Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish abo... more
Publishes | Twice monthly | Episodes | 223 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
How do we stay awake and true to our spiritual path in the era of swipe? In this episode, Katie talks about dating in the modern world, from navigating dating apps with intention to reframing rejection as an opportunity for growth. You’ll learn how y... more
As the earth turns and the northern hemisphere enters late summer, Katie shares summer routines and practices to help you stay cool during the fiery pitta season! Tune in for summer self-care rituals that bring balance to your body and spirit. Katie ... more
In this inspiring conversation, Katie sits down with Catharine Arnston, founder of ENERGYbits®, wellness thought leader, and the “voice of algae,” to explore the profound science and spirituality behind one of nature’s most nutrient-dense foods. From... more
Join Katie for a heart-opening interview with Ryan Riley, CEO of Stemregen, to explore the soulful side of building a successful business. They discuss the power of confidence, how the ego can limit our success and tools to help spiritual business ow... more
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The authenticity that Katie exhibits takes a rare type of courage. She is inspiring, knowledgable and kind. I was lucky enough to have taken classes with her at a time when I was quite broken and they changed my life for the better/. I will always love listening to her talks.
I always feel like I can be everything I want to be after listening to any of Katie’s podcasts.
Katie’s ability to apply Tantra and Ayurvedic practices to everyday life is inspiring! One of my favorite listens. ❤️
This podcast is like a warm cup of tea for the soul. Love it so much and have learned so much from Katie and her guests!
She’s a fake. Multiple students, former employees and teachers who have taught in her program have come forward with stories of abuse and unethical behavior. Look elsewhere.
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Apple Podcasts | #166 |
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Focusing on a blend of sex, spirituality, and self-care, this podcast presents an engaging exploration of ancient Ayurvedic wisdom through a contemporary lens. Key themes include holistic health, personal growth, emotional intelligence, and the intersection of spirituality and modern living. The host shares personal anecdotes along with guest interviews that cover a diverse range of topics, from dating and intimacy to nutrition and mental health, making the content relatable and applicable to listeners' everyday lives. Listeners can find insights into body movement practices, herbal health, and recipes that promote wellness, all while feeling a genuine connection to the host's authentic voice and passion for the subjects discussed.
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Spirit Sessions: Sex, Spirit & Self-Care launched 7 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Spirit Sessions: Sex, Spirit & Self-Care include:
1. Catharine Arnston
2. Katy Butler
3. Katie Silcox
4. Laurel Odom
5. Meredith Klein
6. Jackie DeConti
7. Ashlee Sakaishi Wilkin
8. Elain Glass
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