
Welcome to the show! I’m Ashley— a nurse, certified fertility awareness educator, and sexual & hormone health coach. Each episode brings you bite-sized, practical insights to help you understand your body and hormones in ways you probably wish you'd learned sooner. I share both evidence-based guidance and personal experiences, all with a naturally minded approach. Whether you're navigating puberty... more
| Publishes | Twice monthly | Episodes | 29 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Over the past few weeks, thousands of women have been sharing a similar experience online: two periods in one month, unusually heavy bleeding, shortened cycles, breakthrough bleeding, and sudden menstrual changes that seemed to come out of nowhere.
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In this episode of the Hippie Martha Hormone Hour, I’m joined by Elizabeth Bertch — a nutritional therapy practitioner, fertility awareness educator, and movement instructor who has been living with long COVID since 2022.
We explore the overlap betw... more
Have you ever felt like your symptoms were being managed but never truly explained?
Are your symptoms trying to tell you something deeper?
In this episode of the Hippie Martha Hormone Hour, I sit down with Dr. Theresa Osmer to discuss root-cause he... more
In this episode, Ashley sits down with licensed midwife Tesa Lubans to explore a revolutionary way of understanding the female body — not as something broken or in need of fixing, but as a living, intelligent system.
They dive into biological litera... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |
Listeners, social reach, demographics and more for this podcast.
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The Hippie Martha Hormone Hour launched 5 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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