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Artwork for The Fatigue Files

The Fatigue Files — with Anna Grear

Anna Grear — HypnoCatalyst
Plant Medicine
Cellular Intelligence
Breath
Herbal Medicine
Long COVID
Chronic Illness
Me-Cfs
Quantum Biology
Indigenous Practices
Chronic Fatigue Syndrome
Ayurveda
Spiritual Practices
Meditation
Embodiment
Gut Health
Curcumin
Nervous System Dysfunction
Healing Practices
Materiality
Forest Bathing

A podcast that explores fatigue conditions from as many angles as possible, while pushing the boundaries of thinking about fatigue as a signal to the 21st century and beyond. What is fatigue saying? How is it linked to shifts in contemporary consciousness around spirituality and health? How can we heal from fatigue conditions?"This is really an exceptional podcast — such rich conversations and so ... more

PublishesMonthlyEpisodes34Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthSelf-ImprovementEducation

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Artwork for The Fatigue Files

Latest Episodes

In this episode, Anna and Dr Maya Shetreat (MD, neurologist and ceremonialist) discuss the incredible more-than-human intelligences of plants, cells, mitochondria and more. This is a truly exciting, deep and exploratory conversation in which Maya off... more

In this episode, Anna speaks with Dr Evan Hirsch (the Energy MD), who has helped thousands recover from Long Covid and ME/CFS. The conversation raises some fascinating points: how Long Covid can be understood as ME/CFS with a different viral trigger;... more

In this episode of the podcast, Anna speaks with her friend and colleague Jack Strömer. Jack has his own walk with chronic fatigue syndrome and a deep practice of Zen meditation. In this conversation, Anna and Jack explore the invitational nature of ... more

In this episode, Anna speaks with Dr Shivani Gupta, an expert in Ayurvedic medicine.

Through years of research and dedication, Shivani explored the incredible power of turmeric as a potent natural anti-inflammatory and later developed her own suppl... more

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Recent Guests

Jack Strömer
Friend and former colleague of Anna Grear, who shares insights from his recovery journey with ME-CFS and spiritual practices.
Episode: 'Curiosity, Openness and Allowing—A Path of Deep Healing'—with Jack Strömer
Dr. Shivani Gupta
An expert in Ayurvedic medicine and a passionate advocate for the benefits of turmeric and curcumin
Fusionary Formulas
Episode: 'Ancient Wisdom: Ayurveda, the Intelligences of the Body and Turmeric' — with Dr Shivani Gupta
Jana Norman
A certified forest bathing guide and postdoctoral research fellow at Deakin University.
Deakin University
Episode: '"Your Presence is Required" — Coming Home to Body and Self' — with Jana Norman

Host

Anna Grear
Host of the podcast, Anna Grear brings a compassionate and knowledgeable approach to discussions about fatigue and holistic health, drawing upon her experience in facilitating healing through multiple avenues.

Reviews

5.0 out of 5 stars from 122 ratings
  • Quality

    I listened to the episode with Fiona and thought it was excellent, both presenter and guest providing valuable insight and sharing impactful lived experience lessons. Well done. Simon Mundie

    Apple Podcasts
    5
    The mung
    United Kingdoma year ago
  • Must-listen podcast for our age of burn out

    I find listening to this podcast both comforting and thought provoking. It is informative, inspiring and compassionate all at once, thanks also to the expert caring conduction of Anna. Highly recommended listening not only for sufferer of chromic conditions, but anyone interested in deep healing and preventing burn out

    Apple Podcasts
    5
    LuceEAmore
    United Kingdom2 years ago
  • Holistic, realistic and effective.

    Dr Anna has a way of bringing so many complex issues to the table in such a simple and direct way. She is a realist that adds tremendous value to those who are passionate about change. Her approach is holistic, allowing the person to really connect to the various issues discussed in these podcasts. She delves into the human condition and complexity in such a way that allows us to revisit and recognize that we need to shift our own focus on the betterment of our lives with an open mind. Each podc... more

    Apple Podcasts
    4
    D-legal
    Canada2 years ago
  • A must for anyone with Fatigue

    These podcasts are brilliant for learning about oneself at all levels and unlocking the code of why and how chronic fatigue manifests. Anna is a fabulous interviewer and asks insightful questions- the ones we all want to ask! If you have ME/CFS, Long Covid or chronic fatigue you will find your answers here. Thank you Anna.

    Apple Podcasts
    5
    Fi Agombar
    United Kingdom2 years ago
  • A Unique Perspective!

    I love listening to the Fatigue Files podcast, and I love Anna's approach to fatigue conditions because she sees them in the wider context of our separation from nature and ourselves. She is not afraid to grapple with these larger issues as well as the more typical ones we all need to be aware of. I love the levels of complexity and the way she navigates them to make them easily understood. I also enjoy her guests because they often have a unique perspective.

    Apple Podcasts
    5
    HappygroovininChertsey
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions to be thought-provoking and rich, expressing gratitude for the knowledge shared by both Anna and her guests.
Listeners appreciate the compassionate and insightful conversations that offer a deep understanding of fatigue conditions.
The holistic approach taken in exploring fatigue and healing is often praised, aligning well with an audience interested in self-improvement and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

'Ancient Wisdom: Ayurveda, the Intelligences of the Body and Turmeric' — with Dr Shivani Gupta
Q: Is there an entourage effect when you get curcumin with the other curcuminoids and other compounds in turmeric?
Yes, combining curcumin with whole turmeric enhances its effects.
'Ancient Wisdom: Ayurveda, the Intelligences of the Body and Turmeric' — with Dr Shivani Gupta
Q: What would you advise specifically for people dealing with long-term complex fatigue?
Start with circadian alignment and sleep hygiene, then focus on gut health and building Ojus through nourishing foods.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Fatigue Files

What is The Fatigue Files about and what kind of topics does it cover?

The content frequently revolves around the multifaceted nature of fatigue, emphasizing its connection to health and spirituality. Themes include personal healing, chronic fatigue conditions, holistic approaches to wellness, and the exploration of ancient and modern healing practices. Noteworthy discussions often feature expert guests who provide insights into the complexities of fatigue, suggesting that it serves as a signal for deeper understanding of individual and collective wellness in the 21st century. The podcast is characterized by its compassionate approach to sensitive topics, making it particularly engaging for listeners seeking to navigate their own struggles with health and fatigue.

Where can I find podcast stats for The Fatigue Files?

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How many listeners does The Fatigue Files get?

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What are the audience demographics for The Fatigue Files?

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How many subscribers and views does The Fatigue Files have?

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Which podcasts are similar to The Fatigue Files?

These podcasts share a similar audience with The Fatigue Files:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Convexplorations—with Anna Grear
3. The Diary Of A CEO with Steven Bartlett
4. Huberman Lab
5. Like Mind, Like Body

How many episodes of The Fatigue Files are there?

The Fatigue Files launched 3 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Fatigue Files?

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Where can I see ratings and reviews for The Fatigue Files?

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What guests have appeared on The Fatigue Files?

Recent guests on The Fatigue Files include:

1. Jack Strömer
2. Dr. Shivani Gupta
3. Jana Norman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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