The Elevated Health Podcast
elevatedhealthtexasElevated Health is a podcast hosted by a nurse practitioner who’s not afraid to take her time. Born from a passion for digging deeper, listening longer, and empowering patients through education, this show breaks down complex topics in nutrition, hormones, lifestyle, and wellness into simple, actionable insights. Whether you're just starting your health journey or seeking a more holistic path forw... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Join Amanda Jones of Elevated Health as she explores the history and shortcomings of Body Mass Index (BMI). She explains how BMI began as a 19th-century population statistic, how it was popularized in the 1970s, and why it is a poor measure of indivi... more
In this episode you’ll learn how to stay on track while on vacation without feeling restricted. The host explains a “protein-forward” plate — making protein the priority so roughly 10% of calories come from protein — and gives simple rules of thumb f... more
In this episode Amanda Jones talks with Audrey Lamberson, DPT, about her decade-plus of physical therapy practice and the clinic work she does at RehabVisions in Canyon and Dumas, Texas. They discuss the holistic, whole-body approach physical therapi... more
In this episode Amanda from the Elevated Health Podcast shares her personal recovery after surgery and offers practical, easy-to-follow strategies to support healing. She explains what recovery means — moving from fight-or-flight to rest-and-digest —... more
Reviews
- Valuable And Relative Content
I was delighted and honored to be a guest on The Elevated Health Podcast to speak about how our negative self talk can impact our emotions, our behavior and even our physical health. Amanda is a remarkable practitioner with a holistic and empathetic approach to care. The information she provides in her podcast's contain valuable nuggets of information and tools.
Apple Podcasts5Mustlovewords
United States3 months ago - Becky
What a great beginning podcast. I’m a grandmother looking forward to listening and learning about having overall good health in all areas.
Apple Podcasts5TallTexasGramiUnited States3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 | United States/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Elevated Health Podcast are there?
The Elevated Health Podcast launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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