The First Things First
Helton PereiraThe First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the right things in the right order in their lives helped them fall in love and stay in love with the fire service.
| Publishes | Twice monthly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusiness | |||
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Latest Episodes
On this episode, I have a conversation with Captain Jeremie Humphrey about stepping into firefighting later in life, the importance of peer support, mental health, and faith-based resilience. This heartfelt discussion offers practical advice for fire... more
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In this episode, Derek Carlisle and I explore the intersection of faith and mental health, emphasizing that struggles are part of the human experience even for Christians. We shared personal stories, biblical insights, and practical tips for... more
On this episode I had a great conversation with Adam Kowing, a law enforcement officer who may not wear the same uniform as me, but has a similar mission on his front line; Which is to encourage men to be bold in their faith and live out their God-gi... more
In this episode, I invited my friend Jamie Bryce to share his powerful journey of faith, resilience, and hope after experiencing the devastating loss of his children in a house fire. Jamey's story not only hit close to home because of our friendship,... more
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Spotify | #49 |  United States/Sports |
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Frequently Asked Questions About The First Things First
What is The First Things First about and what kind of topics does it cover?
This show centers on firefighters who prioritize faith, family, fitness, and service, sharing real stories of struggle, resilience, and growth. Across episodes, listeners hear how faith-informed practices—mentorship, community support, spiritual disciplines, and faith-based wellness programs—help veterans navigate burnout, injury, loss, and trauma while staying connected to the fire service. Guests range from career firefighters and chaplains to authors and mentors who emphasize leadership with integrity, accountability, and service to colleagues. A notable throughline is turning adversity into purposeful action, often with practical tips for personal development, department culture, and faith-integrated wellness. The format tends to blend ... more
Where can I find podcast stats for The First Things First?
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How many listeners does The First Things First get?
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What are the audience demographics for The First Things First?
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How many subscribers and views does The First Things First have?
To see how many followers or subscribers The First Things First has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The First Things First?
These podcasts share a similar audience with The First Things First:
1. The Relentless Rejects Podcast
2. The Weekly Scrap, Firefighter Podcast
3. The C.A.N. Report
4. HAZARD CLASS
5. The Fire You Carry
How many episodes of The First Things First are there?
The First Things First launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The First Things First?
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Where can I see ratings and reviews for The First Things First?
Rephonic pulls ratings and reviews for The First Things First from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The First Things First?
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What guests have appeared on The First Things First?
Recent guests on The First Things First include:
1. Jeremie Humphrey
2. Adam Kowing
3. Jamie Bryce
4. Nichole O'Donnell
5. Preston Lyons
6. Tanner Carroll
7. Colby Rich
8. Daniel Allis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.