The Daily Pause: A Daily Meditation Podcast
Mapes MediaTake five minutes each day to pause, breathe, and reset. The Daily Pause is your companion for short guided meditations that fit easily into your morning routine, a midday break, or winding down at night. Each episode offers a calm space to slow down, release stress, and return to yourself. Whether you’re new to meditation or simply looking for a gentle daily practice, you’ll find simple guidance ... more
| Publishes | Daily | Episodes | 35 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Sky Meditation
Welcome to the Daily Pause, your 5-minute daily meditation podcast. Each day I'll guide you through a short practice of presence and calm to help you move through your day with clarity and ease. Think of it as your daily reset — a few... more
Episode 35 – Practicing Unconditional Self-Love | Daily Pause (5-Minute Guided Meditation)
Welcome to The Daily Pause, your 5-minute daily meditation podcast. Each episode is designed to help you pause, breathe, and return to presence with clarity a... more
Episode 34 – The Art of Non-Doing | Daily Pause (5-Minute Guided Meditation)
Welcome to The Daily Pause, your 5-minute daily meditation podcast. Each episode is designed to help you pause, breathe, and return to presence with clarity and calm. Think... more
Episode 33 – Finding Your Balance | Daily Pause (5-Minute Guided Meditation)
Welcome to The Daily Pause, your 5-minute daily meditation podcast. Each episode is designed to help you pause, breathe, and return to presence with clarity and calm. Think... more
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Apple Podcasts | #115 |  South Korea/Health & Fitness/Alternative Health |
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this podcast launched 3 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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