The Get Strong Lose Fat Podcast
RahulYour host, Rahul, guides you on your fitness journey with real talk and expert insights. Join him and dive deep into the world of strength training and fat loss, sharing personal stories, lessons learned, and the mistakes he made along the way—so you don’t have to!
Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From wor... more
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this episode of the Get Strong Lose Fat podcast, Rahul breaks down the key difference between losing weight and losing fat—and why chasing the scale can leave you disappointed with your results.
He explains why relying on cardio and cutting calo... more
In this episode of the Get Strong Lose Fat Podcast, Rahul breaks down how to build muscle without wasting hours in the gym.
Forget marathon sessions and “bro splits”—you’ll learn why training 3–4 days a week for just 45–60 minutes is more than enou... more
Just because you’re eating healthy doesn’t mean the fat is going to come off.
In this episode of the Get Strong Lose Fat Podcast, I break down why “healthy” doesn’t always equal “low calorie,” how sneaky foods like nuts, oils, and dressings can sab... more
Welcome to a brand-new episode of the Get Strong Lose Fat Podcast. Today I’m joined by my former client, Naga—a full-time database engineer earning his master’s in AI—who still found a way to lose 20+ pounds while juggling work, school, and life.
W... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |  Saudi Arabia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Huberman Lab
How many episodes of The Get Strong Lose Fat Podcast are there?
The Get Strong Lose Fat Podcast launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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