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Artwork for The Gentle Hours

The Gentle Hours with Lisa Marie

Lisa Marie
Mental Health
Mindfulness
Healing
Trust
Rest
Self-Care
Personal Growth
Growth
Peace
Reset
Self-Compassion
Self-Trust
Softness
Boundaries
Self-Forgiveness
Fear
Anxiety
Self-Reflection
Self-Identity
Release

The Gentle Hours is a soft place to land at the beginning and end of your day.

Hosted by spoken-word poet and healing voice Lisa Marie of Seasoned Dialogue, this podcast offers short, mindful reflections designed to help you rise with intention and rest with peace.

Each week, you’ll be met with a morning word of grounding truth, encouragement, and soul seasoning to center your heart before the wo... more

PublishesWeeklyEpisodes24Founded6 months ago
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Health & FitnessMental Health

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Host

Lisa Marie
Host of The Gentle Hours; spoken-word poet and healing voice with a warm, motherly presence. Frequently cited affiliations include Seasoned Dialogue and The Gentle Hours family.

Reviews

5.0 out of 5 stars from 24 ratings
  • Deep Bow

    I just found your other podcast after your blessed performance Tuesday evening. Your co-posts were awesome. I was writing a poem that rose up in me as you all were sharing your passions with us. Deep Bow

    Apple Podcasts
    5
    Amarachi Mgbeke
    United States2 months ago

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Frequently Asked Questions About The Gentle Hours

What is The Gentle Hours about and what kind of topics does it cover?

The show centers on calm, introspective mindfulness and self-care guidance delivered in a warm, nurturing voice. Episodes typically unfold as long-form reflective monologues that explore themes like discernment, self-worth, boundary setting, rest, and internal alignment, often framed as gentle practices—breath work, body awareness, and compassionate self-talk—that help listeners manage stress, regulate emotions, and cultivate a steadier daily rhythm. A notable strength is the consistently soothing, motherly tone and a focus on inner growth rather than external achievement, which can be particularly appealing to listeners seeking mental well-being, self-compassion, and scalable daily rituals. A recurring feature is the emphasis on forms of

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How many listeners does The Gentle Hours get?

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What are the audience demographics for The Gentle Hours?

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How many subscribers and views does The Gentle Hours have?

To see how many followers or subscribers The Gentle Hours has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Gentle Hours?

These podcasts share a similar audience with The Gentle Hours:

1. Seasoned Dialogue with Lisa-Marie
2. Girl Just Heal
3. Black Girl Burnout
4. Your Favorite Aunties
5. Woman Evolve with Sarah Jakes Roberts

How many episodes of The Gentle Hours are there?

The Gentle Hours launched 6 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Gentle Hours?

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Where can I see ratings and reviews for The Gentle Hours?

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