
A psychotherapist interviews experts about why humans are the way that they are. When he's not doing that, he's talking psychology and self-development. Slap on your earphones, settle in, and become a better version of yourself!
| Publishes | Twice weekly | Episodes | 66 | Founded | 4 years ago | 
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementEducationMental Health  | ||||

A re-release of my first interview on the podcast back in 2021.
Dr James H Fallon wrote the book The Psychopath Inside where he tracks his story on how he found out he was a "borderline psychopath." We cover that story and a whole lot of other topi... more
This therapy protocol was adapted from and expands Forrest Knutson's ‘Time Line Therapy Walkthrough’ (find it here)
I also integrated other works into this protocol, namely, aspects you can find in Deb Dana's The Polyvagal Theory in Therapy, Dr Joe ... more
This episode - one of my favourites! - first aired in 2021. I thought it deserved a bump not just because of the guest (Dr Porges is an amazing researcher and visionary) but because more people need to know about how their nervous system is impacted ... more
10-minute IFS Open Heart Protocol inspired by Dr Richard Schwartz's Internal Family Systems approach to psychotherapy.
This script incorporates calming music and expanded instructions additional to those found in Anderson, Sweezy, & Schwartz's 2017 ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts  | #166 | |
Apple Podcasts  | #237 | 
Listeners, social reach, demographics and more for this podcast.
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The Emil Barna Podcast launched 4 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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