
On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
| Publishes | Weekly | Episodes | 197 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Connect with Ken Miller:
Website: kenmillerspeaks.com/
LinkedIn: KenMillerSpeaks
Email: Ken@kenmillerspeaks.com
In this powerful episode of The Fitness Beginner Podcast, I sit down with Ken Miller—published author, national speaker, and 7... more
What if one of the most powerful mindset shifts for your fitness journey came straight from scripture? In this episode, we break down James 1:19-20 and reframe it for the gym: be quick to learn, slow to ego-lift, and slow to frustration. If you’ve ev... more
Are you slowly losing the ability to move like a human… without even realizing it?
In this episode, we break down the 7 essential functional movements you will lose as you age if you don’t actively train them—based on insights from Mind Pump Podcast... more
If you have ever said, "I don't have time to workout," please listen to this.
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One of the BEST fitness podcasts!!
Really helpful and informative. Everything is explained in a way that is easily understood. Is a must listen.
Ryan Roberts
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | |
Apple Podcasts | #133 | |
Apple Podcasts | #158 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show targets newcomers to fitness, offering practical, actionable guidance to start and sustain health journeys. Most episodes blend personal stories, step-by-step techniques, and interview-style discussions with fitness pros, nutritionists, and athletes to demystify workouts, goal setting, and healthy living. A standout aspect is its mix of beginner-friendly programming and guest perspectives that span bodybuilding, endurance sports, biohacking, and mindset—providing a broad, pragmatic view on building consistent habits despite life's disruptions. The format tends to be accessible, inspirational, and focused on turning intentions into doable routines, which can be especially appealing to listeners just starting out or seeking steady, ... more
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The Fitness Beginner Podcast launched 4 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fitness Beginner Podcast include:
1. Cherie Calbom
2. Oksay Shah
3. Udo Erasmus
4. Ty Erasmus
5. Nahum Vizakis
6. Ezra Aderhold
7. Alex Jamal
8. Carl Daikeler
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