The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health
Gayu LewisWelcome to The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health — a bi-weekly women’s health podcast that dives deep into the unspoken challenges and powerful transformations of midlife.
Hosted by Gayu Lewis, a certified menopause coach, integrative health practitioner, and professional chef based in Dubai, this podcast is your go-to destination for expert-led conversations, practical well... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Most women don’t realise they’re in perimenopause.
They just know something feels… off.
The weight gain suddenly hits differently.
The anxiety feels unfamiliar.
The brain fog, the exhaustion, the mood swings, the irregular periods.
And more ofte... more
If your brain feels slower, foggier, or completely different in your 40s… you’re not imagining it.
And if you’ve been diagnosed with ADHD — or suspect you might have it — perimenopause could be amplifying everything.
In this episode of The Gayu Lew... more
Can peptides actually slow aging in women over 40, or is this just hype?
In this episode of The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health, Gayu Lewis sits down with Dr. Adeel Khan, a leading expert in regenerative medicine, to break d... more
Breathwork changed my nervous system and it might change yours too.
In this episode of The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health, I sit down with Ash and Melissa from Immersive Dubai to explore the real power of breathwork and how... more
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Chart Rankings
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Apple Podcasts | #245 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Gayu Lewis Podcast?
These podcasts share a similar audience with The Gayu Lewis Podcast:
1. Midlife Advice | Perimenopause, Hormones and Midlife Women’s Health
2. The Peptide Podcast
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The Gayu Lewis Podcast launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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