EMPOWERING WOMEN AND MAKING THEM CONFIDENT FIT WOMEN! I am your host Salomé Abeger and we are the hosts of the #1 weight loss podcast for women who want to lose weight, build muscle, and be confident while enjoying their lives. Without restrictive dieting or long workout, living our lives in a sustainable and enjoyable way. In this podcast I lay out the blueprint for you to succeed in your health ... more
Publishes | Twice weekly | Episodes | 103 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessFitness |
Today we are going to talk about Quality sleep is often overlooked but plays a crucial role in overall health, including weight management. Research has shown that inadequate sleep can disrupt hormonal balance, increase appetite, and impair metabolis... more
Unlocking the Secrets of Metabolism: How to Boost Your Body's Fat-Burning Potential. Today we are going to Understand how metabolism works and how to optimize it can empower you to boost your body's fat-burning potential and achieve your weight loss ... more
Today we are going to talk about 5 ways to achieve success in your weight loss journey. It can be hard to figure out what to focus on, and these are the best 5 tips! #CONFIDENTFITWOMEN
In the next 5 minutes I will teach you to finally start recognizing your progress and wins in your fitness journey! So you can start celebrating beyond what the scale says once and for all!!! #CONFIDENTFITWOMEN
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This podcast is the one that you want to listen to for women who want to lose weight
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Confident Fit Women Podcast launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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