Annabelle Hookway-Jones
earthsoundsIn our meditations, My dear friend Anna and I (Annabelle) will take you on a journey through a deep, relaxing yoga Nidra and sound bath. Let us guide you through this practice and envision yourself healing your physical body, your mind and your heart!
| Publishes | Infrequently | Episodes | 8 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
In these tumultuous times, where anxiety can often feel overwhelming, we invite you to embrace a moment of serenity and self-care. This guided meditation, centered around Box Belly Breathing, is a powerful tool to help you find calm and alleviate anx... more
We will guide you through a beautiful, light filled sound healing to assist you in cultivating a space of self love in our hearts. Use this as a time for yourself, making you the first priority and reminding yourself that you are enough.
The mantra ... more
In this loving kindness meditation, we will take you on a journey of self-love and sending that love to the people in your life.
We will guide you through a beautiful, light filled meditation using the power of sounds and breath to assist us in cult... more
This 'Deep Sleep' yoga nidra & sound healing will help you fall into a deep and restorative sleep naturally. Currently, with covid19, we live in a world that is overstimulated, often surrounded by constant distraction, cumulative stress, and poor sle... more
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Reviews
- Really special
These are wonderful meditations - entrancing sounds and voices, nurturing and calming.
Apple Podcasts5JennyKjuju
United States2 years ago - Beautiful
Wonderfully calming yoga nidra. The best I’ve found online. I listen regularly (nightly). I wish you’d make more … but sincere gratitude for the ones you have.
Apple Podcasts5stessed mother
United Kingdom3 years ago - LOVE these meditations
The sleep meditation in particular is very soothing to me, and it typically enables me to fall asleep. I love the speaker’s voice and the music. Hope more podcasts will be produced as they are truly the best yoga nidra recorded meditations I have done. (And I have done a lot of them since starting yoga nidra six years ago!)
Apple Podcasts5starryeyed1979United States4 years ago - Absolute life saver...
I swear by these meditations above any other I’ve tried. 🤍 The IBS meditation truly rescued me & gets my pain under control within minutes. My sleep has never been better since listening. Thank-you! 💜
Apple Podcasts5MitchCLUnited Kingdom4 years ago - So relaxing
I just found this and am sad there are only a few episodes. The gut healing meditation is so helpful for me. Thank you!
Apple Podcasts5srb987United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 |  Sweden/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Annabelle Hookway-Jones launched 6 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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