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The Impostor Syndrome Files

Kim Meninger
Impostor Syndrome
Leadership
Imposter Syndrome
Coaching
Confidence
Self-Doubt
Creativity
Personal Development
Personal Growth
Authenticity
Emotional Intelligence
Burnout
Career Development
Mental Health
Workplace Culture
Leadership Development
Menopause
Career Coaching
Public Speaking
Career Advancement

Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?

You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.

Each episode features honest conversations with professionals from all walks of life who’... more

PublishesWeeklyEpisodes317Founded6 years ago
Number of ListenersCategories
ManagementCareersBusiness

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Artwork for The Impostor Syndrome Files

Latest Episodes

In this episode of The Impostor Syndrome Files, we explore a powerful reframe of impostor syndrome and what it looks like to build confidence without waiting for self-doubt to disappear. My guest this week is Joy Rowland, a leadership and business co... more

In this episode of The Impostor Syndrome Files, we explore what it takes to build a life that feels as good as it looks. My guest this week is Brandi Hudson, a performance coach who works with senior leaders in tech and finance to help them navigate ... more

YouTube

In this episode of The Impostor Syndrome Files, we talk about improving communication. My guest this week is Yosi Kossowsky, a leadership coach whose journey from engineering and technology to emotional wellness and behavioral neuroscience reshaped n... more

YouTube

In this episode of The Impostor Syndrome Files, we talk about harnessing your inner strength to overcome self-doubt. My guest this week is Dr. Jenn Donahue, an engineer, retired U.S. Navy officer and author of the book, Becoming the Warrior: Harnessi... more

YouTube

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Similar Podcasts

People also subscribe to these shows.

The Daily
The DailyThe New York Times

Recent Guests

Dr. Jenn Donahue
Engineer, retired Navy officer, and author of Becoming the Warrior, Harnessing Your Inner Strength to Silence Self-Doubt
Author, Speaker
Episode: Harnessing Your Inner Strength
Cynthia Iorio
Founder and managing director of Monarch Solutions
Monarch Solutions
Episode: When Life Interrupts: Leading Through Caregiving
Jossie Haines
Leadership coach for engineering leaders and women in tech
Self-employed coach; former VP of Engineering at Tile
Episode: Navigating the Tech Industry with Confidence
Jeremy Hurewitz
Author of Sell Like a Spy and Corporate Consultant
Interfor International (advisor)
Episode: Staying Calm Under Pressure
Shira Abel
Keynote speaker and marketing expert
Independent/Marketing & Sales
Episode: How Perception Shapes Our Confidence
Mitch Weisburgh
Educator, author, and founder of MindShifting with Mitch
MindShifting with Mitch
Episode: How to Shift Your Mindset
Alan Gregerman
Innovation consultant and author of The Wisdom of Ignorance
Episode: The Wisdom of Ignorance
Jesse Cody
Founder and President of Hike the Good Hike
Hike the Good Hike
Episode: Healing Through Truth & Nature
Jennifer Sahady
A personal finance expert and speaker, passionate advocate for financial literacy and gender equity.
Self-employed licensed financial advisor
Episode: My Voice Matters Too

Host

Kim Meninger
Executive coach and former high-tech leader; host of the show focused on impostor syndrome and leadership development.

Reviews

4.8 out of 5 stars from 41 ratings
  • Great Guests!

    I have a hard time hitting follow on podcasts because I always feel the need to be caught up with those I like.

    After just a few episodes I hit follow on this one!

    The guests are amazing, the topics are so relevant, and the host is really easy to listen to!

    I highly recommend you take a listen and hit Follow!

    Apple Podcasts
    5
    Intentional Action
    United Statesa year ago
  • What a great interviewer!

    Kim & I had a great time on her podcast! What a fun interview. Really appreciate the conversational approach, too!

    Apple Podcasts
    5
    MichelleMerritt
    United States2 years ago
  • Inspirational + Informative!

    Kim's welcoming style and attentiveness make her an exceptional host. She has a beautiful way of balancing sharing stories along with practical insights that make sessions inspirational and informative. Through her work she is reminding us we are not alone on our journeys creating a safe space and greater sense of community for anyone experiencing challenges with Impostor Syndrome.

    Apple Podcasts
    5
    Nicnic430
    United States2 years ago
  • Thank You!

    Kim is an amazing host and interviewer! My "cup" is always a bit more full when we connect to discuss the ways in which leaders can elevate their effectiveness, both professionally and personally!

    Apple Podcasts
    5
    Sabine Gedeon
    United States3 years ago
  • Insightful and real!

    Great show, amazing content.. honestly learning so much!

    Apple Podcasts
    5
    Claribelleee
    Philippines4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value practical tools and relatable storytelling for overcoming impostor feelings.
Host fosters a warm, conversational interview style that puts guests at ease.
Guests consistently cited as high-caliber and diverse in expertise.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#23
Denmark/Business/Careers
Apple Podcasts
#104
New Zealand/Business/Careers
Apple Podcasts
#194
Ukraine/Business/Careers
Apple Podcasts
#197
Denmark/Business

Talking Points

Recent interactions between the hosts and their guests.

Navigating the Tech Industry with Confidence
Q: How should women assess potential employers during the interview process to avoid toxic cultures?
She recommends asking about values, what success looks like, and whether the company supports mentorship; importantly, after receiving an offer, talk to other women on the team to gauge real experiences and challenges, and investigate how the company views work-life balance and inclusion.
Navigating the Tech Industry with Confidence
Q: What did you learn about thriving in environments that are highly competitive and not naturally inclusive?
The guest explains that long-term thriving comes from choosing workplaces with genuine inclusion, setting personal boundaries, and building supportive networks; she also highlights the importance of aligning work with one's energy and creating environments that respect rest and flexibility.
When Life Interrupts: Leading Through Caregiving
Q: Tell us a little bit about yourself and how caregiving intersected with your career.
Cynthia Iorio describes founding Monarch Solutions after two terminal-illness caregiving experiences in her family, which reframed her approach to leadership and work. She explains moving from a traditional project-management role into a leadership-focused program that helps organizations support caregivers in the workforce.
Staying Calm Under Pressure
Q: What is a starting point for someone who wants to work on managing their temper in high-pressure moments?
A practical starting point is to allow venting, assess whether the issue is personal or situational, and practice these responses in everyday settings (especially with family) to build muscle for calmer, more controlled interventions at work.
Staying Calm Under Pressure
Q: How do you synthesize experiences from intelligence and security work into practical advice for everyday conversations?
The guest emphasizes core themes like listening, empathy, and curiosity, then translates them into actionable steps—letting others vent, sitting down, asking clarifying questions, and adopting a calm, deliberate speaking style to reduce tension and improve outcomes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Impostor Syndrome Files

What is The Impostor Syndrome Files about and what kind of topics does it cover?

A candid, practitioner-focused show exploring impostor syndrome across high-achievement careers. Episodes feature psychologists, coaches, leaders, and researchers who share personal experiences and concrete strategies to manage self-doubt, build confidence, and create healthier work environments. Guests cover leadership, diversity, mental health, and personal development, with recurring emphasis on self-awareness, authentic leadership, and practical steps listeners can try in real life. Notable strengths include a compassionate host with a collaborative interview style and a steady stream of expert and peer perspectives that normalize impostor feelings while offering actionable growth tactics.

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Which podcasts are similar to The Impostor Syndrome Files?

These podcasts share a similar audience with The Impostor Syndrome Files:

1. The Daily

How many episodes of The Impostor Syndrome Files are there?

The Impostor Syndrome Files launched 6 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Impostor Syndrome Files?

Recent guests on The Impostor Syndrome Files include:

1. Dr. Jenn Donahue
2. Cynthia Iorio
3. Jossie Haines
4. Jeremy Hurewitz
5. Shira Abel
6. Mitch Weisburgh
7. Alan Gregerman
8. Jesse Cody

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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