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Artwork for The Grief Gang

The Grief Gang

Amber Jeffrey
Grief
Mental Health
Community Support
Grief Brain
Nervous System
Loss
Friendship Loss
Loss Of a Child
Anticipatory Grief
Connection To the Ocean
Surfing
Funerals
Trauma
Therapy
One Last Wave Project
Community Healing
The Good Grief Project
Education
Energy Management
Support Networks

Welcome to the gang, the one you never asked to be part of.

The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-chan... more

PublishesWeeklyEpisodes136Founded6 years ago
Number of ListenersCategories
Mental HealthSociety & CultureHealth & Fitness

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Artwork for The Grief Gang

Latest Episodes

Part 2 of TGG x IWDL pod Christmas special crossover! For part 2 we're answering your questions. Thank you to all who sent in your questions! We hope we did a good (ish) job lol.

Big love,

Amber xxx

Connect with The Grief Gang community:

Join TGG... more

Well, it's been a hot minute hasn't it?! I'm absolutely delighted to be sharing part 1 of this Christmas special crossover with Amie and Alicia Fretter from If We Don't Laugh podcast. Back in November the girls and I thought it was about time we got ... more

This is the finale episode of season 8! What a season it's been. I thank you all for your continuous support of the podcast!

I thought about all the ways in which I wanted to end the season. But to be honest, there was no other way I wanted or coul... more

Welcome to Grief Anon!

This is the episode where you write in your griefy questions, queries or overall sharings and I do my best to give my two pence. In this weeks grief anon, here are the submission's we heard:

* "I used to get comfort from vis... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lizzie Pickering
Author and grief support specialist
Author of 'When Grief Equals Love'
Episode: You're Not the Only One: Common Themes in Grief We See with Lizzie Pickering
Rebecca Lazarides
Parent and speaker discussing motherhood and grief
Episode: The Parenting Series: Rebecca Lazarides on Becoming Mum Without Mum
Alvin Carpio
Filmmaker and storyteller focused on sharing experiences of grief.
Episode: Little Years, Big Loss: Reclaiming Childhood Bereavement Through Film with Alvin Carpio
Meghan Riordan Jarvis
Grief specialist and author
Grief Is My Side Hustle
Episode: The Grieving Body: Our Nervous System Responses to Loss with Meghan Riordan Jarvis Part 2
Anna Lyons
End of Life Doula and author who promotes candid discussions surrounding death and dying.
Life, Death, Whatever
Episode: Talking about death isn't as bad as we think with End of Life Doula Anna Lyons
Dan Fischer
Founder of One Last Wave Project
One Last Wave Project
Episode: Surfing and the healing powers of the ocean in grief with Dan Fischer, One Last Wave Project founder.
Victoria Shalet
Psychotherapist and relational life therapist
Space in Me Therapy
Episode: Dating and grief with Victoria Shalet, Psychotherapist and Relational Life Therapist
Jane Harris
Co-founder of The Good Grief Project, bereaved mother, and therapist
The Good Grief Project
Episode: The death of an older child and reinventing yourself with Jane Harris, CO-founder of The Good Grief Project.

Host

Amber Jeffrey
Host of The Grief Gang, Amber navigates the conversation around grief with honesty and empathy. She shares her personal experiences of loss alongside those of guests from diverse backgrounds, making the often difficult subject of grief more relatable and approachable.

Reviews

4.9 out of 5 stars from 209 ratings
  • Funny, wise & human

    Like having a really comforting chat with a mate where you laugh and cry at the same time

    Apple Podcasts
    5
    Conshna-
    United Kingdom8 months ago
  • The best grief support I have found

    This podcast has really helped me get through the loss of my younger brother at only 21. Finding a podcast with a friendly voice and numerous tips and tricks has helped. I take the pod with me on long walks and it gives me time to reflect and cry. I never knew what grief was like and my journey is still ongoing but hearing stories from others via this pod makes me feel a little less alone.

    Amber, I thank you ❤️

    Apple Podcasts
    5
    Lauraaaa:P
    United Kingdom9 months ago
  • Helpful

    This podcast really helped me come to terms with the death of my dad. Thank you for the podcasts.

    Apple Podcasts
    5
    mgrieve33
    United Kingdom3 years ago
  • Wow and thank you!

    It’s hard to find the words for how truly brilliant this podcast is. It’s honest, brutal, hilarious and filled with so much love and understanding. I can’t thank you enough Amber for helping me and so many bereaved others.

    Apple Podcasts
    5
    clewis55
    United Kingdom3 years ago
  • Thank you ❤️

    Amber thank you for creating such a safe space and making me feel less alone in my grief. You are so strong and admirable and your advice on navigating your grief brings me comfort knowing one day at a time.❤️

    Apple Podcasts
    5
    AniB95
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its honest and comforting approach to discussing grief, often describing it as like having a conversation with a friend.
Many find the podcast to be a therapeutic outlet that offers validation and hope through personal stories and shared experiences.
The host's ability to blend humor with raw emotion resonates deeply, making the content both healing and enlightening.

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Talking Points

Recent interactions between the hosts and their guests.

Bonus: Your Questions- TGG x If We Don't Laugh Pod Christmas Special Crossover!
Q: How to deal with a close friend who just hasn't stepped up like others, in a group dynamic?
Communicate your feelings to your friend about their lack of support and express what you need from them, while recognizing it's a learning moment for them.
Bonus: Your Questions- TGG x If We Don't Laugh Pod Christmas Special Crossover!
Q: How can I cope with seeing more of my younger self present?
Acknowledge that your younger self needs care and understanding; reconnect with that part of yourself to honor your past and its experiences.
Bonus: Your Questions- TGG x If We Don't Laugh Pod Christmas Special Crossover!
Q: How to not feel guilty when you have to tell someone your mum's dead?
Don't feel guilty, as it's not your role to make that truth palatable for others; their discomfort is not your responsibility.
The Parenting Series: Rebecca Lazarides on Becoming Mum Without Mum
Q: Rebecca, I would love for you to just introduce yourself to the Grief Gang community.
Yeah, so I lost my mum in September 2022... So I lost her in September 2022 and then met my son in July 2023.
The Parenting Series: Will Hunter Howell on Becoming Dad Without a Dad
Q: What advice would you give for current parents who are navigating parenting without their parents?
Accept that the void will always be there and allow yourself to feel what you're feeling. Seek support and talk to your kids about the lost parent as much as you can.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Grief Gang

What is The Grief Gang about and what kind of topics does it cover?

Addressing the raw and nuanced aspects of grief, this podcast emphasizes connection and vulnerability. The host shares personal stories from her journey after losing her mother at a young age, creating a safe space for others to explore their grief and share their experiences. Each episode features a mix of personal anecdotes and guest interviews, allowing for diverse perspectives on loss—ranging from losing parents and partners to other loved ones. The candid and often humorous approach aims to normalize conversations about grief, ultimately fostering a sense of community among listeners who may feel isolated in their experiences. This show not only recounts the challenges of navigating loss but also celebrates the possibility of finding h... more

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How many listeners does The Grief Gang get?

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How many subscribers and views does The Grief Gang have?

To see how many followers or subscribers The Grief Gang has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Grief Gang?

These podcasts share a similar audience with The Grief Gang:

1. How To Fail With Elizabeth Day
2. Great Company with Jamie Laing
3. Miss Me?
4. Staying Relevant
5. Parenting Hell with Rob Beckett and Josh Widdicombe

How many episodes of The Grief Gang are there?

The Grief Gang launched 6 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Grief Gang?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Grief Gang?

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What guests have appeared on The Grief Gang?

Recent guests on The Grief Gang include:

1. Lizzie Pickering
2. Rebecca Lazarides
3. Alvin Carpio
4. Meghan Riordan Jarvis
5. Anna Lyons
6. Dan Fischer
7. Victoria Shalet
8. Jane Harris

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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