The Daring to Rest Podcast
Karen BrodyThis podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation | |||
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Latest Episodes
What if rest is exactly what grief needs? In this short rest pep talk, Karen shares a personal story of loss and explores how rest becomes a lifeline—especially when the world expects us to keep going. If you're holding personal or collective grief, ... more
In this episode, we explore what is rest coaching and The Rested Path, a rest coaching framework created by Karen at Daring to Rest. Karen is joined by three certified Daring to Rest Coaches who share their experiences inside the training, how it tra... more
What does it really take to feel rested in a world that rewards burnout? In this powerful conversation, Karen Brody talks with Ximena Vengoechea—author of Rest Easy and The Life Audit—about cultivating a rest ethic, the barriers that keep us from tru... more
In this episode, Karen explores how urgency erodes compassion—drawing on the Good Samaritan Study, neuroscience, and a personal story that still sits with her. A woman-centered reflection on rest, guilt, and reclaiming our humanity through pause.
S... more
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- The best!
Whether you’re a newbie or an experienced Yoga Nidra yogini this podcast will offer you deep nourishment and fascinating conversation. As Karen would say, it’s a full body yum!!!
Apple Podcasts5cleareyedgirl
United States4 years ago - The gift of REST
What a fabulous Sunday morning listening to Karen Brody & Tracee Stanley discussing yoga nidra. I’ll definitely be listening to this again as the content was amazing, so many “aha” moments!
Can’t wait to get my hands on “Radiant Rest”
Apple Podcasts5flowandglow_withfrancesca
United Kingdom4 years ago - Always brings me home
When I listen to the Daring to Rest podcast, I feel so nourished by the wisdom Karen Brody & her guests share. It’s a deep wisdom of body consciousness that I needed to come home to. A wisdom that has been excluded from contemporary culture & traditionally sanctified ways of knowing. When I listen, I experience the deep rest of Yoga Nidra in the podcast episodes, and I have been inspired to create my own daily yoga Nidra practice to deepen my inner listening. Thank you Karen Brody and all your g... more
Apple Podcasts5Sally-ShaktiUnited Kingdom4 years ago - Much needed!
Thank heavens for this podcast, which helps all of us keep ourselves together in a lovely and soothing way. Yoga Nidra is such a powerful tool and I really love what she is doing with this podcast.
Apple Podcasts5SuzfltUnited States6 years ago - Loving Daring to Rest
Karen is bringing powerful wisdom to women at this time in a wonderful storytellers voice. It should be mandatory listening for all girls & women. We have been sold too many untruths by our patriarchal culture that are harming us. Karen teaches us the truth.
Apple Podcasts5Sheila Langan
Australia6 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #12 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #151 | Denmark/Health & Fitness |
Apple Podcasts | #223 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #230 |  Netherlands/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Daring to Rest Podcast
What is The Daring to Rest Podcast about and what kind of topics does it cover?
This podcast centers around the themes of rest, mindfulness, and personal transformation, particularly for women. Through interviews and discussions, the show addresses pressing issues such as grief, burnout, motherhood, and the reclaiming of rest as a vital part of self-care in a culture that often prioritizes productivity over well-being. Highlighting practices like Yoga Nidra, the host guides listeners toward embracing a more restful lifestyle, encouraging them to reconnect with their inner selves. The conversation topics often reflect personal struggles and victories, presenting rest not just as a luxury, but as an essential component for emotional resilience and empowerment.
Noteworthy is the podcast's focus on providing a space for w... more
Where can I find podcast stats for The Daring to Rest Podcast?
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How many listeners does The Daring to Rest Podcast get?
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What are the audience demographics for The Daring to Rest Podcast?
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How many subscribers and views does The Daring to Rest Podcast have?
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Which podcasts are similar to The Daring to Rest Podcast?
These podcasts share a similar audience with The Daring to Rest Podcast:
1. The Mel Robbins Podcast
2. Dear Gabby
3. Dare to Lead with Brené Brown
4. Huberman Lab
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of The Daring to Rest Podcast are there?
The Daring to Rest Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Daring to Rest Podcast?
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Where can I see ratings and reviews for The Daring to Rest Podcast?
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How do I access podcast episode transcripts for The Daring to Rest Podcast?
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What guests have appeared on The Daring to Rest Podcast?
Recent guests on The Daring to Rest Podcast include:
1. Ximena Vengoechea
2. Octavia Raheem
3. Dr. Kamilah Majied
4. Brigid Schulte
5. Natalie Goldberg
6. Lissa Rankin
7. Nina Simons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.