
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish abo... more
| Publishes | Weekly | Episodes | 237 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this special New Year's episode, Kaite shares the most powerful life lessons she learned in 2025. Tune in to learn a simple year-end reflection practice and hear an inspiring invitation to let go of the old, integrate life lessons and call forth y... more
Surrender to the sacred mystery of life and discover your true self. Inspired by her favorite Christmas carol, "Oh Holy Night," Katie shares about self-worth, surrendering to the divine and opening to the darkness of winter.
Deepen your spiritual p... more
Ghee is the ultimate nervous-system–safe psychedelic. It's soma, the sacred nectar of immortality, in a spoon. It's butter, not breakdown. Drawing from her personal Panchakarma experiences and modern neuroscience, Katie shares how this ancient Ayurve... more
Are you living an Ayurvedic lifestyle, but still missing your spark? Today on the podcast, Katie chats with Dr. Shivani Gupta - author, turmeric researcher, and new teacher here at The Shakti School - about why so many women in midlife feel disconnec... more
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The authenticity that Katie exhibits takes a rare type of courage. She is inspiring, knowledgable and kind. I was lucky enough to have taken classes with her at a time when I was quite broken and they changed my life for the better/. I will always love listening to her talks.
I always feel like I can be everything I want to be after listening to any of Katie’s podcasts.
Katie’s ability to apply Tantra and Ayurvedic practices to everyday life is inspiring! One of my favorite listens. ❤️
This podcast is like a warm cup of tea for the soul. Love it so much and have learned so much from Katie and her guests!
She’s a fake. Multiple students, former employees and teachers who have taught in her program have come forward with stories of abuse and unethical behavior. Look elsewhere.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #98 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on the intersection of spirituality, self-care, and ancient Ayurvedic practices, often presented in a personal and authentic manner by the host. A diverse range of topics includes yoga, Tantra, emotional wellness, and the application of holistic health concepts in everyday life. The podcast stands out for its relatable and heartfelt approach, incorporating personal stories and guest insights that resonate with listeners seeking both knowledge and inspiration in their self-care journeys. Unique features include recipes, body movement practices, and health-boosting herbal advice, making it a rich resource for those drawn to holistic living and feminine empowerment.
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Spirit Sessions: Sex, Spirit & Self-Care launched 7 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Spirit Sessions: Sex, Spirit & Self-Care include:
1. Dr. Shivani Gupta
2. Kara Liebrock
3. Brett Larkin
4. Carly Banks
5. Angelica Neri
6. Catharine Arnston
7. Katy Butler
8. Katie Silcox
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