Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Reduce Anxiety, Weight Loss, Balance Hormones, Fatigue, B
Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker**Top 1.5% globally ranked podcast** for busy, health-conscious women leaders in midlife who want to recharge energy, reduce anxiety, and rebalance hormones through faith and functional health strategies.
Are you a busy, health-conscious woman in midlife who’s tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? You’ve tried to do all the right ... more
| Publishes | Weekly | Episodes | 275 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessEducationHow To | |||
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Latest Episodes
Book a FREE functional health discovery call HERE.
Have you ever felt like your faith journey and your health journey were running on parallel tracks—but not fully connected?
In this episode of Aligned Vitality, Tanya shares the heart behind the ev... more
Book a FREE functional health discovery call HERE.
What if your leadership exhaustion isn’t from workload — but from misalignment?
In this powerful episode, Tanya Engesether explores the connection between integrity, authenticity, and sustainable l... more
Book a FREE functional health discovery call HERE.
This episode wasn’t planned — but it felt necessary.
There is so much unrest, division, and emotional intensity in our world right now. Many Christians are feeling the weight of it — wanting to res... more
Book a FREE functional health discovery call HERE.
When life feels uncertain, we often crave clarity before we move. We want the full plan, reassurance, and confidence before taking action. But Scripture offers a different invitation—one rooted in t... more
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- Faith-Based Wellness for Midlife Women
This podcast offers such grounded, practical guidance for women who want to feel like themselves again in midlife. Tanya blends faith with functional health in a way that makes hormone balance, energy, and clarity feel achievable without overwhelm. Her calm approach and real strategies help you heal your body while strengthening your spirit. A great listen for anyone wanting more energy, peace, and purpose in this season.
Apple Podcasts5Laura Flood, Success Coach
United States3 months ago - So helpful and comforting!
Love how this show is not only packed full of helpful and practical tips and tools but is also relatable! As a Women’s health coach and physical therapist that specializes in women’s health, I love finding resources for other women to help holistically address their issues! Will definitely recommend 🫶🏼~ Dr. Des, host of Pelvic Floor, Core & More podcast
Apple Podcasts5Balanced Momma DesUnited States4 months ago - ❤️ Love the focus on Christ first
Thank you Tanya! You are a true expert on all things leadership, godliness, time management. Plus you are so relatable. I love all the little nuggets and practical tools I get in each episode.
Apple Podcasts5TracyHothUnited Statesa year ago - Business Through a Spiritual Lens
Inspiring, encouraging, practical and uplifting! Short episodes with lots of golden nuggets for bringing spiritual values into business leadership.
Apple Podcasts5SmileabunchUnited Statesa year ago - Always need more grace
I love this podcast for its Christ-Centered approach. Definitely a great way to keep focused each week. It’s such great help to keep me on track.
Apple Podcasts5Danielle ThienelUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #22 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #228 |  South Africa/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Aligned Vitality
What is Aligned Vitality about and what kind of topics does it cover?
Targeted towards busy, health-conscious women leaders in midlife, this podcast offers a blend of faith and functional health strategies designed to help listeners navigate the various challenges of midlife, such as anxiety, fatigue, and hormone imbalances. With a focus on restoring energy, reducing anxiety, and rebalancing hormones, episodes feature practical tools and encouraging insights based on personal and professional experience. The host, a certified functional health practitioner, shares her journey and provides guidance aimed at empowering listeners to reclaim their vitality and thrive in leadership and life.
Where can I find podcast stats for Aligned Vitality?
Rephonic provides a wide range of podcast stats for Aligned Vitality. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Aligned Vitality and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Aligned Vitality get?
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What are the audience demographics for Aligned Vitality?
Rephonic provides comprehensive predictive audience data for Aligned Vitality, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Aligned Vitality have?
To see how many followers or subscribers Aligned Vitality has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Aligned Vitality?
These podcasts share a similar audience with Aligned Vitality:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Aligned Vitality are there?
Aligned Vitality launched 3 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Aligned Vitality?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Aligned Vitality?
Rephonic pulls ratings and reviews for Aligned Vitality from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Aligned Vitality?
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What guests have appeared on Aligned Vitality?
Recent guests on Aligned Vitality include:
1. Jason Yerusi
2. Adrian Koehler
3. Adrienne Kahler
4. Brittany Poppe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.