
Welcome to the gang, the one you never asked to be part of.
The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-chan... more
| Publishes | Monthly | Episodes | 138 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & Fitness | |||

Well, we're back from the trip of a lifetime. The first Grief Gang Getaway to Bali, Indonesia. If you have no idea what on earth I'm talking about, just listen to the episode, I explain in full how this trip came to be alllll the way through to the v... more
The Grief Gang podcast is back! It's been a minute hasn't it? To mark the return of the podcast, I thought there would be no better way than to do so with The Mother's Day episode. This is the episode where I pass the mic to you, the community. I've ... more
Part 2 of TGG x IWDL pod Christmas special crossover! For part 2 we're answering your questions. Thank you to all who sent in your questions! We hope we did a good (ish) job lol.
Big love,
Amber xxx
Connect with The Grief Gang community:
Join TGG... more
Well, it's been a hot minute hasn't it?! I'm absolutely delighted to be sharing part 1 of this Christmas special crossover with Amie and Alicia Fretter from If We Don't Laugh podcast. Back in November the girls and I thought it was about time we got ... more
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The Grief Gang is such a powerful and authentic space for anyone navigating loss. Amber brings incredible honesty and vulnerability to conversations about grief, the messy, confusing, heartbreaking, and sometimes even unexpectedly funny parts of it all. What I appreciate most is how real it feels. Through her story and the stories of her guests, the show creates a sense of connection that reminds listeners they’re not alone in what they’re feeling. A beautiful, brave podcast for anyone walking ... more
Like having a really comforting chat with a mate where you laugh and cry at the same time
This podcast has really helped me get through the loss of my younger brother at only 21. Finding a podcast with a friendly voice and numerous tips and tricks has helped. I take the pod with me on long walks and it gives me time to reflect and cry. I never knew what grief was like and my journey is still ongoing but hearing stories from others via this pod makes me feel a little less alone.
Amber, I thank you ❤️
This podcast really helped me come to terms with the death of my dad. Thank you for the podcasts.
It’s hard to find the words for how truly brilliant this podcast is. It’s honest, brutal, hilarious and filled with so much love and understanding. I can’t thank you enough Amber for helping me and so many bereaved others.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A candid exploration of grief, healing, and human connection, with a warm, empathetic host guiding conversations that blend personal stories, practical self-care, and community support. Episodes span Mother's Day reflections, coping strategies, parenting through loss, and the tension between joy and sorrow, often featuring listener submissions that broaden the range of experiences. The show stands out for its honest humor, stigma-free discussion of mental health, and a strong sense of belonging for grievers, with occasional crossovers and actionable takeaways for everyday life.
Noteworthy elements include a consistent focus on everyday grief rituals, the integration of storytelling with therapeutic insights, and a rhythm that makes heavy t... more
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The Grief Gang launched 7 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Grief Gang include:
1. Abby Cohen
2. Amy Contreras
3. Lorraine Sebastian-Francois
4. Mark DeLyssa
5. Lizzie Pickering
6. Rebecca Lazarides
7. Alvin Carpio
8. Anna Lyons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.