The Health Mastery Show
Adam McDonaldThe Health Mastery Show is a podcast all about maximizing your physique, mind and body through the principles of Natural Bodybuilding. We seek to provide practical applications of research based training, nutrition and mindset for the everyday lifter.
| Publishes | Weekly | Episodes | 68 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In this episode podcast, I talk with Shannon Beer about how chasing physique ideals may be having a negative impact on your overall quality of life. The questionnaire that I referenced (It would mean a lot to me if you filled it out) https://bit.ly/P... more
Today I speak with Dr. Eric Helms on the topic of intrinsic vs extrinsic motivation, introspection and self-identity. If you have any questions or want any general advice/tips I'll be more than happy to help. Send me a DM on Instagram or drop a comme... more
Today I speak with WNBF World Champion Chris Elkins. We cover topics from body image, Chris’s approach to training and nutrition in prep for a competition, his thoughts on TRT and much much more. If you have any questions or want any general advice/t... more
Wearable health devices are on the rise, in fact, there are so many on the market right now it can be hard to know what's best for you. In this episode, Dr.Peter Tierney, senior research scientist at Lululemon joins me to discuss everything related t... more
Insights
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Reviews
- Eye-opening & inspiring!
As somebody who has been trying to master certain aspects of my health and life style the content of this show has really helped me to rethink how i think of health. And how to take actionable steps to start changing my body and health in totality. Thanks Adam for this inspiring content! I look forward to listening as your show grows.
Apple Podcasts5Maryke Steynvaart
South Africa3 years ago - Brilliant
Great podcast, but I'm biased!
Apple Podcasts5Adammc192
Ireland3 years ago - Good Podcast but missing time stamps
PLEASE add time stamps
Apple Podcasts3Stefano Bravissimo
Germany4 years ago - Fake news. Sad!
Same old mainstream advice. Dubious science. Weak epidemiology. Avoid!
Apple Podcasts1Psektuepr
United Kingdom4 years ago - Amazing podcast! So much science!
I recently discovered this podcast and am excited that I did. The caliber of guests is unparalleled, and it is refreshing to listen to information that is backed by science. Adam is a great host, and you can tell he really does his research before hand, as his questions are insightful and thoughtful. A must listen if your looking to expand your knowledge of training, nutrition, and habit change!
Apple Podcasts5Marci Nevin
United States4 years ago
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Chart Rankings
Apple Podcasts | #209 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #218 | Ireland/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About The Health Mastery Show
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How many episodes of The Health Mastery Show are there?
The Health Mastery Show launched 5 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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