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Rethink your relationship with alcohol without the pressure to quit entirely. Hosted by Kathryn Elliott and Chris Gimpel, this podcast delivers relatable stories, expert insights, and actionable strategies to help you explore mindful drinking.

Whether you're cutting back, taking a break, or simply curious, we provide a judgment-free space to empower your personal and professional growth.

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PublishesWeeklyEpisodes8Founded8 months ago
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FitnessHealth & FitnessMental Health

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Artwork for The Drinking Rethink

Latest Episodes

Is It Time to Rethink the Office Party?

We often default to alcohol as a way to celebrate and connect at work, but is it really working?

In this episode of The Drinking Rethink, co-hosts Kathryn Elliott and Chris Gimpel unpack the hidden costs of a... more

Is Alcohol Quietly Sabotaging Your Work Performance?

We often talk about alcohol’s effect on physical health, but what about the way it impacts your performance at work?

In this episode of The Drinking Rethink, co-hosts Kathryn Elliott and Chris Gi... more

Is “Work Hard, Play Hard” Holding You Back?

The idea that success requires burning the candle at both ends, working hard and then drinking hard to unwind, is deeply ingrained in many industries. But is this mindset really fueling success, or is it q... more

Is workplace drinking costing more than you realise?

From Friday long lunches to after-work drinks, alcohol is deeply embedded in workplace culture. But beyond the social aspect, what is it really costing businesses and employees?

In this episode, ... more

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Reviews

5.0 out of 5 stars from 13 ratings
  • Relatable bite sized wisdom

    I really enjoyed this podcast. Super relatable and down to earth delivery. The short sharp format means the ideas discussed were easily absorbed. I like the key takeaway summary at the end. Thanks for helping people like me who have needed to change their relationship with alcohol feel less alone.

    Looking forward to the next one!

    Apple Podcasts
    5
    NattyNatNattyNat
    Australia8 months ago
  • Relatable Informative & Real

    Highly recommend this podcast as you explore & unpack your relationship with alcohol. Kathryn & Chris are relatable and personable sharing real life examples that are insightful and informative.

    Apple Podcasts
    5
    Caroline Brunne
    Australia8 months ago

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Which podcasts are similar to The Drinking Rethink?

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1. The Mel Robbins Podcast

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The Drinking Rethink launched 8 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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