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Spirit Sessions: Sex, Spirit & Self-Care

Katie Silcox

Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish abo... more

PublishesWeeklyEpisodes179Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Spirit Sessions: Sex, Spirit & Self-Care

Latest Episodes

In this episode, Katie takes us back to Ayurveda 101! She shares how the five elements of nature and the three doshas (vata, pitta, and kapha) express themselves in nature, our bodies, and our minds. According to Ayurveda, we’re each born with a uniq... more

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12 days ago

Do you have a hard time saying ‘no’ when someone asks for help? Maybe you want to do all the things now that spring has sprung! Unfortunately, when we lack strong boundaries we can easily overextend ourselves because we’re not intentional about our ‘... more

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a month ago

As the spring weather oscillates between cold and warm, wet and dry, it’s no surprise that many of us experience confusion in our lives, relationships, and careers at this time. However, we can find clarity by discerning what to let go of and what to... more

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a month ago

If you’ve been feeling a little out of sorts, heavy, and lethargic you’re not alone! According to Ayurvedic wisdom, we’ve entered into the kapha season when the wet, muddy environment outside often exacerbates feelings of sadness, grief, and heavines... more

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2 months ago

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Reviews

4.8 out of 5 stars from 387 ratings
  • Love, love, love

    The authenticity that Katie exhibits takes a rare type of courage. She is inspiring, knowledgable and kind. I was lucky enough to have taken classes with her at a time when I was quite broken and they changed my life for the better/. I will always love listening to her talks.

    Apple Podcasts
    5
    winchey
    United States3 months ago
  • Watery Goddesses unite!

    I always feel like I can be everything I want to be after listening to any of Katie’s podcasts.

    Apple Podcasts
    5
    Beachgirl1206
    Canadaa year ago
  • Love

    Katie’s ability to apply Tantra and Ayurvedic practices to everyday life is inspiring! One of my favorite listens. ❤️

    Apple Podcasts
    5
    Awlovespinterest
    United States2 years ago
  • Love this sweet sweet podcast

    This podcast is like a warm cup of tea for the soul. Love it so much and have learned so much from Katie and her guests!

    Apple Podcasts
    5
    bluemonkey2121
    Canada2 years ago
  • Abuse

    She’s a fake. Multiple students, former employees and teachers who have taught in her program have come forward with stories of abuse and unethical behavior. Look elsewhere.

    Apple Podcasts
    1
    Destiny and Truth
    United States2 years ago

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