If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
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Establishing routines serves as the key to transforming habits. Once behavior becomes routine, the likelihood of neglecting it diminishes significantly. In this episode of The Habit Coach podcast, Ashdin explains how routines play a decisive role in ... more
In this episode of The Habit Coach podcast, Ashdin Doctor shares an example of tech startups and their products to explain how one can create a Minimum Viable Habit technique. He shares how this involves identifying a specific, manageable action that... more
In this episode of The Habit Coach Podcast, Ashdin Doctor hosts Brad Yates, EFT Expert & Author. The latter shares his remarkable journey, transitioning from his role as an actor dedicated to supporting his family to developing a profound fascination... more
thank you for sharing wisdom
I’ve started listening to many podcasts but was never satisfied until I found THE HABIT COACH . Ashdin has a serene and powerful way of teaching habits . I never got bored with his content or listening to his voice . I can say his voice and his lessons changed my mood from low to high. Even today when I feel low I’ll just listen to his podcast just to change my depressive mood
Stumbled upon this show, really enjoying it. more
Ashdin is very good host. The content and conversations are really worth listening.
Learning so much in a short amount of time and it’s. actually helpful, encouraging and the opposite of boring or impossible.. I am especially excited to try Tabata..
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The Habit Coach with Ashdin Doctor launched 5 years ago and published 1077 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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