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The High Conflict Blueprint | for Stepmoms Dealing with a Toxic or Narcissistic Ex

The High Conflict Blueprint
Conflict Resolution
High Conflict Individuals
Parenting
High Conflict Ex
High Conflict Personalities
Boundaries
Stepfamilies
High Conflict People
Communication Strategies
Emotional Well-Being
Step Family Dynamics
Communication
High Conflict Ex-Partners
Behaviour Patterns
High Conflict
Emotional Reactions
Emotional Triggers
Personal Space
Emotional Reasoning
Co-Parenting

The podcast for stepmums and stepmoms who are done with the drama and manipulation of their partner's high conflict ex.

Because you didn’t sign up for this much chaos. But yet here you are, trying to build a life with your partner while navigating kids and an ex who makes everything impossible.

This podcast gives you practical strategies to help you deal with it all.

Hosted by a stepmum and c... more

PublishesWeeklyEpisodes35Founded8 months ago
Number of ListenersCategories
RelationshipsKids & FamilySociety & Culture

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Artwork for The High Conflict Blueprint

Latest Episodes

The ex didn't tell your partner about the doctor's appointment. Again.

Or the school event. Or the medication change. Or the parent-teacher conference.

And now he’s calling the school, the pharmacy, trying to piece together what's happening with hi... more

Things have been quiet lately. And now suddenly, there's chaos.

A lawyer letter. A sudden accusation. A demand that makes absolutely no sense.

And you're standing there thinking "What did we do? Where is this even coming from?"

But there WAS a tri... more

You're doing all the work to keep things civil. You manage yourself. You think before you respond. You try to stay calm when you want to scream.

And the ex? She gets to do whatever she wants. She sends nasty texts, creates chaos, manipulates the kid... more

Imagine having a system where you can stop spiralling within 30 minutes after you’ve been triggered by the ex. 

Not three hours. Not three days. 30 minutes.

You know you shouldn't engage when she sends those messages. You know you should have bound... more

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Host

Kelly
Host of a podcast focused on helping stepmums navigate the emotional complexities and challenges posed by high conflict ex-partners. As a stepmum and certified coach, she shares personal experiences and actionable strategies for listeners.

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Apple Podcasts
#61
Sweden/Kids & Family

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Frequently Asked Questions About The High Conflict Blueprint

What is The High Conflict Blueprint about and what kind of topics does it cover?

This podcast provides stepmums with practical strategies to navigate the complexities of co-parenting with high conflict ex-partners. It addresses the emotional challenges and frustrations that arise from these difficult relationships, offering insights and frameworks for empowerment and resilience. Episodes cover various topics such as setting healthy boundaries, managing emotional triggers, and understanding high conflict personality types, aiming to reduce stress and promote well-being among listeners. The unique emphasis on personal growth and emotional independence is likely to resonate with those seeking to reclaim control over their lives amidst chaos.

Where can I find podcast stats for The High Conflict Blueprint?

Rephonic provides a wide range of podcast stats for The High Conflict Blueprint. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The High Conflict Blueprint and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The High Conflict Blueprint get?

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What are the audience demographics for The High Conflict Blueprint?

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How many subscribers and views does The High Conflict Blueprint have?

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Which podcasts are similar to The High Conflict Blueprint?

These podcasts share a similar audience with The High Conflict Blueprint:

1. The KICK-ASS Stepmom Podcast

How many episodes of The High Conflict Blueprint are there?

The High Conflict Blueprint launched 8 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The High Conflict Blueprint?

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Where can I see ratings and reviews for The High Conflict Blueprint?

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