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Artwork for The Fit2Fat2Fit Experience

The Fit2Fat2Fit Experience

Drew Manning
Breathwork
Trauma
Weight Loss
Essential Amino Acids
Personal Development
Mental Health
Hormone Optimization
Parenting
Self-Awareness
Spiritual Growth
Protein
Somatic Healing
Health and Fitness
Peptides
Health and Wellness
Sports Performance
Cancer
Ayahuasca
Nutrition
Testosterone

The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a wom... more

PublishesMonthlyEpisodes405Founded10 years ago
Categories
Health & FitnessNutrition

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Artwork for The Fit2Fat2Fit Experience

Latest Episodes

💙 This is the hardest podcast I’ve ever had to record. No intro. No ads. Just me, a microphone, and a raw conversation about where I’m at, what’s next, and why Fit2Fat2Fit as you know it is coming to an end.

For the past 14 years, this journey has... more

🔗 Reserve Your Spot for The Mind-Altering Fitness Experience

👉 Event Details & Signup Here

In this special episode of the Fit to Fat to Fit Experience podcast, Drew sits down with two fitness powerhouses: Thomas DeLauer and Bill Maeda.

Join t... more

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In this thought-provoking episode of the Fit2Fat2Fit Experience Podcast, Drew Manning hosts Dr. Joy Kong, a triple board-certified physician and regenerative medicine pioneer. Together, they dive into the transformative potential of stem cell therapy... more

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Episode Summary:

In this episode of the Fit2Fat2Fit Experience Podcast, Drew Manning interviews Zach Ranen, co-founder of David Protein, a revolutionary protein bar company. Zach shares his journey from working in finance to pursuing his passion fo... more

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Key Facts

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Recent Guests

Dr. Joy Kong
An author, educator, stem cell specialist, entrepreneur, and podcast host.
Chara Health USA
Episode: EP 402: How Stem Cells and Ketamine Therapy are Changing Lives with Dr. Joy Kong
Zach Ranen
Co-founder of David Protein and former hedge fund manager
David Protein
Episode: EP 401: Revolutionizing Protein Bars with Zach Ranen: The Story of David Protein
Dr. Elliott Justin
CEO and founder of Firm Tech, a company focused on improving men's erectile fitness through technology.
Firm Tech
Episode: EP399: Breaking the Taboo: Understanding Erectile Fitness with Dr. Elliott Justin
Jessica Zweig
Author of The Light Work and founder of Simply Be Agency, helping people with their personal brands.
Simply Be Agency
Episode: EP397: From Breakdown to Breakthrough with Jessica Zweig
Austin Mao
Serial entrepreneur, author, poet, community builder, and keynote speaker specializing in the intersection of science and spirituality, psychology, and shamanism.
Ceremonia
Episode: EP396: Healing Through Psychedelics with Austin Mao
Ramsey Bergeron
Public speaker, certified leadership and mindset coach, and author
Episode: EP394: Unlocking Self-Awareness with Ramsey Bergeron
Jamie Hinckley
Somatic coach and trauma-informed healer
Episode: EP393: Healing Through Somatics with Jamie Hinckley
Dr. Jim Stoppani
Leading authority on exercise science, sports nutrition, and supplementation
Fitness industry expert
Episode: EP392: Building Muscle, and Busting Myths with Dr. Jim Stoppani
Angelo Keely
CEO and co-founder of Kion, a company focused on essential amino acids and health supplements.
Kion
Episode: EP391: All About Amino Acids with Angelo Keely

Host

Drew Manning
Host and creator of the health and fitness community, guiding discussions on holistic health, wellness journeys, personal growth, and lifestyle transformation.

Reviews

4.7 out of 5 stars from 450 ratings
  • Episode 358 Excellent Info For Epilepsy Sufferers

    Loved your conversation with Jim Abrahams. What really resonated was Abraham's recounting the story about his son Charlie who suffered from epilepsy and the amazing journey that lead to discovering ketogenic therapies for epilepsy and The Charlie Foundation. Tons of amazing takeaways in this episode and excited to share it with others! This is a fantastic podcast!

    Apple Podcasts
    5
    BluePrint Podcast
    United States3 years ago
  • Fully recommend this show

    Very informative and pleasant at the same time. I have learn here valuable information about my health.

    Apple Podcasts
    5
    Rowesita
    Canada3 years ago
  • Episode 339

    This episode was so thought invoking. So many examples that I could relate to my own life. Everyone should listen to this episode if you want to be a better human and have better connections and relationships.

    Apple Podcasts
    5
    As58664
    United States3 years ago
  • Love him!!

    Drew does an amazing job on teaching how the mental and spiritual side of health will really increase your fitness goals. So much emphasis is put on the perfect diet or lifting weights, but not about why we can’t stick to the new habits we are trying to create. I love all his episodes! He brings the missing piece to fitness. Thank you!

    Apple Podcasts
    5
    DancinDove
    United States3 years ago
  • Real & Raw

    Vulnerable, educational, fun, informative - truly one of my favorite podcasts to listen to and one that I look forward to each time. A big thank you to Drew for speaking on such a variety of topics but also being someone who puts his vulnerabilities out there for the world to relate to and having such a big heart all around.

    Apple Podcasts
    5
    Ashtastically_Fit
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express a desire for less advertising content to maintain focus on the educational aspects of the episodes.
Listeners appreciate the practical and relatable content, often mentioning the inspirational journeys shared by the host and guests.
Positive comments highlight the engaging conversations around personal transformation and holistic health practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 402: How Stem Cells and Ketamine Therapy are Changing Lives with Dr. Joy Kong
Q: What are the risks involved with ketamine therapy?
Risks include a potential for psychological dependence and can exacerbate conditions like psychosis, but when administered safely, the risk of addiction is low.
EP 402: How Stem Cells and Ketamine Therapy are Changing Lives with Dr. Joy Kong
Q: Can you explain what ketamine therapy is and how it works?
Ketamine is a synthetic molecule originally discovered as an anesthetic. It's known for its rapid antidepressant effects and for helping rewire the brain.
EP 401: Revolutionizing Protein Bars with Zach Ranen: The Story of David Protein
Q: Can you tell us about your backstory and how you got into the protein bar industry?
Zach shares his background in finance and his transition to health and fitness through a low carb bakery, eventually meeting Peter Rahal and co-founding David Protein to innovate in the protein bar space.
EP 400: Conscious Fitness & Psychedelics: Paul Austin’s Insights on Healing, Growth, and Transformation
Q: Where do you see this going in the next 10 to 20 years?
Paul predicts that psychedelics will become legalized in many states, leading to broader access and changes in mental health care.
EP 400: Conscious Fitness & Psychedelics: Paul Austin’s Insights on Healing, Growth, and Transformation
Q: How do you know when someone is abusing the medicine versus just using it to better themselves?
It largely depends on the context of use and whether individuals are making necessary life changes outside of psychedelic use.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Social Media Reach

Frequently Asked Questions About The Fit2Fat2Fit Experience

What is The Fit2Fat2Fit Experience about and what kind of topics does it cover?

The podcast offers listeners insights into the multifaceted journey of health and wellness, emphasizing the often-neglected areas beyond mere diet and exercise. By exploring topics like emotional and mental health, personal transformation, and practical fitness strategies, the hosts aim to create a holistic approach to health that acknowledges the complexities of lasting change. Unique content has emerged from interviews with diverse guests, who share their experiences and expertise in nutrition, fitness, and mental well-being, making it appealing to those interested in comprehensive health solutions and personal growth. Noteworthy themes also include discussions around popular diets, fitness trends, and psychological barriers to achieving ... more

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Which podcasts are similar to The Fit2Fat2Fit Experience?

These podcasts share a similar audience with The Fit2Fat2Fit Experience:

1. The Genius Life
2. The Mindset Mentor
3. DTC POD: How The Best Brands Are Built

How many episodes of The Fit2Fat2Fit Experience are there?

The Fit2Fat2Fit Experience launched 10 years ago and published 405 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Fit2Fat2Fit Experience?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Fit2Fat2Fit Experience?

Recent guests on The Fit2Fat2Fit Experience include:

1. Dr. Joy Kong
2. Zach Ranen
3. Dr. Elliott Justin
4. Jessica Zweig
5. Austin Mao
6. Ramsey Bergeron
7. Jamie Hinckley
8. Dr. Jim Stoppani

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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