The Defining Endurance Podcast from Lifelong Endurance
Lifelong EnduranceA show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between. We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
| Publishes | Weekly | Episodes | 106 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
115 - Layers of Fitness #5 - Enjoying the Cake more
Layers of Fitness #4: Decorating the Cake more
Layers of Fitness #3: Baking the Cake more
Insights
Find out how many people listen to The Defining Endurance Podcast from Lifelong Endurance and see how many downloads it gets.
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Reviews
- Outstanding
Info is on point!! Down to earth guests! Relatable topics!! more
Apple Podcasts5joeybrilem
Canada2 years ago - So many helpful tips and tricks
Once I found this podcast I instantly just started binging it. There are so many helpful training tips/ stories. I cant recommend it enough!
Apple Podcasts5LiftinglloydCanada2 years ago - Love This Podcast!
Defining Endurance is a podcast for the ultra endurance community. DE continually delivers thoughtful discussions with endurance practicioners and athletes along with practical advice on a variety of relavant topics. Highly recommended listening for your long run days.
Apple Podcasts5Doug W. Houston, Texas
United States2 years ago - Insight for road and trail runners
After having listened to 1/2 of Defining Endurance’s podcasts, I’ve hit so many “Ah-Ha” moments (especially in episode 45) that I’ve got to write my first review. more
Apple Podcasts5SBrosseauCanada2 years ago - Insight into all thing running, training, and the human condition!
Andrew does a great job of breaking down important topics in the world of exercise physiology and training science in an interesting and comprehensible way. From strength training in running to mental health in athletes. Whether you have been a long time endurance athlete, a recreational runner, or just want more information on where to start in your training process, give it a listen and a follow!
Apple Podcasts5Coach Bobby B.United States2 years ago
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Chart Rankings
Apple Podcasts | #164 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #232 |  Mexico/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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this podcast launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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