The Elevated Health Podcast
elevatedhealthtexasElevated Health is a podcast hosted by a nurse practitioner who’s not afraid to take her time. Born from a passion for digging deeper, listening longer, and empowering patients through education, this show breaks down complex topics in nutrition, hormones, lifestyle, and wellness into simple, actionable insights. Whether you're just starting your health journey or seeking a more holistic path forw... more
| Publishes | Weekly | Episodes | 45 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Please excuse the audio quality in this episode. Due to recording circumstances, some sections may sound rougher than usual. We appreciate you sticking with us and hope you enjoy the conversation.
In this episode Dr. Joshua Bowles, a licensed athlet... more
This episode reframes muscle as a metabolic and endocrine organ—vital for blood sugar control, insulin sensitivity, energy, and long-term independence, not just strength or appearance.
Muscle pulls glucose from the bloodstream through GLUT4 transpor... more
On this episode, host Amanda Jones, FNP welcomes LCSW Dayna Schertler, a cognitive behavioral therapy (CBT) specialist with over 30 years of experience. Dayna and the host discuss what CBT is, how it developed, and why its structured, goal-focused ap... more
This episode traces the history and purpose of the glycemic index (GI), created by David Jenkins in 1981 to compare how foods affect blood glucose in controlled tests, and explains why glycemic load (GL) was introduced to account for portion size.
I... more
Reviews
- Valuable And Relative Content
I was delighted and honored to be a guest on The Elevated Health Podcast to speak about how our negative self talk can impact our emotions, our behavior and even our physical health. Amanda is a remarkable practitioner with a holistic and empathetic approach to care. The information she provides in her podcast's contain valuable nuggets of information and tools.
Apple Podcasts5Mustlovewords
United States10 months ago - Becky
What a great beginning podcast. I’m a grandmother looking forward to listening and learning about having overall good health in all areas.
Apple Podcasts5TallTexasGramiUnited States10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #140 |  Singapore/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Elevated Health Podcast are there?
The Elevated Health Podcast launched 10 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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