Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. Your experienced Coaches and rookie Hosts: Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer. James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitne... more
Publishes | Weekly | Episodes | 6 | Founded | 4 months ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Want to know the gym exercises that will get you the best results, and spend the most time performing if you want to truly transform your physique? Todays episode covers what you need to know. more
Have you ever struggled with keeping your nutrition on track when traveling abroad, or even daily? We know we have. But don't worry, in this episode of The Elite Physique Training Podcast we share some of our best tips to keep crushing your diet, no ... more
In episode 4 of The Elite Physique Training Podcast, Coaches, Gareth, James and Shelly discuss the different methods when it comes to fat loss, is there a "best" approach, and personal preferences when it comes to themselves as well as programming fo... more
James and Gareth sit down with Michelle Mensah, EPT Coach and Olympian, to discuss the mindset that enabled her to become one of the top competitors in the world in record time, and her preparation for both the Arnold Classic U.K. and U.S.A. in 2024.... more
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Like that extra shot of espresso or extra half dose of pre workout for some of us… the info here takes training to the next level. Great insight from educated experts speaking from first hand experience. Tell me all the secrets, guys! Absolutely love it!!!
If you want expert advice in the field of fitness and nutrition, then Coach Gareth and Coach James are your go to for advice and instruction. Excited that they have blessed us with this podcast.
Top notch advice mixed in with a relaxed conversation about training. Loved it and look forward to more!! Keep up the good work fellas.
Love the no nonsense approach from these top level coaches.
Apple Podcasts | #67 | Spain/Health & Fitness/Fitness |
Apple Podcasts | #91 | India/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Elite Physique Training Podcast launched 4 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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