
Build unshakable discipline in a world full of distractions.The Dopamine Discipline is your daily reset—helping you cut cravings, control impulses, and train your mind for relentless focus. Less dopamine, more drive. More clarity, less chaos.🧠Made for high performers, overthinkers, and self-reclaimers.✅ Escape the dopamine trap✅ Sharpen your focus and mental edge✅ Develop deep control over impul... more
| Publishes | Daily | Episodes | 203 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

Episode Description:.
Delve deep into the art of self-awareness and transform your personal growth journey in this enlightening episode of The Dopamine Discipline. Explore practical techniques to enhance introspection, boost emotional intelligence, ... more
Episode Description:.
Discover practical emotional regulation techniques to improve your mental health in this enlightening episode of The Dopamine Discipline. Learn effective strategies to manage stress, boost resilience, and cultivate a more balan... more
Episode Description:.
Unleash your productivity potential by learning proven strategies to optimize your workspace in this insightful episode of The Dopamine Discipline. Discover how decluttering, personalizing your space, and implementing the right... more
Episode Description:.
Dive deep into the fascinating world of neurotransmitters as we unravel the science behind dopamine release and motivation. Learn practical tips to harness this powerful brain chemical for heightened focus, increased productivi... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on equipping listeners with mental resilience and discipline, the content explores strategies to combat distractions and develop a more focused mindset. Topics frequently discussed include self-improvement techniques, emotional regulation, and practical tips for enhancing mental strength through daily routines. Listeners are encouraged to adopt healthier habits, challenge negative thought patterns, and embrace mindfulness practices, ultimately shaping a more productive and fulfilling life. The podcast is especially notable for its emphasis on actionable advice and relatable anecdotes, making it accessible and engaging for those seeking personal development.
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Rephonic provides comprehensive predictive audience data for The Dopamine Discipline, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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3. Stoic Lessons
4. Mind Pump: Raw Fitness Truth
5. Jocko Podcast
The Dopamine Discipline launched 6 months ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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