The Endurance Physios Podcast
The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will GonzabaWelcome to "The Endurance Physios Podcast" with Dr. Sam Rauchwarter and Dr. Will Gonzaba. Join these expert physical therapists as they explore the ins and outs of running, cycling, swimming, triathlon and all things endurance sport related! Packed with evidence-based insights, practical tips, and engaging discussions, this podcast is your go-to source for optimizing performance and preventing inj... more
| Publishes | Twice weekly | Episodes | 18 | Founded | 2 years ago |
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| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
Ep. 15 - Nutrition Myth Busting w/ Jena Brown
Topics Covered:
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Busting myths about endurance athlete nutrition
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Daily Hydration Recommendations
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Protein Intake Recommendations
Follow Jena on IG: @Victoremnutrition
Like us? Fi... more
Ep. 14 - Traveling to a Race? Don’t Forget…
Topics Covered:
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Run Race Travel Tips
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Cyclings Race Travel Tips
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Tips on how to pack your bike
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Triathlon Race Travel Tips
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General Travel Tips for endurance athletes
more
Ep. 13 - Endurance Training Camps - Should you do one?
Topics Covered:
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What to look for when selecting a destination for a training camp
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How are they run?
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What can you expect at a camp?
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Are they fun?
Like us? Find us... more
Ep. 12 - When To Pull The Plug on a Race
Topics Covered:
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When should you pull the plug on a race?
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Key factors for your decision process
Like us? Find us on instagram!
@TheEndurancePhysio
@OlmosParkPhysio
Reviews
- Keep it up
So much knowledge between these two, can’t wait to see what future episodes bring!
Apple Podcasts5B to the A 23
United States2 years ago - Excellent source of information for Endurance Athletes!
Fun to listen to Dr Sam and Dr Will talk about endurance athlete topics
Apple Podcasts5SRock240United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  South Africa/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. With Pace
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The Endurance Physios Podcast launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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