
Fitness chats
| Publishes | Twice monthly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, the DIYBODY coaches unpack the biggest mistakes they see every January. Relying on motivation, going all-in with unsustainable intensity, setting vague goals with no plan, and trying to overhaul your entire life overnight. They expla... more
In this episode, the DIYBODY coaches sit down to break down one of the most overlooked parts of any transformation: the red flags and green flags that show up throughout a client’s journey.
The team pulls back the curtain on what coaches actually lo... more
In this episode, the DIYBODY coaching team debate the question that comes up every single year. Is it smarter to start your fitness journey now, or is January actually the most optimal time to begin?
You’ll hear both sides break down the real pros a... more
In this episode, the DIYBODY coaches break down the most talked-about topic in health and fitness right now: GLP-1 medications like Ozempic, Wegovy, Mounjaro, Zepbound — plus newer compounds like Retatrutide.
They explain what GLP-1s actually are, h... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Content focuses on diverse aspects of fitness and health, particularly aimed at listeners seeking practical advice for their fitness journeys. Topics frequently address issues like navigating social pressures, making informed decisions about dietary supplements, and understanding the balance between different protein sources in diets. The hosts also emphasize the importance of mental wellness, routine management, and lifestyle adjustments, striving to empower listeners with knowledge that fosters a sustainable and effective lifestyle. A notable focus on integrating supplements, like creatine, into everyday routines showcases an accessible approach to enhancing performance and well-being.
Noteworthy elements include a relatable discourse on ... more
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The DIYBODY Podcast launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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