The FOURTH PHASE PODCAST
Fourth Phase ProductionsConversations with people who’ve faced adversity and are building meaningful lives. The Fourth Phase - hosted by retired Navy SEAL JJ Parma and his swim buddy, Kristel.
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Dr. Kirk Parsley, former Navy SEAL turned physician, joins JJ Parma and his Swim Buddy Kristel, on The Fourth Phase Podcast to break down what's really destroying elite operators from the inside out.
Kirk discovered something terrifying as the docto... more
You can't show up to your marriage with a half-empty tank.
In this Swim Buddy episode, JJ and Kristel get into the truth about self-care , why it's not selfish, why it's mission readiness for marriage, and how to support your partner without guilt o... more
Ian Urtnowski grew up in Coronado, California, a beach kid turned waterman, lifeguard, and entrepreneur who built URT from $700 and zero guarantees. In this episode, Ian opens up publicly for the first time about the personal battle that has shaped e... more
In this first Swim Buddy episode, JJ and Kristel share the real story behind The Fourth Phase Podcast—why it took years to launch, what they went through to get here, and why the timing finally mattered.
From divorce and life transitions to rebuildi... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 |  Australia/Education/Self-Improvement |
Apple Podcasts | #197 | Australia/Education |
Apple Podcasts | #55 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #181 | Sweden/Education |
Apple Podcasts | #245 |  Norway/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The FOURTH PHASE PODCAST?
These podcasts share a similar audience with The FOURTH PHASE PODCAST:
1. Liberty Risk
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4. The Operator With Rob O’Neill
5. Cleared Hot - Powered By BRCC
How many episodes of The FOURTH PHASE PODCAST are there?
The FOURTH PHASE PODCAST launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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