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Artwork for The Grow Your Mind Podcast

The Grow Your Mind Podcast

Grow Your Mind
Mental Health
Belonging
Racism
Harmony Day
Courage
Resilience
Olympics
Friendship
Kindness
Inclusion
Australia
High School Experience
Racial Stereotypes
White Privilege
Personal Development
Awe
Gratitude
Jealousy
Emotional Regulation
Nerves

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colourin... more

PublishesTwice weeklyEpisodes60Founded6 years ago
Categories
Education for KidsStories for KidsKids & Family

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Artwork for The Grow Your Mind Podcast

Latest Episodes

As the name suggests, this episode is all about the potential power of pausing before reacting. We hear an old and very sad cautionary tale, a song, and an interview with the talented Gordi, an incredibly gifted Australian folktronica singer/songwrit... more

Harry Garside is an Australian boxer. He competed in the men's lightweight event at the 2020 Summer Olympics, winning the bronze medal. This marked the first time an Australian medaled in boxing at the Olympics in over three decades!

In 2024, Harr... more

We have a book coming! It is for 9 to 13-year-olds and is all about being perfect. JUST KIDDING! The book is on a mission for children to understand and celebrate their enoughness and to lose any belief that their self-worth comes from ‘winning’ or ‘... more

In this episode, we hear from 4 awesome students at a school in Victoria, Australia. They share their experiences of racism and what they wish those around them had done. We highly recommend visiting RacismNoWay for fantastic resources on being an up... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Sophie Payton
An incredible singer and songwriter who has performed at notable venues such as the Sydney Opera House
Not mentioned
Episode: S5 E7 Power of the Pause (emotional regulation)

Host

Alice
Host of various episodes, sharing insights into children's mental health and tips for resilience.

Reviews

4.5 out of 5 stars from 260 ratings
  • This thing is so good!

    I’m sorry but how good is this! So educational so amazing!

    Apple Podcasts
    5
    Anonymous person576
    Australia7 months ago
  • From Marlowe

    Hi my name is Marlowe I have ADHD and I have a lot of problems in my life and this podcast helps me with all my struggles and bad things that happened in my life and I have an idea for the show I thought that maybe you could add what it feels like and a person who talks about what ADHD feels like and tells and what it is and how hard it is for people with ADHD to focus and learn and I just wanted to add that in because my mum and me have ADHD and I’m proud for who I am and this podcast really sh... more

    Apple Podcasts
    5
    me and bum potato
    Australiaa year ago
  • Cool

    I love it!!!!!!!!!!!

    Apple Podcasts
    5
    F6tdrfhjkkiut4huhds6jbcxs
    Australiaa year ago
  • Amazing

    This show is so god

    Apple Podcasts
    5
    Edit 52
    Australiaa year ago
  • Song 3 season 4

    I literally hate Taylor swift, but why in is she mentioned in the song we all have it. I hate Taylor.

    Apple Podcasts
    4
    Not happy.......
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the podcast as a valuable resource for promoting mental health and emotional resilience in a fun way.
Parents and children enjoy the mix of humor and serious topics, making it entertaining and informative for family listening.
Listeners express appreciation for the educational value and relatable content designed for children.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S5 E7 Power of the Pause (emotional regulation)
Q: Is it tricky to stay calm when you feel angry, frustrated, or jealous?
Yes, I focus on breathing and staying present to manage those heightened emotions.
S5 E7 Power of the Pause (emotional regulation)
Q: What can I do to take care of my mental health?
Lean on loved ones, exercise, play music, and journal when needed.
S5 E7 Power of the Pause (emotional regulation)
Q: Do you ever get so nervous that you don't want to do it?
Yes, I feel nervous before performing. I focus on breathing and visualisation to manage my anxiety.
S5 E6 Harry Garside on joy and pausing (bite-size)
Q: Do you think making time for joy is important? Why and what do you do for joy?
Harry believes joy is vital and emphasizes doing activities that make one feel alive, such as community interaction and movement.
S5 E6 Harry Garside on joy and pausing (bite-size)
Q: Do you think there is power in pausing before you react? Why or why not?
Harry suggests that pausing can help manage emotional reactions, though it is not always easy to implement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
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Frequently Asked Questions About The Grow Your Mind Podcast

What is The Grow Your Mind Podcast about and what kind of topics does it cover?

Content focuses on mental health and emotional well-being for children, encouraging resilience through relatable storytelling and discussions. The episodes feature children sharing personal experiences with themes like friendship, courage, gratitude, and belonging, thereby helping young listeners understand and navigate their feelings and social challenges. The format combines humor and engaging narratives, making it appealing for both kids and their parents seeking educational and uplifting content. Unique elements include children as hosts, which likely adds authenticity and relatability to the discussions. Additionally, the availability of episode-themed resources, such as coloring sheets, enhances interactivity and learning beyond just ... more

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How many listeners does The Grow Your Mind Podcast get?

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Which podcasts are similar to The Grow Your Mind Podcast?

These podcasts share a similar audience with The Grow Your Mind Podcast:

1. Mamamia Out Loud
2. The Imperfects
3. No Filter
4. Conversations
5. A Life of Greatness

How many episodes of The Grow Your Mind Podcast are there?

The Grow Your Mind Podcast launched 6 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Grow Your Mind Podcast?

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What guests have appeared on The Grow Your Mind Podcast?

Recent guests on The Grow Your Mind Podcast include:

1. Sophie Payton

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