Rephonic
Artwork for The Good Gluten Free Grub Podcast

The Good Gluten Free Grub Podcast

Lorin Smith
Celiac Disease
Gluten-Free Diet
Type 1 Diabetes
Gluten-Free Cooking
Emotional Wellbeing
Dietary Restrictions
Hashimoto's Disease
Find Me Gluten Free
Family Dynamics
Healthy Eating
Food Safety
Camping
Semiglutide
Ozempic
Gluten-Free Dining
Nutrition
Gluten-Free Lifestyle
Child Nutrition
Food Intolerances
Lactose Intolerance

Lorin shares what it's really like to live with Celiac Disease and Type 1 Diabetes and gives hope to those new to this lifestyle. Here you will feel like you are part of a community and have some cries and laughs along the way!

PublishesWeeklyEpisodes114Founded3 years ago
Number of ListenersCategories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for The Good Gluten Free Grub Podcast

Latest Episodes

Celiac disease isn’t just about stomach discomfort—it manifests in a variety of symptoms that can often fly under the radar. Many people dismiss fatigue, migraines, skin issues, or even joint pain as typical or unrelated problems, but these can be su... more

Is the Nima right for you? Listen to today's episode with Nima's new CEO, Mike Glick. I am asking him the hard questions you guys are commenting on my recent videos of me using the new and improved Nima Gluten Detection Sensor. 

The new tech is fasc... more

YouTube

Traveling can be a daunting experience for those with celiac disease, but it doesn't have to be stressful. In this episode, I had the pleasure of interviewing Maureen Basye, the founder of the Celiac Cruise, who shared her journey of creating a glute... more

In this week's episode, I shared my biggest takeaways from Expo West and my gluten-free food adventures.  What I loved and brands launching new products for us gluten free eaters this year 2026!

Podcast Rundown:

Favorite bite: Braised Beef Strogano... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Office Ladies
Office LadiesAudacy & Jenna Fischer and Angela Kinsey
Raising Boys & Girls
Raising Boys & GirlsThat Sounds Fun Network
I've Had It
I've Had ItJennifer Welch and Angie Sullivan

Recent Guests

Erin Kenney
Owner of The Celiac Space and a dietitian specializing in celiac disease
The Celiac Space
Episode: The Celiac Expert - Interview with Erin, CEO of The Celiac Space
Allison Schaaf
Founder and CEO of Prep Dish, a meal planning service.
Prep Dish
Episode: Simplify Meal Time with Prep Dish - Interview with Founder, Allison Schaaf
Christina Kantzavelos
Licensed Clinical Social Worker and chronic illness advocate
Episode: Managing your mental health + Celiac - Interview with LCSW, Christina Kantzavelos
Kendra Williams
Kendra is living with celiac disease and has a gluten detection dog named Suki.
Episode: Training a Gluten Detection Dog - Interview with Kendra Williams
Kayla King
A gluten-free advocate and content creator, sharing her journey with celiac disease.
Episode: Celiac with Kayla - diagnosed age 8- 20 years with Celiac Disease
Lorin Wallach
Social media coordinator for the non-profit organization Beyond Celiac
Beyond Celiac
Episode: Beyond Celiac: a non-profit organization focusing on treatments and a cure for Celiac Disease
Juanique Grover
Co-founder of Provo Health, advocate for self-healing.
Provo Health
Episode: 3 tips for HEALING at home with Juanique Grover
Chef Leah
Chef, educator, and owner of two restaurants specializing in gluten-free options
Eat Marketplace and Hello, You're Welcome
Episode: The incredible chef who feeds ALL eaters!
Giovanni Angelucci
Owner of Queen St. Bakery
Queen St. Bakery
Episode: Gluten Free Bread with Benefits!

Host

Lorin Smith
Host focused on gluten-free living and celiac community education; active in advocacy and resources for Beyond Celiac; lead host of the show.

Reviews

4.9 out of 5 stars from 82 ratings
  • So educational!

    As someone who has a family member with celiac, I’ve learned so much about how to help my sister in law feel comfortable at my home!

    Apple Podcasts
    5
    JackieeeF
    United States4 months ago
  • Amazing Gluten free Podcast

    This has provided me so much information and help in my celiac journey! Thank you!

    Apple Podcasts
    5
    Heather18855
    United States5 months ago
  • Finally!!!

    Finally someone explains celiac disease like I wish my family would understand without making fun of me.

    Apple Podcasts
    5
    ivettegc
    United States7 months ago
  • Love Love Love

    So much insight on how to live a gluten-free lifestyle. I have been “gluten-free” for 20 years due to Celiac Disease. While not following my dietary restrictions as closely as I should have. In the past 6 months, I have had to due to health issues and I came across The Good Gluten Free Grub and hands down the BEST! I have learned so much I didn't know and I am truly grateful for finding this podcast.

    Apple Podcasts
    5
    baileybrent
    United States10 months ago
  • Auntp

    Amazing podcast. So helpful and informative

    Apple Podcasts
    5
    pinthepound
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Informative and empowering for the gluten-free community.
Great resource for families raising kids with celiac and T1D.
Hosts approachable, with practical tips for travel and dining out.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Feeding Gluten Free Kids
Q: What are some tips for a new celiac parent for that adjustment?
Katie advises to take it easy on oneself, acknowledging the burden that comes with a diagnosis and the importance of advocating for kids.
Feeding Gluten Free Kids
Q: Can you tell us why your son eats gluten-free and what that was like for you?
Katie discusses her son's diagnosis just before Christmas in 2020, detailing the symptoms they observed and the eventual diagnosis of celiac disease.
The incredible chef who feeds ALL eaters!
Q: What tips would you have for somebody who, let's say, was recently diagnosed with celiac disease or their child was?
Clear out all gluten from your pantry, be patient with the transition, and explore gluten-free options that may turn out to be delicious.
All inclusive vacations - GLUTEN FREE!
Q: What do you think the biggest group of people who could benefit from your services is?
Parents of gluten-free children are the biggest group that could really benefit from having someone plan a vacation for them, ensuring safe food options for their kids.
All inclusive vacations - GLUTEN FREE!
Q: Can you tell us about why you're gluten free and why you started Gluten Free Vacations?
I started Gluten Free Vacations to help other gluten free travelers like myself after my own struggles with gluten and autoimmune diseases led to my remission when I gave up gluten.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Good Gluten Free Grub Podcast

What is The Good Gluten Free Grub Podcast about and what kind of topics does it cover?

The show centers on living with Celiac Disease and Type 1 Diabetes, offering practical tips for gluten-free living, travel, dining out, and family life. Episodes frequently feature expert guests and personal stories, balancing medical realities with everyday life, food, and community support. Notable strengths include a transparent host who blends personal experience with credible resources, plus a willingness to address parenting, mental health, and lifestyle adaptations, making it a go-to for families and individuals navigating gluten-free living.

Where can I find podcast stats for The Good Gluten Free Grub Podcast?

Rephonic provides a wide range of podcast stats for The Good Gluten Free Grub Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Good Gluten Free Grub Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Good Gluten Free Grub Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Good Gluten Free Grub Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Good Gluten Free Grub Podcast?

Rephonic provides comprehensive predictive audience data for The Good Gluten Free Grub Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Good Gluten Free Grub Podcast have?

To see how many followers or subscribers The Good Gluten Free Grub Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Gluten Free Grub Podcast?

These podcasts share a similar audience with The Good Gluten Free Grub Podcast:

1. Good Hang with Amy Poehler
2. Not Gonna Lie with Kylie Kelce
3. Office Ladies
4. Raising Boys & Girls
5. I've Had It

How many episodes of The Good Gluten Free Grub Podcast are there?

The Good Gluten Free Grub Podcast launched 3 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Gluten Free Grub Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Good Gluten Free Grub Podcast?

Rephonic pulls ratings and reviews for The Good Gluten Free Grub Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Good Gluten Free Grub Podcast?

Rephonic provides full transcripts for episodes of The Good Gluten Free Grub Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Good Gluten Free Grub Podcast?

Recent guests on The Good Gluten Free Grub Podcast include:

1. Erin Kenney
2. Allison Schaaf
3. Christina Kantzavelos
4. Kendra Williams
5. Kayla King
6. Lorin Wallach
7. Juanique Grover
8. Chef Leah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days