files about and what kind of topics does it cover?

Across episodes, listeners hear honest, human stories about navigating impostor syndrome in demanding careers, with a steady emphasis on leadership, professional growth, and workplace culture. Conversations span non-linear career paths, burnout, caregiving, and high-stakes communication, often illustrated with practical mindsets, frameworks, and small, actionable steps to build confidence and resilience. A notable pattern is pairing personal narrative with evidence-based strategies and systems-level thinking—helping individuals move from self-doubt to clear, intentional action while also considering organizational change to reduce impostor feelings. The show tends to feature guests who blend professional achievement with lived experience in... more

Where can I find podcast stats for The Impostor Syndrome Files?

Rephonic provides a wide range of podcast stats for The Impostor Syndrome Files. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Impostor Syndrome Files and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Impostor Syndrome Files get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Impostor Syndrome Files, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Impostor Syndrome Files?

Rephonic provides comprehensive predictive audience data for The Impostor Syndrome Files, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Impostor Syndrome Files have?

To see how many followers or subscribers The Impostor Syndrome Files has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Impostor Syndrome Files?

These podcasts share a similar audience with The Impostor Syndrome Files:

1. The Mel Robbins Podcast
2. The Daily
3. Crime Junkie

How many episodes of The Impostor Syndrome Files are there?

The Impostor Syndrome Files launched 6 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Impostor Syndrome Files?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Impostor Syndrome Files?

Rephonic pulls ratings and reviews for The Impostor Syndrome Files from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Impostor Syndrome Files?

Rephonic provides full transcripts for episodes of The Impostor Syndrome Files. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Impostor Syndrome Files?

Recent guests on The Impostor Syndrome Files include:

1. Scott Stirrett
2. Brendan Cournane
3. Natanja Craig-Oquendo
4. Sabine Hutchison
5. Raysam Donkoh-Halm
6. Julie Holunga
7. Garrett Wood
8. Joy Rowland

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days