The Elite Physique Training Podcast
Elite Physique TrainingNothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. Your experienced Coaches and rookie Hosts: Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer. James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitne... more
| Publishes | Monthly | Episodes | 9 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Jonny Hands is THE go-to sports therapist for numerous IFBB Pros, including Mens Physique Mr Olympia, Ryan Terry, who he's supported closely for the past 8 years. In this episode you'll learn about body maintenance, recovery, and injury management te... more
In part 2 of our Q&A we cover your questions, revealing the best time to lift weights, and how often you should be changing your exercises and training plan.
Get 7 days FREE training and $200 worth of free gifts with the new ELITE BIKINI BODY progr... more
This episode of The Elite Physique Training Podcast answers listener questions:
1 - Best techniques to fight through hunger and cravings during a contest prep? From Stephanie Frykberg
2- What are your peak week strategies for competitors? From Re... more
Want to know the gym exercises that will get you the best results, and spend the most time performing if you want to truly transform your physique? Todays episode covers what you need to know.
Get 7 days FREE training and $200 worth of free gifts w... more
Reviews
- That extra we need…
Like that extra shot of espresso or extra half dose of pre workout for some of us… the info here takes training to the next level. Great insight from educated experts speaking from first hand experience. Tell me all the secrets, guys! Absolutely love it!!!
Apple Podcasts5Lucy 🔥
United States2 years ago - Experts in the field
If you want expert advice in the field of fitness and nutrition, then Coach Gareth and Coach James are your go to for advice and instruction. Excited that they have blessed us with this podcast.
Apple Podcasts5smiles1414United States2 years ago - Excellent content
Top notch advice mixed in with a relaxed conversation about training. Loved it and look forward to more!! Keep up the good work fellas.
Apple Podcasts5Boyles81United States2 years ago - Elite Physique Training
Love the no nonsense approach from these top level coaches.
Apple Podcasts5Jessie CorningUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #223 |  United Arab Emirates/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Elite Physique Training Podcast are there?
The Elite Physique Training Podcast launched 2 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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