
The Gentle Hours is a soft place to land at the beginning and end of your day.
Hosted by spoken-word poet and healing voice Lisa Marie of Seasoned Dialogue, this podcast offers short, mindful reflections designed to help you rise with intention and rest with peace.
Each week, you’ll be met with a morning word of grounding truth, encouragement, and soul seasoning to center your heart before the wo... more
| Publishes | Weekly | Episodes | 24 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

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I just found your other podcast after your blessed performance Tuesday evening. Your co-posts were awesome. I was writing a poem that rose up in me as you all were sharing your passions with us. Deep Bow
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The show centers on calm, introspective mindfulness and self-care guidance delivered in a warm, nurturing voice. Episodes typically unfold as long-form reflective monologues that explore themes like discernment, self-worth, boundary setting, rest, and internal alignment, often framed as gentle practices—breath work, body awareness, and compassionate self-talk—that help listeners manage stress, regulate emotions, and cultivate a steadier daily rhythm. A notable strength is the consistently soothing, motherly tone and a focus on inner growth rather than external achievement, which can be particularly appealing to listeners seeking mental well-being, self-compassion, and scalable daily rituals. A recurring feature is the emphasis on forms of
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These podcasts share a similar audience with The Gentle Hours:
1. Seasoned Dialogue with Lisa-Marie
2. Girl Just Heal
3. Black Girl Burnout
4. Your Favorite Aunties
5. Woman Evolve with Sarah Jakes Roberts
The Gentle Hours launched 6 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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