
On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
| Publishes | Weekly | Episodes | 208 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In this Father's Day special, we're talking about why a father's health and fitness matter far beyond the gym. Too often, dads put everyone else's needs ahead of their own and neglect their physical and mental well-being in the process. But the truth... more
What do shopping carts, dirty dishes, and parking spots have to do with fitness success?
In this episode of The Fitness Beginner Podcast, Murphy explores how small everyday decisions can reveal bigger patterns in our lives. From returning your shopp... more
Are fitness products actually worth the money, or are most of them just clever marketing? In this episode of The Fitness Beginner Podcast, we break down 10 fitness products that genuinely provide value, help improve consistency, and can make your fit... more
In this episode of The Fitness Beginner Podcast, I sit down with Kirk Driver, retired police captain, keynote speaker, and creator of the Zero Gray leadership philosophy. After 34 years of leading in high-pressure environments, Kirk shares powerful l... more
People also subscribe to these shows.

One of the BEST fitness podcasts!!
Really helpful and informative. Everything is explained in a way that is easily understood. Is a must listen.
Ryan Roberts
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | |
Apple Podcasts | #105 | |
Apple Podcasts | #124 | |
Apple Podcasts | #142 | |
Apple Podcasts | #233 | |
Apple Podcasts | #249 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on practical fitness guidance for newcomers, emphasizing sustainable habits, mindset, and manageable routines. Across episodes, listeners encounter a mix of solo motivation, beginner-friendly fitness strategies, mindset and performance discussions, and interviews with fitness professionals and wellness experts. Notable strengths include a clear focus on starting and sustaining a fitness journey, actionable tips that fit into busy lives, and a blend of personal stories with data-driven or framework-based approaches. A recurring theme is making fitness approachable for beginners while exploring broader wellness topics such as nutrition, discipline, and consistency, which can help listeners build long-term momentum without bu... more
Rephonic provides a wide range of podcast stats for The Fitness Beginner Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fitness Beginner Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Fitness Beginner Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Fitness Beginner Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Fitness Beginner Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Fitness Beginner Podcast:
The Fitness Beginner Podcast launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Fitness Beginner Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Fitness Beginner Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Fitness Beginner Podcast include:
1. Kirk Driver
2. Jim Logan
3. JD Tremblay
4. Chris Harris
5. Chris Ryan
6. Aaron Hines
7. Ken Miller
8. Cherie Calbom
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.