The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders
Rachel FitzpatrickThe FitZen Project is where structure meets spirit — a movement blending yoga, mindfulness, and project leadership to help creators, professionals, and seekers master the business of being themselves. Hosted by Rachel Fitzpatrick, each episode explores the intersection of planning and presence — with actionable tools for managing your time, energy, and mindset. Whether you’re building a business, ... more
| Publishes | Weekly | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationBusinessEntrepreneurship | |||
Listen to this Podcast
Latest Episodes
What happens when the life you built… disappears?
In this episode of The FitZen Project, I sit down with Scott Proposki—a former White House photographer who built an eight-figure photography business working with brands like HBO, the NFL, Google, a... more
I thought I was celebrating a bachelorette party…
what actually happened was a full identity shift.
In this episode, I’m sharing what it looked like to come face-to-face with every version of myself—
the soft one, the wild one, the one who stayed to... more
What if your intuition isn’t broken… you’ve just stopped listening?
In this solo episode, Rachel Fitzpatrick breaks down intuition in the most real, practical way—no fluff, no mysticism overload. Just the truth: your intuition is already there. The ... more
What if you’re not actually exhausted… you’re just leaking energy?
In this solo episode of The FitZen Project, Rachel Fitzpatrick reflects on her one-year podcast journey and the deeper layers of personal growth that have come with it. From navigati... more
Reviews
- I LOVE LOVE LOVE this
This podcast keeps me alive. I love Rachel and the perspectives of everyone she brings on here. This is a blessing. Keep going Rachel!!
Apple Podcasts5AnnL22
United Statesa month ago - Depth, Presence, and Practical Transformation
Rachel is an exceptional host who truly takes the time to understand her guests—their stories, their lived experiences, and the modalities they bring into the world. Her interviews go far beyond surface-level conversation and create space for meaningful, thoughtful dialogue. What I appreciate most is her ability to weave depth with practicality, leaving listeners not only inspired, but equipped with tangible tools they can actually apply in their lives. This podcast is a beautiful blend of curio... more
Apple Podcasts5TabathaDeBruyn1
Canada3 months ago - Unfolding Stories
Rachael’s podcast featuring Chari was an exceptional experience that blended personal storytelling with insightful commentary. The conversation flowed naturally, filled with authentic moments that highlighted both Chari's struggles and triumphs. Rachael’s skillful interviewing allowed Chari to share his experiences openly, making it easy for listeners like myself to connect with their story. Their chemistry was palpable, creating a warm atmosphere that felt like a candid chat among friends.
For... more
Apple Podcasts5Prash8585United States4 months ago - Hotdogmama👻
The world needs more people like Rachel who are genuine and kind. Great content, keep it coming!
Apple Podcasts5TlbponkmoneyUnited States10 months ago - Soul
These podcasts are so authentic and unapologetically you. They teach me and help me grow. They make me ask myself questions. I love listening to the rawness of it all and hearing the stories. I love the laughter it brings me and the joy. Never give up on your dreams!
Apple Podcasts5JNMcbrideUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 |  Denmark/Business/Entrepreneurship |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Know Thyself
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this podcast launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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