Midlife Health Magic with Kezia Hall
Kezia HallMidlife Health Magic with Kezia Hall is the podcast for women who are tired of feeling exhausted, bloated, hormonal and disconnected from their bodies in midlife.
We untangle the science of hormones, gut health, nervous system regulation, food and mindset in a way that actually works in real life. Think honest conversations, a bit of TMI, practical strategies and a reminder that feeling incredib... more
| Publishes | Weekly | Episodes | 68 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
So many midlife women come to me feeling frustrated, exhausted and convinced they’ve already “tried everything” to fix their hormones, bloating, fatigue or weight gain.
In this episode, I unpack why that feeling makes complete sense, but also why it... more
One of the biggest mistakes I see women in midlife making is being chronically under recovered.
So many women are trying to fix their hormones, lose weight, improve their gut health and get more energy while simultaneously under sleeping, under nour... more
In this episode, I’m talking about one of the biggest mistakes I see women make when trying to heal their hormones, IBS, bloating and fatigue: trying to do everything at once.
I explain why more healthy habits does not automatically equal better res... more
In this episode, I talk about the hidden injustices in women’s health and why so many of us end up stuck in burnout, bloating, hormone chaos, and survival mode.
Why this is not a personal failure or lack of willpower, but often a very logical respon... more
Recent Guests
Host
Reviews
- Working with Kezia
Working with Kezia is easy, feels safe and manageable. It has literally changed my life and my energy. I would have continued crawling along with zero energy if it weren’t for Kezia’s help. Her podcast is so supportive and insightful. I recommend it to everyone!!
Apple Podcasts5Candy Elsbeth
United Kingdoma year ago - Kezia is amazing
Kezia is amazing to work with, I highly recommend her to anyone that has anything going wrong with their health. She is brilliant very encouraging and empathetic! She taught me some lifetime skills to help me to prevent and also fix any symptoms that may reoccur ,she recommended supplements.She researches everything even if it doesn’t sound like it is part of the overall picture, it probably is.
For my own health I hope I don’t have to work with her , but if anything happens again, and my toolb... more
Apple Podcasts5Cindylu79
United States4 years ago - Amazing podcast!
I am Debbie from Toronto and I have learned so much from listening to this podcast. It truly is one of the best. If you are trying to live a healthier life and be the best you can be, this is the podcast for you. Kezia is so knowledgeable and easy to listen to. She speaks from experience and she genuinely wants to help people feel better. I highly recommend listening to this podcast. Thank you Kezia for this podcast and for caring about people’s health and well-being!
Apple Podcasts5debc7308
Canada4 years ago - Love this podcast!
Refreshing, wholesome and encouraging. Helping me to think about my body in a new way and how best to care for it’s individual needs. Thank you!
Apple Podcasts5becksondraftUnited Kingdom5 years ago - Kezia Hall, Nutrition Superstar!
Fun, informative, entertaining, and relevant nutrition podcast. Kezia bypasses all the fad diets and phoney nutrition advice and KEEPS IT REAL! Highly recommended if you want practical, evidence-based information and real life advice, with an empathetic and humorous delivery.
Apple Podcasts5Ssh7180
Australia5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |  Finland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Midlife Health Magic with Kezia Hall
What is Midlife Health Magic with Kezia Hall about and what kind of topics does it cover?
The show centers on holistic nutrition, gut health, hormonal balance, and mental well-being, with a practical, real-world approach to health that blends diet, lifestyle, and self-awareness. Episodes frequently cover how small daily habits, stress management, and personalized testing affect energy, digestion, and mood, often illustrated with client stories and personal journeys. A standout is the host's emphasis on demystifying wellness—prioritizing foundational habits and critical thinking over trendy fads—making it a solid pick for listeners seeking actionable, evidence-informed guidance for midlife health and hormonal balance.
Where can I find podcast stats for Midlife Health Magic with Kezia Hall?
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How many listeners does Midlife Health Magic with Kezia Hall get?
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What are the audience demographics for Midlife Health Magic with Kezia Hall?
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How many subscribers and views does Midlife Health Magic with Kezia Hall have?
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Which podcasts are similar to Midlife Health Magic with Kezia Hall?
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How many episodes of Midlife Health Magic with Kezia Hall are there?
Midlife Health Magic with Kezia Hall launched 12 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Health Magic with Kezia Hall?
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Where can I see ratings and reviews for Midlife Health Magic with Kezia Hall?
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What guests have appeared on Midlife Health Magic with Kezia Hall?
Recent guests on Midlife Health Magic with Kezia Hall include:
1. Candy Ellsworth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.