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Artwork for Spirit Sessions: Sex, Spirit & Self-Care

Spirit Sessions: Sex, Spirit & Self-Care

Katie Silcox
Ayurveda
Divine Feminine
Self-Care
Spring Energetics
Meditation
Boundaries
Self-Discovery
Inner Child
Emotional Well-Being
Yoga
Tantra
Trauma
Fundamentalism
Yoga Nidra
Self-Healing
Self-Care Practices
Health
Kapha
Mojo
Embodied Nourishment

Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish abo... more

PublishesTwice monthlyEpisodes223Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Spirit Sessions: Sex, Spirit & Self-Care

Latest Episodes

How do we stay awake and true to our spiritual path in the era of swipe? In this episode, Katie talks about dating in the modern world, from navigating dating apps with intention to reframing rejection as an opportunity for growth. You’ll learn how y... more

YouTube

As the earth turns and the northern hemisphere enters late summer, Katie shares summer routines and practices to help you stay cool during the fiery pitta season! Tune in for summer self-care rituals that bring balance to your body and spirit. Katie ... more

In this inspiring conversation, Katie sits down with Catharine Arnston, founder of ENERGYbits®, wellness thought leader, and the “voice of algae,” to explore the profound science and spirituality behind one of nature’s most nutrient-dense foods. From... more

YouTube

Join Katie for a heart-opening interview with Ryan Riley, CEO of Stemregen, to explore the soulful side of building a successful business. They discuss the power of confidence, how the ego can limit our success and tools to help spiritual business ow... more

YouTube

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Recent Guests

Catharine Arnston
Founder and CEO of ENERGYbits and an expert on algae nutrition.
ENERGYbits
Episode: Ep. 221 I'm Married to Algae: Katie Talks To Algae Expert and ENERGYbits® Founder, Catharine Arnston
Katy Butler
Buddhist journalist and author of 'Knocking on Heaven's Door' and 'The Art of Dying Well'
Episode: Ep. 209 A Good Death: Sensuality, Life and Learning to Die Authentically with Katy Butler
Katie Silcox
New York Times bestselling author and founder of The Shakti School
The Shakti School
Episode: Ep. 207 The Wound is The Way with Cat Pinfold
Laurel Odom
Clinical Ayurvedic Specialist, Pancha Karma Specialist, Yoga Teacher
Shakti School
Episode: Ep. 202 Panchakarma, Snoop Dogg and Sisterhood with Laurel Odom
Meredith Klein
Food expert and original teacher at Level 1 Ayurveda School
Shakti School
Episode: Ep. 201 Wait for the Yum: A Convo with Food Maven, Meredith Klein
Jackie DeConti
Ayurvedic counselor and educator
Shakti School
Episode: Ep. 195 Beyond the Ayurveda Checklist with Jackie DeConti
Ashlee Sakaishi Wilkin
Founding instructor at The Center for Sacred Window Studies and expert in pre and post-natal Ayurveda
Episode: Ep. 192 Revolutionizing Pregnancy and Postpartum Care with Ashlee Sakaishi Wilkin
Elain Glass
Internationally known spiritual coach and author
elainglass.net
Episode: Ep. 187 I Had No Other Choice Than Spirituality with Elaine Glass
Mary Thompson
An internationally recognized leader in Ayurveda education and clinical Ayurvedic specialist
California Association of Ayurvedic Medicine
Episode: Ep. 186 Menopause Made Me Look Like My Mother with Mary Thompson

Host

Katie Silcox
Katie Silcox is a New York Times Best-Selling author and the founder of the Shakti School. She guides conversations on Ayurveda, self-care, and spirituality, weaving her personal experiences with ancient wisdom to deliver relatable and heartfelt insights.

Reviews

4.8 out of 5 stars from 405 ratings
  • Love, love, love

    The authenticity that Katie exhibits takes a rare type of courage. She is inspiring, knowledgable and kind. I was lucky enough to have taken classes with her at a time when I was quite broken and they changed my life for the better/. I will always love listening to her talks.

    Apple Podcasts
    5
    winchey
    United States2 years ago
  • Watery Goddesses unite!

    I always feel like I can be everything I want to be after listening to any of Katie’s podcasts.

    Apple Podcasts
    5
    Beachgirl1206
    Canada3 years ago
  • Love

    Katie’s ability to apply Tantra and Ayurvedic practices to everyday life is inspiring! One of my favorite listens. ❤️

    Apple Podcasts
    5
    Awlovespinterest
    United States3 years ago
  • Love this sweet sweet podcast

    This podcast is like a warm cup of tea for the soul. Love it so much and have learned so much from Katie and her guests!

    Apple Podcasts
    5
    bluemonkey2121
    Canada4 years ago
  • Abuse

    She’s a fake. Multiple students, former employees and teachers who have taught in her program have come forward with stories of abuse and unethical behavior. Look elsewhere.

    Apple Podcasts
    1
    Destiny and Truth
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a source of inspiration, nurturing self-love and understanding of feminine energy.
The warm and engaging style makes listeners feel connected, encouraging them to explore deeper aspects of their health and spirituality.
Overall, feedback indicates that the podcast offers valuable insights, practical tips, and a sense of community to its audience.
While the content generally receives high praise, a small number of critiques highlight concerns regarding the applicability of some teachings.
Listeners appreciate Katie's authenticity and passion for sharing wisdom on Ayurveda and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 221 I'm Married to Algae: Katie Talks To Algae Expert and ENERGYbits® Founder, Catharine Arnston
Q: What are the top health benefits of spirulina and chlorella?
Spirulina nourishes brain health and restores mitochondrial function, while chlorella detoxifies and builds the immune system.
Ep. 220 Spiritual Business with Stemregen CEO Ryan Riley (Katie Talks With Smart Dudes Series #5)
Q: How has your spiritual life informed the way you do business?
Riley explains that he strives to make God his business partner, implying that decisions are guided by spiritual beliefs and that the work he does transcends personal interests.
Ep. 220 Spiritual Business with Stemregen CEO Ryan Riley (Katie Talks With Smart Dudes Series #5)
Q: What sparked your journey to want to become an entrepreneur?
Ryan discusses his early projections of feeling overshadowed by his brother, emphasizing the importance of confidence and the belief that overcoming hurdles is key to success.
Ep. 209 A Good Death: Sensuality, Life and Learning to Die Authentically with Katy Butler
Q: What can death teach us about opening into love?
A good death can lead to emotional legacy, where facing fears of death helps those remaining to have their own healing experience.
Ep. 209 A Good Death: Sensuality, Life and Learning to Die Authentically with Katy Butler
Q: How did you get into your own self-awareness practices?
I stumbled into San Francisco Zen Center when I was 28. I was camping with a friend and discovered a small monastic community.

Audience Metrics

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Frequently Asked Questions About Spirit Sessions: Sex, Spirit & Self-Care

What is Spirit Sessions: Sex, Spirit & Self-Care about and what kind of topics does it cover?

Focusing on a blend of sex, spirituality, and self-care, this podcast presents an engaging exploration of ancient Ayurvedic wisdom through a contemporary lens. Key themes include holistic health, personal growth, emotional intelligence, and the intersection of spirituality and modern living. The host shares personal anecdotes along with guest interviews that cover a diverse range of topics, from dating and intimacy to nutrition and mental health, making the content relatable and applicable to listeners' everyday lives. Listeners can find insights into body movement practices, herbal health, and recipes that promote wellness, all while feeling a genuine connection to the host's authentic voice and passion for the subjects discussed.

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Which podcasts are similar to Spirit Sessions: Sex, Spirit & Self-Care?

These podcasts share a similar audience with Spirit Sessions: Sex, Spirit & Self-Care:

1. WITH LOVE, DANIELLE
2. Align with Jenna Zoe: The Human Design Podcast
3. Highest Self Podcast®
4. The Human Design Podcast
5. Medicine Stories

How many episodes of Spirit Sessions: Sex, Spirit & Self-Care are there?

Spirit Sessions: Sex, Spirit & Self-Care launched 7 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Spirit Sessions: Sex, Spirit & Self-Care?

Recent guests on Spirit Sessions: Sex, Spirit & Self-Care include:

1. Catharine Arnston
2. Katy Butler
3. Katie Silcox
4. Laurel Odom
5. Meredith Klein
6. Jackie DeConti
7. Ashlee Sakaishi Wilkin
8. Elain Glass

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