
On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
| Publishes | Weekly | Episodes | 191 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Reference Video Here: youtu.be/Cmw1EhNga2k?si=-yWDa2KCtGuROtQM
Unlock the mindset that actually leads to results 💪
In this video, we break down pragmatic optimism — the powerful balance between belief and realism — and how it can transform... more
Life rarely goes according to plan — busy days, unexpected responsibilities, low energy, and schedule chaos can throw off even the most motivated person. But the most consistent people in fitness don’t rely on perfect schedules… they rely on strong s... more
What if your body already has everything it needs to heal, perform, and thrive — if you just give it the right fuel?
In this episode, I sit down with a 66-year-old marathoner who’s lived over 16 years on a fully raw, plant-based lifestyle and has 21... more
Want to finally stay consistent and reach your fitness goals? In this episode, we break down the powerful acronym SUCCESSFUL — a step-by-step mindset framework designed to help you build discipline, overcome obstacles, and create lasting results in y... more
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One of the BEST fitness podcasts!!
Really helpful and informative. Everything is explained in a way that is easily understood. Is a must listen.
Ryan Roberts
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 | |
Apple Podcasts | #78 | |
Apple Podcasts | #91 |
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This show provides valuable insights and advice aimed at individuals who are embarking on their fitness journeys. The episodes feature a range of discussions with fitness professionals, athletes, and health experts, covering topics from nutrition and strength training to mental health and injury prevention. Listeners can expect informative sessions that break down complex fitness concepts into actionable steps, catering to beginners who may feel intimidated by the fitness industry. Noteworthy guests share personal stories and professional expertise, making the content highly relatable and practical for those at the start of their fitness lifestyle. The podcast's unique approach lies in its focus on beginner-friendly tips and encouraging a g... more
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The Fitness Beginner Podcast launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fitness Beginner Podcast include:
1. Oksay Shah
2. Udo Erasmus
3. Ty Erasmus
4. Nahum Vizakis
5. Ezra Aderhold
6. Alex Jamal
7. Carl Daikeler
8. David Frost
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