
The podcast for stepmums and stepmoms who are done with the drama and manipulation of their partner's high conflict ex.
Because you didn’t sign up for this much chaos. But yet here you are, trying to build a life with your partner while navigating kids and an ex who makes everything impossible.
This podcast gives you practical strategies to help you deal with it all.
Hosted by a stepmum and c... more
| Publishes | Weekly | Episodes | 35 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsKids & FamilySociety & Culture | |||

The ex didn't tell your partner about the doctor's appointment. Again.
Or the school event. Or the medication change. Or the parent-teacher conference.
And now he’s calling the school, the pharmacy, trying to piece together what's happening with hi... more
Things have been quiet lately. And now suddenly, there's chaos.
A lawyer letter. A sudden accusation. A demand that makes absolutely no sense.
And you're standing there thinking "What did we do? Where is this even coming from?"
But there WAS a tri... more
You're doing all the work to keep things civil. You manage yourself. You think before you respond. You try to stay calm when you want to scream.
And the ex? She gets to do whatever she wants. She sends nasty texts, creates chaos, manipulates the kid... more
Imagine having a system where you can stop spiralling within 30 minutes after you’ve been triggered by the ex.
Not three hours. Not three days. 30 minutes.
You know you shouldn't engage when she sends those messages. You know you should have bound... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
This podcast provides stepmums with practical strategies to navigate the complexities of co-parenting with high conflict ex-partners. It addresses the emotional challenges and frustrations that arise from these difficult relationships, offering insights and frameworks for empowerment and resilience. Episodes cover various topics such as setting healthy boundaries, managing emotional triggers, and understanding high conflict personality types, aiming to reduce stress and promote well-being among listeners. The unique emphasis on personal growth and emotional independence is likely to resonate with those seeking to reclaim control over their lives amidst chaos.
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The High Conflict Blueprint launched 8 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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