The Happy Gut Podcast
Jamie WagnerHere, we talk about how the gut microbiome affects every aspect of your health including your digestion, skin, hormones, thyroid, immune system, mental health, mood, behavior, cravings, and well… basically everything… with science-backed information. We chat about nutrition, lifestyle factors, and more to help you achieve symptom relief and healing as naturally as possible.
| Publishes | Twice weekly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||
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Latest Episodes
Weight loss is always a hot topic in the health and wellness world. And while how many pounds you weigh isn’t the only or even the best indicator of health, obesity IS an epidemic, so it’s important to live as healthy of a lifestyle as possible to av... more
Questions about probiotic supplements is one of the most common topics people ask me about when it comes to gut health. It can be confusing! Do you need a probiotic? If so, which kind? Refrigerated? Gummies? Capsules? Does it matter what species are ... more
Have problems with your menstrual cycle? Do you experience irregular periods, heavy periods, PMS, bad cramps, amenorrhea (missed periods or loss of a period), mood swings, hormonal acne, abnormal hair growth or hair loss, trouble losing weight, PCOS,... more
Do the holidays give you anxiety? Do you often worry about getting off-track with your health goals this time of year? Are you concerned about flaring up symptoms, gaining weight, feeling less energized, & having poorer mental health? You are not alo... more
Did you know that 75-90% of doctor’s visits are for ailments or conditions tied to stress? That’s almost all doctor’s visits! 🤯 Chronic stress is an epidemic. It’s incredibly prevalent in our lives today due to being super busy, grind culture, socia... more
If you, your child, or someone you know has eczema or has used or has thought about using steroids as a long-term treatment, you’ll want to listen to this one. In this bonus episode, I’m telling my story about my experience with eczema through childh... more
Have you ever wondered which foods are actually superfoods for your gut? Well, get a pen and notebook and press play on this episode, because I’m listing out 14 different gut-healing nutrients & telling you why they’re beneficial for your health. more
There are a lot of gut health myths floating around the internet, and I’m here to help you sift through it and clarify what advice you should ACTUALLY listen to if you want to improve your health. more
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Chart Rankings
Apple Podcasts | #155 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #121 |  Poland/Health & Fitness/Alternative Health |
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| Gender Skew | Engagement Score | Primary Location | |||
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