Rephonic
Artwork for The Fitness Beginner Podcast

The Fitness Beginner Podcast

Murphy McCammon
Motivation
Fitness
Meal Prepping
Goal Setting
Fitness Goals
Social Media
Health
Personal Development
Fitness Journey
Nutrition
Growth Mindset
Bodybuilding
Weight Loss
Networking
Meal Prep
Victim Mentality
Time Blocking
Mental Health
Fitness Community
Mental Well-Being

On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.

PublishesWeeklyEpisodes191Founded4 years ago
Number of ListenersCategories
Health & FitnessFitness

Listen to this Podcast

Artwork for The Fitness Beginner Podcast

Latest Episodes

Reference Video Here: youtu.be/Cmw1EhNga2k?si=-yWDa2KCtGuROtQM

Unlock the mindset that actually leads to results 💪

In this video, we break down pragmatic optimism — the powerful balance between belief and realism — and how it can transform... more

Life rarely goes according to plan — busy days, unexpected responsibilities, low energy, and schedule chaos can throw off even the most motivated person. But the most consistent people in fitness don’t rely on perfect schedules… they rely on strong s... more

What if your body already has everything it needs to heal, perform, and thrive — if you just give it the right fuel?

In this episode, I sit down with a 66-year-old marathoner who’s lived over 16 years on a fully raw, plant-based lifestyle and has 21... more

Want to finally stay consistent and reach your fitness goals? In this episode, we break down the powerful acronym SUCCESSFUL — a step-by-step mindset framework designed to help you build discipline, overcome obstacles, and create lasting results in y... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Oksay Shah
A passionate health enthusiast and marathon runner.
Episode: Ep.189 - No Meds, 8 Marathons, Age 66 - The Science Behind His Health Transformation
Udo Erasmus
An expert in oils and nutrition with a background in biochemistry.
Udo's Choice
Episode: Ep.187 - Damaged Oils Are Wrecking Your Health (Here’s What to Do Instead)
Ty Erasmus
Fitness industry professional and personal trainer.
Ty Erasmus Fitness
Episode: Ep.187 - Damaged Oils Are Wrecking Your Health (Here’s What to Do Instead)
Nahum Vizakis
Spiritual bodybuilder and author
Spiritual Bodybuilder
Episode: Ep.180 - The Biohackers Guide to Spiritual Bodybuilding - Nahum Vizakis
Ezra Aderhold
Professional Disc Golfer and Touring Athlete
Disc Golf Pro Tour
Episode: Ep.179 - Professional Disc Golfer & Touring Athlete - Ezra Aderhold
Alex Jamal
Personal trainer and nutritionist based in Culver City, California. He has over 20 years of experience in the fitness industry and is a published author.
Fitness Results Coach
Episode: Ep.178 - Certified Trainer, Sports Nutritionist, & Published Author - Alex Jamal
Carl Daikeler
CEO of BODi, formerly known as Beachbody
BODi
Episode: Ep.177 - CEO of BODi formerly known as Beachbody - Carl Daikeler
David Frost
Fitness expert, personal trainer, and author specializing in senior fitness.
WellPassed40
Episode: Ep.176 - How to Thrive into Your 90s - David Frost
Regan Caruthers
Yoga teacher and former corporate executive, sharing her journey and insights on health and wellness.
Episode: Ep.175 - From Silicon Valley executive to Yoga Instructor - Regan Caruthers

Host

Murphy Mac
Host of the Fitness Beginner Podcast

Reviews

4.8 out of 5 stars from 27 ratings
  • AMAZING

    One of the BEST fitness podcasts!!

    Apple Podcasts
    5
    Baileybmccammon
    United Statesa year ago
  • Great podcast

    Really helpful and informative. Everything is explained in a way that is easily understood. Is a must listen.

    Ryan Roberts

    Apple Podcasts
    5
    Ryan Northampton UK
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging discussions are noted for being encouraging and motivational, making it a favorite among those looking to make lifestyle changes.
Listeners appreciate the informative and accessible nature of the content, particularly for newcomers to fitness.
Reviews highlight the show's ability to simplify fitness concepts and provide practical advice for starting a fitness journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep.187 - Damaged Oils Are Wrecking Your Health (Here’s What to Do Instead)
Q: What do you recommend for someone wanting to change their oils?
Start with a food journal, assess what you're currently doing, and replace bad fats with essential fats.
Ep.187 - Damaged Oils Are Wrecking Your Health (Here’s What to Do Instead)
Q: What are these damaged oils doing to your body?
They interfere with biochemical reactions and can lead to inflammation and degenerative diseases.
Ep.179 - Professional Disc Golfer & Touring Athlete - Ezra Aderhold
Q: What are your workouts? Are you doing kind of like bodybuilding style training? Are you doing explosive style work now?
Ezra primarily does general lifting with an emphasis on injury prevention rather than explosive exercises specifically for disc golf.
Ep.179 - Professional Disc Golfer & Touring Athlete - Ezra Aderhold
Q: About what time did you get into fitness and what time did you get into Disc Golf?
Ezra Aderhold started getting interested in fitness at a young age while swimming competitively and began Disc Golf at age 16.
Ep.178 - Certified Trainer, Sports Nutritionist, & Published Author - Alex Jamal
Q: What are some of the common struggles beginners face?
Common struggles include not understanding where their calories are coming from and misconceptions about high protein sources.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Fitness Beginner Podcast

What is The Fitness Beginner Podcast about and what kind of topics does it cover?

This show provides valuable insights and advice aimed at individuals who are embarking on their fitness journeys. The episodes feature a range of discussions with fitness professionals, athletes, and health experts, covering topics from nutrition and strength training to mental health and injury prevention. Listeners can expect informative sessions that break down complex fitness concepts into actionable steps, catering to beginners who may feel intimidated by the fitness industry. Noteworthy guests share personal stories and professional expertise, making the content highly relatable and practical for those at the start of their fitness lifestyle. The podcast's unique approach lies in its focus on beginner-friendly tips and encouraging a g... more

Where can I find podcast stats for The Fitness Beginner Podcast?

Rephonic provides a wide range of podcast stats for The Fitness Beginner Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fitness Beginner Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Fitness Beginner Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Fitness Beginner Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Fitness Beginner Podcast?

Rephonic provides comprehensive predictive audience data for The Fitness Beginner Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Fitness Beginner Podcast have?

To see how many followers or subscribers The Fitness Beginner Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Fitness Beginner Podcast?

These podcasts share a similar audience with The Fitness Beginner Podcast:

1. Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

How many episodes of The Fitness Beginner Podcast are there?

The Fitness Beginner Podcast launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Fitness Beginner Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Fitness Beginner Podcast?

Rephonic pulls ratings and reviews for The Fitness Beginner Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Fitness Beginner Podcast?

Rephonic provides full transcripts for episodes of The Fitness Beginner Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Fitness Beginner Podcast?

Recent guests on The Fitness Beginner Podcast include:

1. Oksay Shah
2. Udo Erasmus
3. Ty Erasmus
4. Nahum Vizakis
5. Ezra Aderhold
6. Alex Jamal
7. Carl Daikeler
8. David Frost

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days