The Grit & Grace Podcast with Dr. Lori Doddy
Lori DoddyWelcome to the Grit & Grace podcast! I'm Dr. Lori Doddy and we're going to talk about topics that help you live life with a powerful combination of perseverance and resilience with a heavy dose of grace. Join me each week and expect straight from the heart, real talk that will leave you feeling more balanced, inspired, and empowered to live your best life possible. But make no mistake, I'm no woo ... more
| Publishes | Weekly | Episodes | 142 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In today's episode, I'm getting honest about something most women over 50 won't say out loud.
We've all bought something hoping it would be the thing. The gummy. The greens powder. The tea. The waist trainer. The pink drink that promised energy and... more
In this episode, I unpack a subtle but powerful pattern that's quietly undermining women's confidence in midlife: crowdsourced authority.
What starts as a funny Instagram reel about a misbehaving cat turns into a sharp reflection on what happens wh... more
If you're a Gen X woman who grew up flipping through Glamour, Cosmo, Self, or O Magazine in the checkout line… this episode is for you.
Today, I pull back the curtain on why I am writing long-form articles on Substack, and why this matters deeply f... more
In this episode, I break down one of the most misunderstood experiences for women over 50:
Why evenings feel like everything falls apart… even when mornings start with determination and discipline.
This isn't a willpower issue. It's not a motiva... more
Reviews
- The best
I can relate to Lori’spodcast, because I feel she is talking directly to me. However she makes me think about why I do the things I do, and challenges me to be a better version of myself.
Apple Podcasts5Rebecca 276
United States3 years ago - I Am Hooked!
Just a few minutes into episode one, I knew that this was the podcast for me, and any other woman experiencing menopausal weight gain and the myriad of other symptoms. Lori is down to earth, clear and concise, and it feels like you’re listening to your girlfriend give you great advice. I listened to all of the episodes back to back to get a feel for what more is in store. Lori talks about mindset and how it applies to your overall health and wellness in addition to many other topics, relevant t... more
Apple Podcasts5WWAnn29United States3 years ago - Episode 3
Feels like this was meant specifically for me. Trying to control every aspect of my life. Not allowing myself grace and accepting who I am and who others are. This is so relatable. Well done, Lori!!
Apple Podcasts5kellzc66United States3 years ago - Second Episode
Lori’s challenges in the second episode are for every woman.
I’ve been self destructing since I was in my teens; Diets, MEN, parents, and so much more to fix the outside. I’m working on these challenges to find my true me. I can’t wait for the future episodes. Thank you for being the true you.
Apple Podcasts5SweenicoleUnited States3 years ago - Encouraging and Relatable
I am so excited to be able to listen to Lori once a week on this podcast.
I found myself shaking my head in agreement and saying yes out loud so many.
Her journey to a healthier lifestyle is so relatable.
I can’t wait to tune in next week and hear more about the changes she has made.
Apple Podcasts5Mrs. DoddyUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | United States/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Fading Memories: Alzheimer's/Dementia Care Strategies
2. You Are Not Broken
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The Grit & Grace Podcast launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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