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The Daily Zen Teisho

Daily Zen
Buddhism
Meditation
Enlightenment
Zen
Zen Buddhism
Mindfulness
Chan Buddhism
Dharma
Zazen
Buddha Nature
Zen Practice
Bodhidharma
Dogen
Mind
Wisdom
Zen Masters
Nirvana
Huang Po
Shakyamuni Buddha
Self-Nature

Daily Zen has been a contemplative haven for online visitors since 1998 offering a unique blend of Eastern quotes for each day of the year, Zen-inspired e-cards, and a meditation room where at any moment a visitor may be meditating with any one of our companion Wayfarers each day. The Journal, called On the Way, is published once a month and this podcast has been created to turn those Journals int... more

PublishesWeeklyEpisodes25Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationBuddhismReligion & Spirituality

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Latest Episodes

Time to return to the beginning with Spring/Fall around the corner.  Many of you have asked for more instruction on beginning meditation.

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Dogen speaks clearly about the mind that seeks the way and how to maintain the intensity of practice over time. We couldn’t ask for a world of more distraction than the one we currently inhabit.

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There are always layers of understanding and misunderstanding in practice. It is similar to a snake shedding its skin; at one stage that is the only protection it has; then, at some point it is time to expand and let go of that empty skin that no lon... more

In the beginning, I was seeking that one essential point to connect with, to focus on, which would allow me a foundation that didn’t clutter up the mind with too many concepts or formulas, or rules.

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Host

Ilana
Scribe for Daily Zen who interprets and presents Teisho readings; acts as primary host/guide for Daily Zen Teisho materials.

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Kuan-shin lun – Contemplation of Mind
Q: Question. How can one Dharma encompass all practices?
The answer explains that while there are many techniques, they all converge on contemplative awareness of the mind as the fundamental practice.
Kuan-shin lun – Contemplation of Mind
Q: Question. If a person wanted to seek the enlightenment of Buddhahood, what would be the most quintessential Dharma he could cultivate?
The answer emphasizes that contemplating the mind is the most essential Dharma, because it underpins and encompasses all other practices.
Transmission of Mind -Questions from the Wan Ling Record – Part 10
Q: If we have always been one with the Buddha Absolute, why are there nevertheless beings who come into existence?
The essential Buddha substance is a perfect whole, without superfluity or lack. It permeates the six states of existence.
Transmission of Mind -Questions from the Wan Ling Record – Part 10
Q: Assuming all this is so, what particular state is connoted by the word Bodhi?
Bodhi is not a state. The Buddha did not attain to it. Sentient beings do not lack it.
Treatise on Sitting Meditation – Part 2
Q: Is this body then to be considered illusion? Can it be considered enlightenment? And what is the mind?
The body is formed by elements and depends on causes and conditions; ultimately, delusion and enlightenment are based on one mind.

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Frequently Asked Questions About The Daily Zen Teisho

What is The Daily Zen Teisho about and what kind of topics does it cover?

A contemplative program that pairs traditional Zen readings and Teisho-style commentary with practical meditation guidance. Across recent episodes, listeners are guided through classic texts and poems—emphasizing Zazen, mind, Buddha-nature, impermanence, and the interplay between study and direct experience. The host(s) provide interpretive readings from Daily Zen Journal entries and related Zen lineages, aiming to translate ancient teachings into approachable practices for daily life. The format stands out for its journal-to-audio approach, turning contemplative writings into an auditory learning space and encouraging personal reflection, mindfulness, and consistent practice. This yields a steady stream of philosophically rich yet accessib... more

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These podcasts share a similar audience with The Daily Zen Teisho:

1. Zen Mind
2. The Zen Studies Podcast
3. Berkeley Zen Center Dharma Talks
4. Deep Questions with Cal Newport

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The Daily Zen Teisho launched 4 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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