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The Glo Podcast

Derik Mills, Glo.com

The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experien... more

PublishesMonthlyEpisodes102Founded5 years ago
Categories
Health & FitnessEducationSelf-ImprovementMental Health

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Latest Episodes

Prenatal yoga helps prepare the body for labor and delivery, and the benefits can include stress reduction, improved emotional well-being, and increased self-awareness. As in any health or exercise program pursued during pregnancy, it’s important to ... more

YouTube

In this extended conversation for The Glo Podcast, Glo teachers Annie Carpenter and Kia Miller discuss their journeys through the energy of the asana poses to the subtle energetic shifts the poses bring about.

Kia and Annie emphasize why a safe and ... more

YouTube

In this deep dive into yoga’s origins and history, guest-host Stephanie Serrano interviews scholar Dr. Christopher Jain Miller about the yoga sutras and their role as the guiding texts for modern yoga. They discuss the connections between the yoga su... more

YouTube

Kia Miller and Elena Brower discuss Elena’s continuing journey into her Zen practice, covering her methodology and some key insights that the practice has brought her. They discuss how their spiritual practices have led them to positively embrace imp... more

YouTube

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Reviews

4.8 out of 5 stars from 53 ratings
  • Love this podcast

    Love this podcast! Wonderful interviews with experts in their respective fields.

    Apple Podcasts
    5
    Kimletc
    United States4 years ago
  • Love Jo!

    More Jo!!!

    Apple Podcasts
    5
    spenc1466
    United States4 years ago
  • Love this podcast!

    What a wonderful podcast with a thoughtful host who has intelligent, introspective and relevant conversations with today’s change makers. Five stars!

    Apple Podcasts
    5
    Blue Jay girl
    Canada5 years ago

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Which podcasts are similar to The Glo Podcast?

These podcasts share a similar audience with The Glo Podcast:

1. The Dr. Gabrielle Lyon Show
2. The Peter Attia Drive
3. Practice You with Elena Brower
4. The Joe Rogan Experience
5. New Books in Indian Religions

How many episodes of The Glo Podcast are there?

The Glo Podcast launched 5 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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