
Welcome to "Girl, Who Told You That?". I'm your host, Jacquelyn Ehmer, a registered dietitian with a passion for helping women to finally find the joy in food. This is where I share my gentle approach to nutrition that helps you (you incredible woman!) to not feel so lost in how to support both your health and your relationship with food. This podcast is not only an evidence-based resource, but al... more
| Publishes | Infrequently | Episodes | 25 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode, we are tackling the "protein problem". Does it feel like suddenly every single item (from your water to your popcorn) has added protein? If you've been second-guessing if you're eating enough protein to support your body as a woman, ... more
Welcome to a little corner of the internet where you can finally breathe again.
I'm your host, Jacquelyn Ehmer, a registered dietitian-nutritionist with a passion for helping women to finally find the joy in food again while supporting your health (... more
Welcome back to the Gentle Gut Guide!
Today we’re breaking down processed & ultra-processed foods in a realistic, no-BS, evidence-based way.
If you’ve ever felt pressure to avoid anything “processed” or worried that eating packaged foods makes you “... more
Welcome back to the Gentle Gut Guide! This episode is your go-to toolkit for managing GI symptoms through the unique challenges of summer.
From beach days and travel plans to spontaneous BBQs and hydration hurdles, the summer season can stir up anxi... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 |
Listeners, social reach, demographics and more for this podcast.
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Girl, Who Told You That? launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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