Rephonic
Artwork for The DadDHD Podcast
ADHD
Autism
Attention Deficit Hyperactivity Disorder
Neurodivergence
Parenting
Neurodivergent Parenting
Attention-Deficit/hyperactivity Disorder
Depression
Co-Regulation
Masking
Dopamine
Stimulant Medications
Sleep
Neurodivergent Burnout
Rejection Sensitive Dysphoria
Maslow's Hierarchy Of Needs
Brendan Mahan
Advocacy In Schools
Routines and Sleep
Fmri

We're Shane Thrapp and Braden Young, two neurodivergent dads talking about the things that matter to fathers who are neurodivergent, or who have neurodivergent kids. No perfect parenting BS, just what actually works when your brain's wired different.

We're both certified ADHD life coaches, community leaders, and fathers who got our diagnoses as adults. We know what it's like to figure out parent... more

PublishesWeeklyEpisodes19Founded7 months ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for The DadDHD Podcast

Latest Episodes

Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions explore why Maslow’s hierarchy of needs can feel like it has a ceiling for neurodivergent parents who have reached stability and self-actualization but still ask “no... more

Shane Thrapp and Braden Young discuss “ADHD lows,” the flat, gray, low-arousal state where nothing feels worth the effort, and how it often leads to “dopamine hunting” like binge-watching, hyperfixating, scrolling, or other novelty-seeking. They conn... more

Shane Thrapp and Braden Young welcome social coach, award-winning author, and keynote speaker Caroline Maguire, who has worked with neurodivergent people for 21 years and has just released her new book “Friendship Skills for Neurodivergent Adults”.

more

Shane Thrapp and Braden Young discuss the “cost of silence” underlying masking, describing how men are conditioned from childhood to hide struggle, avoid asking for help, and “push through” quietly, which becomes especially damaging when layered with... more

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Recent Guests

Caroline Maguire
Social skills coach, award-winning author and keynote speaker
Author of Friendship Skills for Neurodivergent Adults
Episode: Friendship Skills for Neurodivergent Adults: Unmasking, “Dropping a Ping,” and Building Friendship-Friendly Routines With Caroline Maguire
Brendan Mahan
Founder of ADHD Essentials; author
ADHD Essentials
Episode: Interview with Brendan Mahan of ADHD Essentials

Hosts

Shane Thrapp
Host of The DadDHD Podcast; co-founder and lead educator focused on coaching families through neurodivergent parenting challenges.
Braden Young
Co-host and ADHD life coach specializing in empowering neurodivergent families and supporting parents in implementing practical strategies.

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Frequently Asked Questions About The DadDHD Podcast

What is The DadDHD Podcast about and what kind of topics does it cover?

Two ADHD-coached, neurodivergent dads discuss practical strategies for parenting and relationships when brains work differently. Episodes center on managing executive function, sensory needs, time blindness, and everyday life with kids who may share these traits. Guests range from clinicians and researchers to fellow parents and authors, with a consistent emphasis on evidence-based approaches, real-life applications, and building systems that fit neurodivergent minds rather than forcing conformity. The show stands out for its actionable, coach-driven guidance, transparent personal storytelling, and a focus on reducing stigma while sharing concrete tools for families and partners to navigate relationships, schooling, and parenting challenges... more

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Which podcasts are similar to The DadDHD Podcast?

These podcasts share a similar audience with The DadDHD Podcast:

1. Plain English with Derek Thompson

How many episodes of The DadDHD Podcast are there?

The DadDHD Podcast launched 7 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The DadDHD Podcast?

Recent guests on The DadDHD Podcast include:

1. Caroline Maguire
2. Brendan Mahan

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