Annabelle Hookway-Jones
earthsoundsIn our meditations, My dear friend Anna and I (Annabelle) will take you on a journey through a deep, relaxing yoga Nidra and sound bath. Let us guide you through this practice and envision yourself healing your physical body, your mind and your heart!
| Publishes | Infrequently | Episodes | 8 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
In these tumultuous times, where anxiety can often feel overwhelming, we invite you to embrace a moment of serenity and self-care. This guided meditation, centered around Box Belly Breathing, is a powerful tool to help you find calm and alleviate anx... more
We will guide you through a beautiful, light filled sound healing to assist you in cultivating a space of self love in our hearts. Use this as a time for yourself, making you the first priority and reminding yourself that you are enough. more
In this loving kindness meditation, we will take you on a journey of self-love and sending that love to the people in your life. more
This 'Deep Sleep' yoga nidra & sound healing will help you fall into a deep and restorative sleep naturally. Currently, with covid19, we live in a world that is overstimulated, often surrounded by constant distraction, cumulative stress, and poor sle... more
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Reviews
- Beautiful
Wonderfully calming yoga nidra. The best I’ve found online. I listen regularly (nightly). I wish you’d make more … but sincere gratitude for the ones you have.
Apple Podcasts5stessed mother
United Kingdom2 years ago - LOVE these meditations
The sleep meditation in particular is very soothing to me, and it typically enables me to fall asleep. I love the speaker’s voice and the music. Hope more podcasts will be produced as they are truly the best yoga nidra recorded meditations I have done. (And I have done a lot of them since starting yoga nidra six years ago!)
Apple Podcasts5starryeyed1979
United States2 years ago - Absolute life saver...
I swear by these meditations above any other I’ve tried. 🤍 The IBS meditation truly rescued me & gets my pain under control within minutes. My sleep has never been better since listening. Thank-you! 💜
Apple Podcasts5MitchCLUnited Kingdom3 years ago - So relaxing
I just found this and am sad there are only a few episodes. The gut healing meditation is so helpful for me. Thank you!
Apple Podcasts5srb987United States3 years ago - Best experience of yoga nidra I’ve ever had!
Thank you guys!
Apple Podcasts5bspring97United Kingdom4 years ago
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Chart Rankings
Apple Podcasts | #196 |  Finland/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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