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The Grief Lounge

The Grief Coach_UK
Grief
The Grief Lounge
Disenfranchised Grief
Addiction
Widowhood
Duchenne Muscular Dystrophy
Poetry
Covid-19 Pandemic
Gone Wild Festival
Holkham Hall
Norfolk
Norfolk, United Kingdom
Emotional Freedom Techniques
Sadie (host)
Nicholas
Grief Community
Memory Book
Financial Implications Of Widowhood
Sam Waddington
Detroit

A rollercoaster of emotions as we unravel personal tales of grief — no polished scripts, just raw, unfiltered experiences. Sadie opens up about the isolating journey of loss, the weight of emotional struggles, and the unexpected guilt that creeps into the grieving heart. She also talks about the importance of community and connections in the grief journey.

PublishesWeeklyEpisodes46Founded2 years ago
Number of ListenersCategories
Society & CulturePersonal Journals

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Latest Episodes

In this episode of The Grief Lounge, I’m joined by author Sasha Hughes for a conversation about mother loss, grief, healing and the ways bereavement can shape our lives long after someone dies.

Sasha lost her mum to cancer when she was just 24 years... more

In this episode of The Grief Lounge, I am joined by Sara Rian, a grief poet, self published author, licensed therapist, mother, wife and griever.

Sara began writing grief poetry after the death of her mum in 2018. Her mum died by suicide, and in thi... more

This week’s episode of The Grief Lounge is a deeply personal one.

Today would have been Chris’s 55th birthday, and this is my third birthday without him.

I felt called to record this episode to share what it really feels like to navigate grief on b... more

In this episode of The Grief Lounge, I’m joined by Jack Waddington. Jack is an author, having written his first book after the loss of his brother Sam. I'm on a journey to see you Sam . . Jack is also an artist, who illustrated the cover for the book... more

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Recent Guests

Sara Rian
Poet, self-published author, licensed therapist
Episode: Grief Poetry, Mother Loss and Suicide Grief with Sara Rian
Jack Waddington
Author and brother of Sam, wrote a memoir about his experiences with Duchenne muscular dystrophy
Author
Episode: Losing a Brother to Duchenne Muscular Dystrophy, Sibling Grief and Life After Loss with Jack Waddington
Katie Rizzo
Author who spoke about her son Nicholas and her book
Episode: A Mother’s Grief: Love, Loss and Addiction with Katie Rizzo
Mary Tomlinson
Owner of Mary Ellen, Bespoke Cremation and Ceremonial Jewelry
Mary Ellen
Episode: Series 3 Episode 2 - Holding Memory in Your Hands: Keeping Them Close Through Grief

Host

Sadie
Host of The Grief Lounge

Reviews

5.0 out of 5 stars from 21 ratings
  • Greatful

    Sadie’s shares help me make sense of my own grief. 💗.

    Apple Podcasts
    5
    rizzofamily
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows how grief can be understood and named without scripts or gloss.
Honest stories that normalize tough feelings around loss and healing.
Practical tips for coping and rituals that readers/listeners can try.
Genuine, compassionate conversations that feel like guidance from a friend.

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Audience Metrics

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Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Grief Lounge

What is The Grief Lounge about and what kind of topics does it cover?

This show centers on personal experiences with grief, shedding light on diverse loss journeys—from partner and parental loss to disenfranchised grief and navigating healing rituals. Across episodes, conversations weave together practical coping strategies, creative expressions like poetry and jewelry as memorials, and calls for community support to reduce isolation. Standout themes include the role of memory, visibility of different grief forms, and the impact of social and existential factors on healing, with a consistent emphasis on authentic storytelling over polished scripts. Listeners can expect intimate storytelling, actionable grief-work, and resources aimed at helping others feel seen and supported.

Where can I find podcast stats for The Grief Lounge?

Rephonic provides a wide range of podcast stats for The Grief Lounge. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Grief Lounge and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Grief Lounge get?

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What are the audience demographics for The Grief Lounge?

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How many subscribers and views does The Grief Lounge have?

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Which podcasts are similar to The Grief Lounge?

These podcasts share a similar audience with The Grief Lounge:

1. Happy Place
2. The Mel Robbins Podcast

How many episodes of The Grief Lounge are there?

The Grief Lounge launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Grief Lounge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Grief Lounge?

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What guests have appeared on The Grief Lounge?

Recent guests on The Grief Lounge include:

1. Sara Rian
2. Jack Waddington
3. Katie Rizzo
4. Mary Tomlinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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