Rephonic
Artwork for The Fully Well Doc Pod
Mental Health
Burnout
Doctors In Distress
Medical Profession
Doctor Suicide Prevention
Workplace Bullying
Suicide Prevention
Mental Health Stigma
Kind Leadership
Nutrition Education
Stress Management
Healthcare Wellbeing
Post-Traumatic Growth
Pediatric Palliative Care
Healthcare Support Systems
Career Transitions
Bullying
Workplace Kindness
Nutritank
Healthcare Professional Wellbeing

Dr Natasha Holmes and Dr Emily Fulleylove have warm and genuine conversations about the universally challenging experience of working, training and living as medics. Their mission is to inspire and empower doctors globally to make changes in their personal and working lives for greater happiness and fulfilment. Because all doctors deserve to be fully well.

PublishesTwice monthlyEpisodes26Founded2 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for The Fully Well Doc Pod

Latest Episodes

Natasha and Emily share invaluable advice for new doctors embarking on their medical careers

 

They introduce a new segment called 'The Debrief Lounge,' where they tackle real-world issues affecting healthcare professionals using their combined exper... more

We speak to  Dr. Lucy Pickard-Sullivan and Dr. Charlotte Stockley about how compassionate leadership can transform medical institutions and improve clinician and patient outcomes.

They share insights from their grassroots workshops on compassionate ... more

We speak with Dr. Sam Anthony about her transformative journey through cancer, burnout, and her revolutionary concept of 'Permitted to Pause.'

Dr. Sam shares her life-changing experiences and emphasizes the importance of giving oneself permission to... more

We talk to personal trainer Jamie Carbaugh about practical strategies doctors can use to create sustainable and enjoyable fitness routines.

 

Timestamps: 

 

00:00 Welcome to the Fully Well Doc Pod

00:39 Introducing Jamie Carbaugh: The Fit Ragamuffin more

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Recent Guests

Dr Adam Harrison
Family physician, lawyer, and leadership coach
Episode: Ep. 13 Part 1 - Tackling Bullying and Fostering Workplace Kindness in Medicine
Ananta Dave
Consultant child and adolescent psychiatrist and chief medical officer
Episode: Ep. 12 Part 2 - Institutional Change for Doctor Suicide Prevention: A Call to Action
Dr. Ananta Dave
Consultant child and adolescent psychiatrist and chief medical officer
Royal College of Psychiatrists
Episode: Ep. 12 Part 1 - Institutional Change for Doctor Suicide Prevention: A Call to Action
Amandip Sidhu
Advocate for positive mental health in doctors and healthcare workers.
Doctors in Distress
Episode: Ep. 11 Part 1 - Saving Doctors in Distress from Suicide, with Amandip Sidhu
Dr. Jared Rubenstein
A pediatric palliative care doctor and medical educator passionate about creating supportive team cultures
Episode: Ep. 10 - Lessons in Compassion and Communication from a Paediatric Palliative Care Physician
Dr. Amrita Sen Mukherjee
Co-chair of the Disabled Doctors Network, advocate and peer supporter for chronically ill and disabled doctors
NHS
Episode: Ep. 9 - Can Traumatic Experiences Help Doctors Grow?
Bernadette Dancy
Stress management consultant and founder of StressEd
StressEd
Episode: Ep. 8 - How Doctors can Harness Stress and Avoid Burnout
Dr Ally Jaffee
NHS junior doctor and co-founder of Nutritank, a healthcare initiative focused on nutrition education
Nutritank
Episode: Ep. 7 - How to Navigate Nutrition and Wellbeing in Medicine

Hosts

Dr. Natasha Holmes
Host and children's doctor trained as a coach, focusing on well-being in the medical community.
Dr. Emily Fulleylove
Host and wellbeing coach who used to be a doctor, advocating for improved mental wellness in healthcare.

Reviews

5.0 out of 5 stars from 27 ratings
  • Must listen for student and trainee medics / doctors

    A must listen for any medic starting out (or further along!) their journey. Important discussions of what it means to be a doctor and how we can best shape our careers whilst making sure we live full, healthy lives. That shouldn’t be such a big ask! but it often is and this podcasts acts a powerful reminder. Highly recommended

    Apple Podcasts
    5
    Kyle Bal
    United Kingdom2 years ago
  • Thought-provoking and interesting series

    In the modern world of work where many organisations are seeing the need to back their workforce in areas of mental as well as physical well-being, there seems to be an assumption that medical trainees and professionals are somehow immune to normal human vulnerabilities of anxiety, stress and burnout. As a country, we invest huge amounts of time and money to train our doctors but often fail to provide them with the necessary emotional and mental support to see them flourish in their very demandi... more

    Apple Podcasts
    5
    Pops5911
    United Kingdom2 years ago
  • Wonderful Purpose

    Natasha and Emily shed light on issues that doctors have often faced silently. If stress, anxiety, and depression is ‘just part of the job’ than a remedy should be, too. Thank you both for sharing your experiences and working to provide resources for others who may be going through the same thing now.

    Apple Podcasts
    5
    Justin (Katak)
    United States2 years ago
  • New podcast

    An excellent introduction to these podcasts. Can’t wait to listen to them

    Apple Podcasts
    5
    Linda 1125
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critical discussions of mental health in medicine are valued by listeners.
The podcast is seen as a necessary resource for medical trainees facing overwhelming challenges.
Audience appreciates the heartfelt conversations and relatable experiences shared by the hosts.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Ep. 11 Part 1 - Saving Doctors in Distress from Suicide, with Amandip Sidhu
Q: What was the difference between your work experience and your brother's?
I experienced workplace bullying, while my brother faced intense regulatory pressure and emotional exhaustion as a doctor.
Ep. 11 Part 1 - Saving Doctors in Distress from Suicide, with Amandip Sidhu
Q: What can we do to help doctors take off that superhero cape?
We need to normalize vulnerability and recognize that doctors, like everyone else, can experience mental health struggles.
Ep. 11 Part 2 - Saving Doctors in Distress from Suicide, with Amandip Sidhu
Q: Why should the general public care about helping medics with their mental health?
Doctors and healthcare workers have positively impacted lives and should be supported in order to continue providing care.
Ep. 11 Part 2 - Saving Doctors in Distress from Suicide, with Amandip Sidhu
Q: What's your top piece of advice for being a fully well doctor?
Focus on maintaining a balanced life, prioritize joy, and be aware of your limitations as a human.
Ep. 12 Part 1 - Institutional Change for Doctor Suicide Prevention: A Call to Action
Q: How can we start to change this sort of toxic culture in medicine?
It begins with leadership and inclusivity, creating a culture where mental health problems are openly discussed and support is readily available.

Audience Metrics

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Frequently Asked Questions About The Fully Well Doc Pod

What is The Fully Well Doc Pod about and what kind of topics does it cover?

Conversations center around the challenges faced by healthcare professionals, particularly medical doctors, highlighting topics such as mental health, burnout, workplace bullying, and the need for systemic change within healthcare institutions. The hosts, both experienced medical professionals, engage with various experts to discuss emotional well-being and positive workplace dynamics while offering practical advice and strategies for coping with the complexities of the medical profession. Noteworthy discussions include suicide prevention initiatives, leadership in healthcare, and creating supportive environments for medical staff, emphasizing the importance of kindness and mental well-being in the profession. This podcast is likely to reso... more

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How many episodes of The Fully Well Doc Pod are there?

The Fully Well Doc Pod launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Fully Well Doc Pod?

Recent guests on The Fully Well Doc Pod include:

1. Dr Adam Harrison
2. Ananta Dave
3. Dr. Ananta Dave
4. Amandip Sidhu
5. Dr. Jared Rubenstein
6. Dr. Amrita Sen Mukherjee
7. Bernadette Dancy
8. Dr Ally Jaffee

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