Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue,
Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker**Top 1.5% globally ranked podcast** for busy, health-conscious women in midlife who want to recharge energy, renew clarity, and rebalance hormones through faith and functional health strategies.
Are you a busy, health-conscious woman in midlife who’s tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? You’ve tried to do all the right things — ... more
| Publishes | Weekly | Episodes | 261 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessEducationHow To | |||
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Latest Episodes
Book a FREE functional health discovery call HERE.
If you’ve been feeling bloated, tired, or stuck no matter what you eat, this episode is your reminder that the gut is the gateway to healing.
Tanya breaks down why gut health impacts everything — m... more
Book a FREE functional health discovery call HERE.
If you’ve ever wondered why your old diet tricks stopped working, this episode is for you. Tanya unpacks what’s really behind a “slow metabolism” in midlife and why it’s not a matter of willpower — ... more
Book a FREE functional health discovery call HERE.
Many women in midlife are silently battling anxiety, fatigue, and mood swings while doing all the “right” things—working hard, leading, caring for everyone else. But few realize how closely mental h... more
Book a FREE functional health discovery call HERE.
In this deeply personal episode, Tanya reflects on her daughter’s recent wedding and the realization that motherhood is the most important leadership role we’ll ever have.
From the joy of watching ... more
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Reviews
- ❤️ Love the focus on Christ first
Thank you Tanya! You are a true expert on all things leadership, godliness, time management. Plus you are so relatable. I love all the little nuggets and practical tools I get in each episode.
Apple Podcasts5TracyHoth
United Statesa year ago - Business Through a Spiritual Lens
Inspiring, encouraging, practical and uplifting! Short episodes with lots of golden nuggets for bringing spiritual values into business leadership.
Apple Podcasts5SmileabunchUnited Statesa year ago - Always need more grace
I love this podcast for its Christ-Centered approach. Definitely a great way to keep focused each week. It’s such great help to keep me on track.
Apple Podcasts5Danielle ThienelUnited Statesa year ago - Nuggets of wisdom
You will be happy you took the time to listen. So much useful information for leaders, anyone, looking for work/life balance. Thank you, Tanya.
Apple Podcasts5T Mc13United Statesa year ago - Tanya knows what she is talking about!
Tanya has so much experience and grace! I love everything I get from this podcast. I love that Tanya is doing these things right along with us.
Apple Podcasts5coufacynUnited Statesa year ago
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Apple Podcasts | #155 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #44 |  Saudi Arabia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Aligned Vitality
What is Aligned Vitality about and what kind of topics does it cover?
This podcast provides insightful guidance for busy, health-conscious women in midlife who are seeking to manage hormonal changes, reduce anxiety, and enhance overall well-being. The discussion revolves around functional health strategies intertwined with faith, offering practical advice for restoring energy and mental clarity while addressing emotional and physical health issues such as burnout and brain fog. Each episode combines personal experiences, expert insights, and biblical references aimed at empowering listeners to embrace their health journey and lead effectively during this transitional phase of life. The emphasis on holistic health and spirituality sets this podcast apart, making it a unique resource for women looking to thrive... more
Where can I find podcast stats for Aligned Vitality?
Rephonic provides a wide range of podcast stats for Aligned Vitality. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Aligned Vitality and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Aligned Vitality get?
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What are the audience demographics for Aligned Vitality?
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How many subscribers and views does Aligned Vitality have?
To see how many followers or subscribers Aligned Vitality has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Aligned Vitality?
These podcasts share a similar audience with Aligned Vitality:
1. Perimenopause Simplified
2. The Mel Robbins Podcast
3. The Enneagram Journey
4. On Purpose with Jay Shetty
5. Enneagram Ego Death
How many episodes of Aligned Vitality are there?
Aligned Vitality launched 3 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Aligned Vitality?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Aligned Vitality?
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