
Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover a... more
| Publishes | Monthly | Episodes | 27 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

No, this isn't my full relaunch into the podcasat world, however I did want the pod girlies to be able to listen to all that is my new years rebrand advice as well. If you've been wanting to level up for the new year, this is for you!
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Today we are chatting all about energy. How to vibrate at a higher frequency, raise your energy levels and achieve your goals! If you've felt stuck and drained, this episode is for you. Stay up to date with all things The Health Cafe: theheal... more
Vanessa is finally back with a new episode! Let's recap and check in on 2024 now that the first quater is over. If you feel like your routine has been lacking and your goals haven't been going well, in this episode we'll chat about how to get back on... more
Let's catch up! In part two of two catch-up episdoes Vanessa gets real, raw and honest about post-grad life, her mental health and more. If you're a recent graduate or soon-to-be grad and have been feeling lost, this episode it for you.
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You just copied The Wellness Cafe šµ So ether change your cover or QUIT! š. And as a Wellness Cafe girly I honestly think you should quit š.
I love the podcast. It feels like you can change everything with you and that you have the power over your habits etc. I love to listen to it while studying cleaning running or walking .Its super calming and I can relax with it.But still motivating to do some stuff. Thank you so much for doing this podcast <333333
this podcast is so helpful! iām only 14, ab to be a freshman in about 3 weeks and iām so happy i found this podcast! i listen to it in the shower and i love vanessaās view on wellness, and the guests too ofc! this podcast changed my outlook on a lot of things and i love love love itās eternally grateful for it<3
This is the perfect podcast when you want to reset + feel inspired. Vanessa talks about not only relevant topics but also has amazing guests from the health and wellness space to create such engaging conversations.
I absolutely love listening to The Health Cafe. I started listening at the beginning of 2023 and it has completely changed my mindset. I can relate to everything you talk about and each topic helps me become the best version of my myself. I love listening to this podcast on short walks as I can completely forget about all my worries and problems and just focus on the now. I absolutely love it and I look forward to every single episode!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Health Cafe:
1. The Wellness Cafe
2. Hot Girl Energy Podcast
3. For You From Eve
4. Morning Rae
5. LYSS
The Health Cafe launched 3 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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