The Hot Pod
Lauren AyrissThe Hot Pod is a podcast hosted by Lauren Ayriss and recorded inside a sauna, where things get warm in more ways than one. Each episode dives into honest, raw conversations about breaking cycles — from generational patterns and self-sabotage to relationships, mindset, and personal growth. In a space designed to strip things back, guests open up, reflect, and leave a little lighter than they arrive... more
| Publishes | Weekly | Episodes | 9 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
summaryIn this episode, psychologist and author Suzy Redding shares insights on self-care, self-advocacy, and breaking cycles of self-neglect. Discover practical strategies for prioritizing your needs, managing emotions, and cultivating self-honoring... more
In this episode, Molly McCarthy shares her journey of breaking cycles, coping with grief as a motherless mother, and navigating the influencer industry while on maternity leave. Her insights offer empowerment and practical advice for moms and influen... more
In this insightful episode, psychotherapist Shelly shares her expertise on trauma, its impact on parenting, and practical strategies for breaking cycles. Discover how understanding trauma and neuroplasticity can empower parents to foster healthier re... more
This episode features Beth, a chartered accountant and personal finance enthusiast, who shares her inspiring journey from debt to financial freedom. She's here to demystify budgeting, investing, and breaking financial cycles, making complex topics ac... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  Singapore/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Hot Pod
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What are the audience demographics for The Hot Pod?
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How many subscribers and views does The Hot Pod have?
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Which podcasts are similar to The Hot Pod?
These podcasts share a similar audience with The Hot Pod:
1. On The Mend
How many episodes of The Hot Pod are there?
The Hot Pod launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hot Pod?
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Where can I see ratings and reviews for The Hot Pod?
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