Spirit Sessions: Sex, Spirit & Self-Care
Katie SilcoxSpirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna' dish abo... more
| Publishes | Twice monthly | Episodes | 255 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Experience your unique energy body during this guided chakra meditation! In today's episode, Katie explores the deep wisdom of the chakras and shares how working with your energy body can change the way you experience yourself and the world around yo... more
Today on the pod, Katie is joined by generational Ayurveda practitioner Salila Sukumaran to explore feminine embodiment, the living wisdom of Ayurveda, the power of Shakti and the healing potential of coming home to the body. They discuss Panchakarma... more
Having a regulated nervous system doesn't mean you're always calm, happy and relaxed. In today's episode, Katie shares how nervous system healing can transform sleep, sensuality, emotional resilience, pleasure and our ability to move through life wit... more
What if feeling more sensitive, emotional, exhausted or even angry is actually a sign that something deep inside of you is healing? In this episode, Katie explores the signs your nervous system is healing, why your old coping strategies have stopped ... more
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Reviews
- The GheeSpot /Spirit Sessions Podcast
Katie has a fantastic podcast and perspective on Ayurveda lifestyle and covers extensive relevant topics including yoga, diet, tantra, chakras, options for your life, philosophies and ghee. The author is insightful, reflective, definitely for the period we’re in and ahead of the times. I wrote the above review several years ago, in 2026 I have rediscovered Spirit Sessions podcast and we are so lucky to have this haven and wealth of information with Katie generously nurturing and providing the wi... more
Apple Podcasts5GreenRavenPhotography
Canada6 months ago - Love, love, love
The authenticity that Katie exhibits takes a rare type of courage. She is inspiring, knowledgable and kind. I was lucky enough to have taken classes with her at a time when I was quite broken and they changed my life for the better/. I will always love listening to her talks.
Apple Podcasts5winchey
United States3 years ago - Watery Goddesses unite!
I always feel like I can be everything I want to be after listening to any of Katie’s podcasts.
Apple Podcasts5Beachgirl1206Canada4 years ago - Love
Katie’s ability to apply Tantra and Ayurvedic practices to everyday life is inspiring! One of my favorite listens. ❤️
Apple Podcasts5AwlovespinterestUnited States4 years ago - Love this sweet sweet podcast
This podcast is like a warm cup of tea for the soul. Love it so much and have learned so much from Katie and her guests!
Apple Podcasts5bluemonkey2121Canada5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #195 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #118 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #142 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #74 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #74 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #189 |  Russia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Spirit Sessions: Sex, Spirit & Self-Care
What is Spirit Sessions: Sex, Spirit & Self-Care about and what kind of topics does it cover?
A show blending spirituality, feminine wellness, and practical self-care through Ayurveda, Tantra, and personal storytelling. Episodes frequently center on inner sovereignty, mindful boundaries, and applying ancient wisdom to modern life, with guests and host sharing actionable practices for growth, relationship health, and entrepreneurship in the wellness space. Noteworthy is the candid, non-dogmatic tone that combines spiritual depth with everyday relevance, often featuring live coaching moments, practical exercises, and sponsor mentions tied to Ayurvedic products and education programs. Listeners are likely drawn to compassionate leadership, self-discovery, and community-building within a modern feminine framework.
Where can I find podcast stats for Spirit Sessions: Sex, Spirit & Self-Care?
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How many listeners does Spirit Sessions: Sex, Spirit & Self-Care get?
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What are the audience demographics for Spirit Sessions: Sex, Spirit & Self-Care?
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How many subscribers and views does Spirit Sessions: Sex, Spirit & Self-Care have?
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Which podcasts are similar to Spirit Sessions: Sex, Spirit & Self-Care?
These podcasts share a similar audience with Spirit Sessions: Sex, Spirit & Self-Care:
1. Healing + Human Potential
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Sounds True: Insights at the Edge
4. Commune with Jeff Krasno
5. Why Isn't Everyone Doing This? with Emily Fletcher
How many episodes of Spirit Sessions: Sex, Spirit & Self-Care are there?
Spirit Sessions: Sex, Spirit & Self-Care launched 8 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Spirit Sessions: Sex, Spirit & Self-Care?
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What guests have appeared on Spirit Sessions: Sex, Spirit & Self-Care?
Recent guests on Spirit Sessions: Sex, Spirit & Self-Care include:
1. Salila Sukumaran
2. Katie Silcox
3. Angelica Neri
4. Christine Eck
5. Dr. Shivani Gupta
6. Kara Liebrock
7. Brett Larkin
8. Carly Banks
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