The Happy Runner
Roman Happy RunnerWho am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related q... more
| Publishes | Twice monthly | Episodes | 204 | Founded | 6 years ago |
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| Categories | SportsRunning | ||||
Listen to this Podcast
Latest Episodes
This year everything will be about chasing dreams ... but what is chasing dreams? Is it a special running event? A super fast time I want to run?
There's more to chasing dreams that just one or two races ... or a specific time. Tune in and you will ... more
In this special episode, we’re taking a moment to pause at the trailhead, catch our breath, and look at the map for what’s coming next. Whether you’ve been with us since Mile 1 or you’re just lace-up for the first time, this is an episode you won’t w... more
The last few months I worked towards Budapest Marathon. I will briefly touch my training, talk about the course and my race day experience and maybe give you some tips, if you decide to run Budapest Marathon.
The Happy Runner was recognized by FeedS... more
10k's are very popular and for many runners a sub 60 minute 10k is a big goal.
In this episode I talk about what it takes to run a sub 60 minute 10k. You will get advice on how to start, the weekly structure of the training and how long it takes to... more
Recent Guests
Host
Reviews
- So cheerful
This is short little snippets of helpful running tips that I really enjoy getting slipped into my podcast feed. The host is so cheerful, and his tips have stayed with me. Really enjoy this honest, simple, helpful show.
Apple Podcasts4E. R. M.
Australia3 years ago - What the….
Turn the music off while people are talking?
Apple Podcasts2ohsheberunnin
United States4 years ago - Garbage
Garbage
Apple Podcasts1Puro TrashUnited States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |  United Kingdom/Sports/Running |
Apple Podcasts | #99 | Australia/Sports/Running |
Apple Podcasts | #147 |  New Zealand/Sports/Running |
Apple Podcasts | #150 |  Ireland/Sports/Running |
Apple Podcasts | #175 |  Sweden/Sports/Running |
Apple Podcasts | #182 |  Singapore/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Happy Runner
What is The Happy Runner about and what kind of topics does it cover?
A practical, community-driven running show focused on helping everyday runners over 50 improve endurance, stay motivated, and balance training with life. Episodes mix personal racing stories, training tips, and interviews with non-elite runners to showcase achievable progress, coverage of marathons and half marathons, and accessible coaching concepts like structured plans, tempo and interval work, recovery, and strength training. A standout trait is its emphasis on relatable, non-elite experiences and inviting listeners to share their own running journeys, making it useful for runners seeking realistic goals and practical guidance.
Noteworthy angles include a shift toward everyday stories over elite performance, a strong emphasis on traini... more
Where can I find podcast stats for The Happy Runner?
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How many listeners does The Happy Runner get?
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What are the audience demographics for The Happy Runner?
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How many subscribers and views does The Happy Runner have?
To see how many followers or subscribers The Happy Runner has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Happy Runner?
These podcasts share a similar audience with The Happy Runner:
1. RunPod
How many episodes of The Happy Runner are there?
The Happy Runner launched 6 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happy Runner?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Happy Runner?
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How do I access podcast episode transcripts for The Happy Runner?
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What guests have appeared on The Happy Runner?
Recent guests on The Happy Runner include:
1. Hilary Topper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.