Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability CoachThe GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, m... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Hey Love! more
Hey Love! It’s that time again, March Madness, well technically it’s April - but go with me on this!!! And I’m not talking about the sweet 16, final four or the championship. more
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Reviews
- So uplifting AND practical!!
I love how LaDawn talks about not just about physical health tips, but also the mindset keys that actually lead to lasting change and transformation. But also, her authentic, grace-filled conversational style literally makes you feel so encouraged and “cheered on” :) Which makes it so enjoyable and lovely to listen to, especially around a topic that many people (especially women) can feel frustrated / intimidated by. This podcast is a true GEM!!
Apple Podcasts5Let’s Unpack That w Alex&Grace
United States8 months ago - I learned how to ditch the “All or nothing” habit mindset
LaDawn’s episode on ditching the “all or nothing” habit mindset is a game changer if you want to stay fit after 40. Her solutions are very practical and I was able to start implementing them right after listening to her episode. Thank you for helping me get back on track with my healthy habits.
Apple Podcasts5Chichi U.United Statesa year ago - Be fit after 40
LaDawn has a wealth of knowledge to take you on a journey to be fit and well after 40. more
Apple Podcasts5Solo Mama JoyUnited Statesa year ago - Holistic Approach
Love LaDawn’s holistic approach to health and wellness through habits!! Such practical advice!
Apple Podcasts5MommaHickUnited Statesa year ago - Tips that make sense.
Love these attainable tips for setting healthy habits! Habits are so hard and it’s so easy to get overwhelmed! Thank you!
Apple Podcasts5Stacey@RadiantlyDressedUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #202 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #224 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #138 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #210 |  Mexico/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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this podcast launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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