
Need simple strategies to thrive mentally AND physically? Guidance on navigating the hormonal fluctuations of womanhood and motherhood? Do you have back pain, pelvic floor issues, or diastasis recti? Look no further. This podcast is your go-to resource for understanding your body and mind. Each episode features insights from leading experts who dive into the latest research in women’s health. When... more
| Publishes | Weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this deeply honest conversation, Marianne is joined by Brit Williams, Personal Trainer, author, and mum of 3 for a nuanced discussion about postnatal recovery, identity, and the long game of women’s strength.
Brit and Marianne speak candidly abou... more
“Is it really dangerous to birth on my back?”
“I heard side-lying is great if I take the epidural.”
“Should I birth in KIKO?”
In this solo episode, Marianne breaks down one of the most common questions she receives in prenatal reformer class: “Wha... more
Did you know that up to 1% of each filler injection is not eliminated from your body?
Or that Botox can lead to major facial distortions over time (and why)?
This week, Marianne sat down with Dr Rabia Malik, a GP and skin health doctor known for he... more
Struggling with a lower-ab pooch that won’t budge?
Wondering if diastasis is still the reason your core feels weak?
Thinking about a tummy tuck, but not sure if you actually need one?
Before you go down the surgical rabbit hole, this episode walks... more
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As a five-months-pregnant woman and a huge admirer of Marianne’s expertise, I’m so grateful to have found her podcast. It feels like the closest thing to learning directly from her, and every episode is both informative and inspiring. The content not only supports me through my prenatal journey but also deepens my knowledge as a Pilates teacher. I truly enjoy listening and always walk away with valuable insights.
I love the themes chosen so far and how thorough the research and deep the conversations are. Can’t wait to listen to more episodes !
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
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Focused on women's health and empowerment, the content offers practical strategies to help listeners navigate various physical and mental challenges associated with womanhood and motherhood. Topics frequently discussed include prenatal and postnatal wellness, pelvic floor issues, diastasis recti, and nutritional guidance tailored for women's health. Unique elements include expert guest insights that elaborate on the latest research and personal experiences shared to foster connection, understanding, and empowerment. This resource aims to educate and inspire women to embrace their health journeys while addressing common concerns with evidence-based advice.
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The Core Connect Podcast launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Core Connect Podcast include:
1. Dr. Rabia Malik
2. Michelle Snyder
3. Alana Gallini
4. Zoe Davies
5. Ava Rodriguez
6. Dr. Reza Hosseini Ghomi
7. Jill Harris
8. Zeina Maktabi
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