The Evergreen Athlete - By Finlay MacHugh
Finlay MacHughWelcome to the Evergreen Athlete podcast...
This podcast is designed for people who used to live for sport but are now in a different place. They've recently focused on their careers and families and are unsure how to train athletically as they age. They have different stressors and problems. My name is Finlay MacHugh, and this is something that I have gone through myself to help people overcome e... more
| Publishes | Twice monthly | Episodes | 20 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
How to Plan Your Next 6 Months Of Training
If you’ve got a race or event on the calendar and you want to give yourself the best possible chance of performing well, this episode is for you.
Most people jump straight into the details - exercises, set... more
Ep 019 - Live Q&A with Cat from the Run Space - What can runners do to reduce injuries and run more?
I was invited to speak at Run Space with Cat, and this episode is the full conversation.
We talked about why so many committed runners plateau, why... more
Training Like a Professional Amateur
I sat down with Joel Harries to talk about what it actually means to train like a pro… when you’re not one.
Joel works with rugby players who have jobs, families and limited time - but still want to see how good... more
👉 New Episode 👈 – How to build your running week (without burning out)
Most athletes transitioning to running repeat the same session, get bored or get banged up. In this episode, I break down a simple way to structure your week, so you actually p... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 |  Denmark/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Evergreen Athlete launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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