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The Feral Mammy Podcast

Aoife Lennon
Perinatal Health
Infant Sleep
Newborn Photography
Motherhood
Perimenopause
Birth Education
Postpartum
Perinatal Mental Health
Co-Regulation
Body Ownership
Hypnobirthing
Lactation
Mental Load
Perinatal Period
Breastfeeding and Sleep
Habit Stacking
Birth Plans
Antinatal Ireland
Takes a Village Doula
Photography

The Feral Mammy Podcast is a space for honest conversations about pregnancy, birth, feeding, and early motherhood — the perinatal season in all its raw, messy reality. Each episode brings in guests who help answer the questions mothers are too embarrassed, too afraid, or too exhausted to ask out loud. No judgement, no sugar-coating, no pretending it’s all bliss — just real talk, deep reassurance, ... more

PublishesWeeklyEpisodes12Founded5 months ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for The Feral Mammy Podcast

Latest Episodes

In this season finale, Aoife Lennon sits down with doula and all-round truth-teller Nicole O'Kelly for a chat that’s part therapy, part rebellion, part “how did we all accept this as normal?”

We’re talking about birth, yes — but also about power, in... more

YouTube

Celine Nelli and I are talking postpartum recovery as it actually is, hormones doing whatever they like, and how women are expected to just… cope. We get into the reality of feeling wrecked, touched out, isolated, and still somehow being told you sho... more

YouTube

You didn’t lose your instincts. You were taught not to trust them.

Somewhere between pregnancy and bringing your baby home, the noise got louder than your own voice.

In this episode, we’re pulling that apart.

Because your brain didn’t just “cope” ... more

YouTube

Right, strap in.

This episode rips through the full hormonal saga — from your first period to the “sweet Jesus, why am I sweating through my bra at 3am?” postmenopause chapter. Mood swings, rage, tears over absolutely nothing, and the wild expectati... more

YouTube

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Recent Guests

Nicole O'Kelly
Birth and postpartum doula, pregnancy yoga teacher based in Roscommon
Independent doula and educator
Episode: Reclaiming Birth and Body Ownership
Celine Nelli
Qualified nutritional therapist, FEMM educator and menstrual cycle coach, Reiki practitioner specializing in fertility and women's health
Independent practitioner
Episode: From Survival to Strength: Postpartum & Women’s Health
Bean Bindloss
BANT and CNHC registered nutritional therapist and integrative hypnotherapist
Episode: Hot Flushes & Cold Truths: The Reality of Women’s Bodies
Selina Donnelly
Founder of Pitter Patter Studios, baby family and dog photography studio
Pitter Patter Studios
Episode: The Moments We Miss (and Why They Matter)
Orla Nealis
Pregnancy, birth, and postpartum doula; founder of Takes a Village Doula
Takes a Village Doula
Episode: The April Fools Trick that lasts all year - Support that doesn't Support
Majella Mordaunt
Founder of Tiny Tummies and Little Dreamers, Ibclc, holistic sleep coach, AIM, infant massage instructor and reflexologist
Tiny Tummies and Little Dreamers
Episode: Tired Parents? Normal Babies!
Finola McConville
Holistic fertility therapist and founder of Mourn Fertility Wellness
Mourn Fertility Wellness
Episode: Holding Hope while Trying to Conceive
Mary Maguire
Psychotherapist specializing in perinatal mental health; researcher at Maynooth University
Maynooth University
Episode: The Mothers We Missed: Trauma, Matrescence and the Gaps in Ireland’s Perinatal Care
Edel Woods
Pre- and postnatal fitness and wellness coach; mammy of three; educator on fitness and motherhood
Bump Buddies and Beyond
Episode: Strong as a Mother (But Louder)

Host

Aoife Lennon
Host of The Feral Mammy Podcast

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#55
Ireland/Kids & Family/Parenting
Apple Podcasts
#145
Ireland/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

Strong as a Mother (But Louder)
Q: What would you tell a listener who is considering becoming pregnant or is newly pregnant but has not exercised before?
Start small, seek support from a qualified pre- or postnatal coach, and begin with movement that feels safe and sustainable, gradually building toward strength and pelvic floor work to support labor, recovery, and long-term health.
The April Fools Trick that lasts all year - Support that doesn't Support
Q: How does independent antenatal education influence birth experiences?
Independent antenatal education provides a foundation of knowledge that helps couples make informed decisions, set expectations, and feel empowered in the moment, reducing the sense that birth is something happening to them rather than something they actively navigate.
The April Fools Trick that lasts all year - Support that doesn't Support
Q: What are the common worries or pressures you hear from first-time and expectant parents?
Many feel they're 'not doing it right' and grapple with conflicting information, trying to balance expectations around feeding, sleep, birth, and postpartum while seeking a sense of confidence and a path that fits their family.
Tired Parents? Normal Babies!
Q: Is feeding to sleep a problem, or is it a natural part of infant sleep?
Feeding to sleep is not inherently problematic; sleep remains influenced by a constellation of factors including proximity, comfort, and temperament. Removing breastfeeding or feeds doesn't automatically fix wakefulness, and in many cases, feeding can aid sleep by providing comfort and closeness. The guest emphasizes individualized approaches over one-size-fits-all solutions.
Tired Parents? Normal Babies!
Q: What does biologically normal infant sleep look like, and why do babies wake at night?
Majella explains that babies are born with reversed day-night patterns, lack an established circadian rhythm until around three months, and have shorter sleep cycles; nighttime wakefulness is normal and tied to developmental stages and needs, not a sign of failure. Parents are encouraged to support natural sleep development through proximity, responsive soothing, and avoiding over-pathologizing normal variability.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Feral Mammy Podcast

What is The Feral Mammy Podcast about and what kind of topics does it cover?

A candid, practical space examining pregnancy, birth, feeding, and early motherhood through first-hand experiences and expert insight. Episodes repeatedly thread through empowering listeners with honest information about birth options, postpartum recovery, perinatal mental health, and holistic approaches to fertility, sleep, nutrition, and pelvic health. A standout throughline is challenging taboos and systemic gaps—from hospital policies to caregiver support—while centering practical steps, community networks, and consent-informed choices that help families navigate the perinatal season with clarity and confidence. The format often blends science-backed guidance with real-world stories, making it approachable for listeners who want evidenc... more

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These podcasts share a similar audience with The Feral Mammy Podcast:

1. Family Flowers Only by Grief Ireland

How many episodes of The Feral Mammy Podcast are there?

The Feral Mammy Podcast launched 5 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Feral Mammy Podcast?

Recent guests on The Feral Mammy Podcast include:

1. Nicole O'Kelly
2. Celine Nelli
3. Bean Bindloss
4. Selina Donnelly
5. Orla Nealis
6. Majella Mordaunt
7. Finola McConville
8. Mary Maguire

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