Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related q... more
Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
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Number of Listeners | Categories | RunningSports |
In this episode I host Hilary to talk about her book “Couch Potato to Endurance Athlete: A Portrait of a Non-Athletic Triathlete”
I know, triathlon is not a topic I normally cover in this podcast but running is part of triathlon and to be honest we ... more
Sub 30 minute 5k is one of the first goals you make when you start running. Therefore I decided to record this episode and give you my insights what it takes to run a sub 30 minute 5k.
You can find the training plan on the Run And Smile webpage, jus... more
Over the last few months I did some small changes to my running approach and yes, I hope they will lead to big things. We can all get stuck in the same routine after some time and then at latest is the time to make some changes.
Don't be afraid to s... more
Manchester Marathon was one of the subjects we talked about. You will find lots of tips and advice from Tina, find out about her running journey and hear about her future plans.
She is an amazing young women, running for a very special cause.
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This is short little snippets of helpful running tips that I really enjoy getting slipped into my podcast feed. The host is so cheerful, and his tips have stayed with me. Really enjoy this honest, simple, helpful show.
Turn the music off while people are talking?
Garbage
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | |
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Apple Podcasts | #148 | |
Apple Podcasts | #183 |
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Content focuses on providing tips, motivation, and insights specifically tailored for recreational runners, particularly those who may be new to the sport or looking to enhance their running experience. The discussions often include personal experiences and journeys of average runners, alongside training advice, race reflections, and the significance of community in running. Episodes cover a range of topics such as marathon training, recovery strategies, pacing, and achieving personal goals, making it relatable and inspiring for listeners aiming to improve their running or simply enjoy the journey of fitness.
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These podcasts share a similar audience with The Happy Runner:
1. The Long Run Show
2. The Running Channel Podcast
3. Tread Lightly Running Podcast
4. Nobody Asked Us with Des & Kara
5. Huberman Lab
The Happy Runner launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Happy Runner include:
1. Hilary Topper
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